• 10 Ingredients
  • 4 cups hot cooked rice
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  • 2 tbsp. vegetable oil
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  • 1 tbsp. cornstarch
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  • 1 medium green or red pepper ,...
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  • 1 tsp. sugar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 9 Ingredients
  • 1 tbsp. olive or vegetable oil
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  • 2 cups broccoli flowerets
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  • 1/4 tsp. garlic powder or 2 clov...
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  • 1 can (10 3/4 oz.) Campbell's® C...
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  • 1/2 cup water
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1/2 teaspoon salt
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  • 3/4 cup shredded fontina cheese
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  • 3/4 pound broccoli crowns, chopp...
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  • Freshly ground pepper to taste
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  • 1 pound Yukon Gold potatoes, cut...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 5 Ingredients
  • 1 tbsp. lemon juice
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  • 1 can (2.8 ounces) French's® Fre...
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  • 1/2 cup milk
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  • 4 cups frozen broccoli cuts , th...
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  • 1 can (10 3/4 ounces) Campbell's...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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LC
Low carb
  • 10 Ingredients
  • 1/4 cup low-fat or nonfat plain...
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  • 1/4 cup reduced-fat mayonnaise
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  • 1 8-ounce can low-sodium sliced...
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  • 1/2 teaspoon salt, or to taste
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  • 1/2 cup finely diced red onion (...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 1 tablespoon harissa, or to taste
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  • 1/4 teaspoon salt
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  • 1/3 cup tahini
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  • 1 pound broccoli, stem ends trim...
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  • 1 tablespoon lemon juice
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  • Nutrition 80% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 7 Ingredients
  • 1/2 cup Maple Barbecue Sauce (re...
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  • 1 cup cauliflower florets
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  • 1 cup grated carrots (2 medium)
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  • 1 cup broccoli florets
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  • 14 ounces extra-firm tofu, prefe...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 6 Ingredients
  • 1/3 cup grated Parmesan cheese
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  • 1 can Campbell's® Condensed Crea...
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  • 1/8 tsp. ground black pepper
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  • 3 cups uncooked medium egg noodles
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  • 1/2 cup sour cream
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 6 Ingredients
  • 1 tablespoon finely chopped ginger
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  • 1/2 pound broccoli crowns cut in...
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  • Rice Wine-Oyster Sauce
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  • 1 cup cherry tomatoes, halved (a...
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  • 1 teaspoon sesame oil
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2/3 cup bottled clam juice or re...
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  • 1 teaspoon cornstarch
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  • 1 tablespoon minced garlic, divided
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  • 1 pound raw shrimp (21-25 per po...
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  • 1/4 teaspoon salt, divided
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 10 Ingredients
  • 1 cup grape tomatoes
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  • 12 ounces broccoli crowns, trimm...
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  • 1/4 teaspoon salt
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  • 10 pitted black olives, sliced
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  • 2 teaspoons capers, rinsed (opti...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 large onion, slivered (1 1/2-...
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  • 1 small red bell pepper, diced...
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  • 1/2 cup reduced-sodium chicken b...
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  • 1 tablespoon cornstarch
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  • 1 tablespoon oyster-flavored sauce
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 8 Ingredients
  • 3 cups uncooked corkscrew-shaped...
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  • 2 cups broccoli flowerets , cut...
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  • grated Parmesan cheese
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  • 1/4 cup milk
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  • 3/4 cup Pace
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 cups instant brown rice
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  • 4 cloves garlic, minced
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  • 2 tablespoons canola oil, divided
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  • 2 tablespoons reduced-sodium soy...
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  • 1 pound chicken tenders, cut int...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tbsp. lemon juice
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  • Freshly ground black pepper
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  • 1 cup uncooked instant brown rice
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  • 1 bag (10 ounces) fresh baby spi...
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  • 1 bag (12 ounces) broccoli slaw
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 3 cups uncooked corkscrew-shaped...
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  • 1 can (10 3/4 ounces) Campbell's
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  • 1/2 tsp. garlic powder
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  • 2 cups cubed cooked turkey
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  • 1/8 tsp. ground black pepper
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 17 Ingredients
  • 4 cups shredded napa (Chinese) c...
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  • 1 pound chicken tenders, tendons...
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  • 1 tablespoon fish sauce (nam pla)
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  • 6 thick scallions, trimmed and...
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  • 1/4 cup sliced radishes
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 7 Ingredients
  • 4.2 oz each) creamy chicken and...
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  • 1 tsp oil
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  • 1 cup milk
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  • 1 lb fresh sweet or hot lean It...
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  • 1 pt cherry tomatoes, each cut...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 medium carrot , chopped
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  • 1 pkg. (10 oz.) frozen chopped b...
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  • 1 can Campbell's
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  • 6 lasagna noodles , cooked and...
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  • 1/2 cup milk
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 tsp crushed red pepper (opti...
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  • 2 Tbsp olive oil
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  • 1 bag (12 oz) frozen, shelled, m...
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  • 1/2 tsp salt
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    +
  • 1 jar (12 oz) white clam sauce
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 3 Ingredients
  • 12 oz boneless sirloin steak, cu...
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  • 4.4 oz each) Thai sesame noodles
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  • 1 bag (16 oz) California stir fr...
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 cup sliced almonds
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  • 2 cups fresh broccoli flowerettes
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  • 2 bags angel hair coleslaw or yo...
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  • 1 bunch green onions chopped
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  • 2 bags oriental flavor Ramen noo...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup shredded mozzarella cheese
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  • 1 tbsp. olive oil
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  • 1 egg
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  • 1 pkg. (10 oz.) Pepperidge Farm
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  • 1 1/2 cups small broccoli flowerets
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 cups cubed cooked turkey OR...
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  • 2 tbsp. cornstarch
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  • 1/2 cup green pepper or 1/2 cup...
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  • 4 cups hot cooked spaghetti , co...
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  • 1 3/4 cups Swanson
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1/4 cup tomato paste
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  • 1/4 cup grated Romano cheese, pl...
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  • 3 tablespoons olive oil
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  • 1 bay leaf (optional)
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  • 1/4 teaspoon freshly ground blac...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all