• 12 Ingredients
  • 1/4 cup cilantro leaves
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  • 1 -inch piece ginger, peeled, m...
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  • 1 5-ounce package Japanese curl...
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  • 2 scallions
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  • 1 tablespoon butter
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • Olive oil
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  • 4 8-ounce yellowtail fillets, sk...
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  • 1 organic egg
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  • 2 tablespoons Dijon mustard
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  • 1/2 cup olive oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup minced shallot
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  • 2 tablespoons minced red chile,...
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  • 1 tablespoon reduced-sodium soy...
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  • 1 tablespoon tomato paste
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  • 1 tablespoon toasted sesame oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/4 cup minced parsley
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  • 2 cups packed baby spinach leaves
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  • 2 egg whites
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  • 1 cup oats (not quick cooking)
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  • 1/2 teaspoon paprika
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Juice of 1/2 a lemon
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  • 2 tablespoons olive oil
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  • 4 5-ounce pieces hake, whiting o...
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  • 1/2 teaspoon salt
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  • Sea salt and freshly ground blac...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 teaspoons sesame oil
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  • 1 6-ounce packet enoki or shiit...
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  • 1 small hot chili, such as haba...
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  • 2 cloves garlic, minced
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  • 2 cups baby spinach
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 lime wedges
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  • 1 scallion, sliced diagonally i...
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  • 16 thin slices (8 oz) deli roas...
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  • 1 bag (5 oz) baby spinach
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  • 1 cup fresh basil leaves
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 clove garlic, minced
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  • 1 tablespoon fish sauce or reduc...
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  • 1 medium onion, halved and sliced
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  • 1-2 teaspoons red curry paste, t...
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  • 1 teaspoon light brown sugar
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 teaspoon salt
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  • 4 large ciabatta rolls, cut in...
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  • 1 egg
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  • 1/2 cup reduced-fat mayonnaise
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  • Zest and juice of one lemon
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • black pepper freshly ground
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  • 1/2 c pine nuts toasted
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  • 8 slices bacon
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  • 8 cups baby spinach washed and...
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  • 3 T raspberry vinegar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 12 oz capellini (angel-hair) pasta
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  • 3/4 bunch scallions
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  • 6 oz each) baby spinach
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  • 1 cup fat-free half & half
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  • 2 navel oranges
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • Topping: crumbled feta cheese
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  • 1 can (19 oz) cannellini beans,...
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  • 1/2 cup chopped onion
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  • 1 Tbsp minced garlic
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  • 1 can (13.75 oz) whole artichoke...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 free-range chicken breasts
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  • 1 ciabatta roll
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  • 3/4 cup mushrooms, sliced
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  • sea salt and freshly ground blac...
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  • 1/2 cup olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 7 ounces halloumi cheese*, sliced
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  • Sea salt and freshly ground blac...
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  • 1 pound baby spinach
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  • Juice of 1 lemon
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  • 8 lamb chops
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 bag (5 oz) baby spinach
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  • 8 oz thick-sliced Canadian bacon...
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  • 8 oz green beans, ends trimmed,...
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  • 2 tsp vegetable oil
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  • 1/3 cup honey-Dijon dressing (we...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 cup crumbled goat cheese (ab...
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  • 1 pint (12 ounces) grape tomatoe...
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    +
  • 1 5-ounce container baby spinach
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    +
  • 3 organic russet baking potatoe...
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  • fine sea salt and freshly ground...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/2 pound cemini mushrooms, brus...
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  • Sea salt and freshly ground blac...
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  • 3-4 ounces grated cheddar
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  • 10-11 ounces baby spinach
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  • 1 cup hot vegetable stock
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 package rocket, arugula, baby...
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  • sea salt and freshly ground blac...
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  • 2 medium yellow or zuchinni squa...
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  • 2 lemons halved
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  • 2 medium eggplants, sliced lengt...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 medium red bell pepper, diced
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  • 4 cloves garlic, minced
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  • 1 10-ounce package frozen veget...
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  • 1 tablespoon toasted sesame oil
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  • 2 tablespoons rice vinegar
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/4 cup plain dry breadcrumbs
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  • 1/4 teaspoon freshly ground pepper
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    +
  • 2 egg whites
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    +
  • 1/4 cup shredded Gruyere cheese
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    +
  • 1 medium red onion, thinly sliced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tablespoon grated ginger
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  • 1 cucumber
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    +
  • 1 tablespoon soy sauce
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  • 4 cups chicken broth
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    +
  • 3 spring onions, chopped, plus...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 3 cups baby spinach or torn spin...
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    +
  • 2 teaspoons plus 1 tablespoon ex...
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    +
  • 2/3 cup grated sharp Cheddar cheese
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    +
  • 2 tablespoons apple juice
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    +
  • 4 sprigs fresh thyme or 1/4 teas...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons olive oil
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    +
  • 3 cups baby spinach, wilted
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    +
  • 1 tablespoon brown mustard seeds
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    +
  • 1 clove garlic, crushed
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    +
  • 1 pound chicken livers, washed a...
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    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup quinoa (see Ingredient note)
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    +
  • 1 small red onion, chopped
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    +
  • 2/3 cup Moroccan-Spiced Lemon Dr...
    -
    +
  • 1/4 teaspoon salt
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    +
  • 1 cup cherry tomatoes or grape t...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1/4 cup loosely packed baby spinach
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    +
  • 2 ice cubes
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    +
  • 1 tablespoon ground flax
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    +
  • 1/4 cup toasted almonds
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    +
  • 3 teaspoons granulated sugar
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
  • Show all

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