• 14 Ingredients
  • 1/2 cup hot tomato salsa, prefer...
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  • 3 tablespoons chopped fresh cila...
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  • Baked tortilla chips (optional)
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  • 1/3 cup lime juice
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  • 3/4 teaspoon ground cumin
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 cup frozen corn
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon freshly ground pepper
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  • 2 large eggs
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  • 2 teaspoons minced garlic
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 clove garlic, minced
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  • 1/4 teaspoon ground cumin
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  • 1/4 teaspoon salt
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  • 1 small canned chipotle pepper...
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  • 1/2 cup diced red bell pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 3/4 cup crumbled goat cheese
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  • 1 3/4 cups masa See note
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  • 1/2-3 cup vegetable broth or red...
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  • 2 teaspoons baking powder
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  • 1 1/2 cups part-skim ricotta cheese
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 6 Ingredients
  • 15 oz canned black bean, rinsed
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  • ½ cup shredded Monterey Jack che...
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  • ½ cup prepared fresh salsa, divided
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  • 4 8-inch whole-wheat tortilla
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  • 2 tsp canola oil, divided
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 teaspoon gound cumin
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  • 2 tablespoons lemon juice
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  • Crusty bread for serving
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  • 1 teaspoon chopped ginger
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  • Sea salt and freshly ground blac...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 7.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 cup chopped fresh cilantro
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  • 1/4 cup reduced-fat sour cream
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  • 1 teaspoon ground cumin
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  • 1 15-ounce can black beans, rinsed
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  • 3/4 teaspoon salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 9-inch whole-wheat flour tort...
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  • 1/4 cup reduced-fat sour cream
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  • 1/2 cup grated Cheddar or pepper...
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  • 1 teaspoon extra-virgin olive oil
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  • 1 4-ounce can chopped green chiles
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 8 lasagna noodles , cooked, rin...
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  • 1 can (about 16 oz.) black beans...
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  • 3/4 cup shredded Monterey Jack c...
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  • 1/2 cup chopped fresh cilantro l...
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  • 1/2 tsp. salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup Campbell's® Beans V8® 100%...
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  • 1 tbsp. vegetable oil
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  • 1/4 tsp. garlic powder or 2 clov...
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  • 1 can (about 16 oz.) black beans...
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  • 1 can (about 16 oz.) small white...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 tablespoons chopped fresh cila...
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  • 1 shallot, coarsely chopped
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  • 1/4 cup cr
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  • 1 garlic clove, coarsely chopped
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    +
  • 2 cups cooked black beans
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    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/4 cup shredded Cheddar cheese...
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  • 1 tsp. ground cumin
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  • 3 cans (about 15 ounces each) bl...
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  • 1/4 cup sour cream
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    +
  • 1 cup V8
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 1/4 cup water
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  • 1 cup uncooked bulgur wheat
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  • 1 cup Pace® Pico De Gallo
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  • Pace® Picante Sauce
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  • 1 cup rinsed, drained canned bla...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/2 cup water
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  • 2 jalapeno peppers, seeded and...
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  • 1/2 teaspoon salt, or to taste
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  • 2 cups cooked brown rice (see Tip)
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  • 2 medium zucchini, cut into 1/2...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 3 tablespoons Sherry (preferably...
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    +
  • 2 large garlic cloves, finely c...
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    +
  • 1 tablespoon fresh lemon juice
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    +
  • 1/2 cup chopped Spanish-style ch...
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  • 1 package yellow rice
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 teaspoons sesame oil
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  • 1 red pepper, seeded and cut in...
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  • 1/2 teaspoon salt
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    +
  • white wine or warm water
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    +
  • 1/2 pound firm tofu, cut into 3...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2 cup each bottled oil-and-vin...
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  • 1 drained 8-oz can corn
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    +
  • 2 drained 16-oz cans black beans
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  • 1 1/2 cups shredded cooked chicken
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  • 1/4 cup chopped red onion
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 1/2 cups cooked or canned blac...
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  • 1 ripe tomato, chopped
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    +
  • 3/4 pound shrimp (any size)
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    +
  • 1 garlic clove, minced
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    +
  • 1/2 cup diced red onion
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 tbsp ground oregano
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    +
  • 1 can black beans
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    +
  • 1-2 cloves garlic
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    +
  • 1 cup diced red onions or scallions
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    +
  • 2-3 tbsp olive oil
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 tbsp. fresh lime juice
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    +
  • 1 large avocado , peeled and ch...
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    +
  • 1/4 cup chopped fresh cilantro l...
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    +
  • 1 can (about 16 oz.) black beans...
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    +
  • 4 beef T-bone steaks (about 8 o...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 Tbsp lime juice or 1 Tbsp vin...
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    +
  • 1/4 cup sliced scallions
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    +
  • 11/3 cups 1 % lowfat milk
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    +
  • 2 cups (from 16-oz bag) frozen c...
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    +
  • 8 frozen breaded chicken tender...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons rice wine or sake
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    +
  • 2 teaspoons sesame oil, divided
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    +
  • 1 1/2 tablespoons prepared black...
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    +
  • 2 tablespoons reduced-sodium soy...
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    +
  • 1 tablespoon reduced-sodium soy...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 lb Italian turkey sausage, re...
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    +
  • 1 tsp oil
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    +
  • 1 can (28 oz) tomatoes in purée
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    +
  • 1 cup coarsely chopped carrots
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    +
  • 1 Tbsp minced garlic
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 Tbsp fat-free red-wine vinaig...
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    +
  • 2 scallions, finely chopped
    -
    +
  • 1/2 tsp chili powder
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    +
  • 2 Tbsp fresh lime juice
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    +
  • 1/4 tsp each ground cumin and salt
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 tsp cayenne pepper
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    +
  • 1 tsp Tabasco sauce
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    +
  • 1 6 oz can tomato paste
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    +
  • 1 16 oz can kidney beans (drain...
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    +
  • 1 tsp black pepper
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    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all

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