Kid Friendly Veggie Muffins! No Null No Avocado Recipes

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Carrot Muffin

DF

V

LC

Bella Bonito
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Cook time: 45 mins

12 Ingredients
1/2 cup of Lima Bean flour
1/4 cup of Maca flour
1/2 cup of Tapioca flour
1/4 cup of chopped walnuts
1 tsp of cinnamon, nutmeg (1 tsp each)
1 1/2 tsp baking powder
1 egg
1/2 cup of olive oil
1/2 cup of brown sugar
1 1/2 cups of shredded carrots
cinnamon powder
honey
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Nutrition by Foodily 100% match
Calories per gram: 3.5
Total fat: High
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Banana Sweet Potato Muffins

V

Umami Girl
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14 Ingredients
2 small ripe bananas, mashed
4 oz plain yogurt
2 small cooked sweet potatoes, skinne...
1/4 cup brown sugar, packed
3/4 cup white sugar
12 Tbsps butter, melted
2 eggs, at room temperature
1 tsp vanilla extract
1 cup all-purpose flour
1 cup white whole wheat flour
1/2 tsp salt
1 1/2 tsps baking soda
1/2 tsp cinnamon
1/8 tsp nutmeg
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Nutrition by Foodily 100% match
Calories per gram: 2.8
Total fat: High
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Simple Sweet Corn Muffins

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The Naptime Chef
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9 Ingredients
3 cups all-purpose flour
¾ cup granulated sugar
1 cup cornmeal
2 Tbsps baking powder
½ tsp kosher salt
1 ¼ cups buttermilk
1 ¾ sticks unsalted butter, melted a...
2 large eggs
2 Tbsps raw sugar
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Nutrition by Foodily 100% match
Calories per gram: 3.1
Total fat: Med
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Pumpkin Muffins

GF

V

LC

Veggie Num Num
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Cook time: 45 mins

16 Ingredients
1 tsp chai seeds
9 tsp lukewarm water
600 g piece of raw pumpkin (to make 1...
3-4 tbs maple syrup (to taste)
60 g dairy-free butter
½ cup brown sugar
1 tsp vanilla
2 tbs freshly squeezed orange juice
1 cup buckwheat flour
½ cup chickpea flour
½ cup quinoa flakes
1 tsp ground cinnamon
1½ tsp bi-carbonate (baking) soda
12 raw pecans
2 tbs icing (powdered) sugar
2 tsp ground cinnamon
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Nutrition by Foodily 100% match
Calories per gram: 4.3
Total fat: High
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Butternut Squash Muffins

V

Kitchenist
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16 Ingredients
14 oz butternut squash, deseeded but...
1 cup lightly packed dark brown sugar
4 large eggs
1/4 tsp salt
2 1/2 cup plain flour
2 tsp baking powder
1/2 cup chopped walnuts
1 tsp cinnamon
1/2 cup olive oil
zest of 1 lemon
zest of 1 clementine
1 tbsp lemon juice
1/4 cup cream cheese
1/4 cup creme fraiche
2 heaping Tbs. icing sugar
1/2 tsp vanilla
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Nutrition by Foodily 100% match
Calories per gram: 3.1
Total fat: High
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Apricot Pecan Oatmeal Muffins

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LC

The Dr. Oz Show
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11 Ingredients
1 cup quick cooking oats
1 cup buttermilk
1 cup all-purpose flour
1 tsp baking power
1/2 tsp baking soda
1/2 tsp salt
1/2 cup dried apricots, chopped
1/2 cup chopped pecans
1/3 cup canola oil
1 egg
1/2 cup brown sugar, firmly packed
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Nutrition by Foodily 100% match
Calories per gram: 2.9
Total fat: High
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Browned Butter Rhubarb Muffins

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The Naptime Chef
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Cook time: 25 mins

10 Ingredients
1 stick unsalted butter
2 eggs
½ cup whole milk
¾ cup sugar
2 cups all-purpose flour
2 tsps baking powder
1 large pinch kosher salt
½ tsp almond extract or 1 tsp vanill...
2 cups fresh rhubarb cut into ½ to ¾...
2 tsps raw sugar for topping
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Nutrition by Foodily 100% match
Calories per gram: 2.4
Total fat: Med
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Truffle Honey On Cheese Muffins

V

LF

Sunset
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3 Ingredients
1 English muffin
1 oz fontina cheese, thinly sliced
2 to 3 tsps white truffle honey

Nutrition by Foodily 67% match
Calories per gram: 1.5
Total fat: Low
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Pistachio And Red Kuri Squash Muffins With Poppyseeds

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LC

La Tartine Gourmande
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14 Ingredients
1/2 cup (80 g) unsalted, shelled gree...
2 large eggs
1/4 cup light Muscovado sugar
1/4 cup blond cane sugar
7 tbsp (100 g) unsalted butter, melted
3/4 cup (180 g) puréed red kuri squash
1/3 cup (100 g) plain yogurt
1 tsp pure vanilla extract
3/4 cup (120 g) millet flour
1/4 cup (40 g) teff flour
1 tbsp poppyseeds
1 tsp baking powder
1/2 tsp baking soda
Pinch of sea salt
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Nutrition by Foodily 93% match
Calories per gram: 2.9
Total fat: High
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Spiced Carrot Muffins

V

Martha Stewart
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Cook time: 1 hr 28 mins

10 Ingredients
1 3/4 cups all-purpose flour
1/2 cup sugar
2 tsps pumpkin-pie spice
2 tsps baking powder
3/4 tsp baking soda
1/2 tsp salt
3/4 cups plain yogurt
4 Tbsps melted unsalted butter
1 large egg
2 cups peeled, shredded carrots (abou...
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Nutrition by Foodily 100% match
Calories per gram: 2.2
Total fat: Med
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Butternut Squash Muffins Recipe

DF

V

LF

101 Cookbooks
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Cook time: 1 hr 20 mins

16 Ingredients
Flavorless vegetable oil spray
1 lb Butternut squash, peeled, seeded...
1 tsp Coarse Sea Salt
8 x Black Peppercorns
2 x Cinnamon sticks
2 tbsp Coriander Seeds
4 cup freshly pressed apple juice
1 cup Raw cane sugar
2 large Egg Yolks
1/2 cup homemade applesauce
1/4 cup grapeseed or rice oil
4 large egg whites
2 cup Spelt flour
2 1/4 tsp Baking Powder
1 tsp Baking Soda
1 tsp fine sea salt
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Nutrition by Foodily 100% match
Calories per gram: 1.3
Total fat: Low
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Carrot Muffin Recipe

V

LF

Cooking With My Kid
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Cook time: 30 mins

12 Ingredients
1 cup whole wheat flour
3/4 cup all purpose flour
1/2 cup sugar
2 tbsp brown sugar
2 tsp pumpkin-pie spice
1 1/2 tsp baking powder
1/2 tsp salt
3/4 cup non-fat greek yogurt
4 tbsp melted unsalted butter
1 large egg
2 cup peeled, shredded carrots
1 cup raisins (optional)
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Nutrition by Foodily 100% match
Calories per gram: 2.3
Total fat: Low
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Cinnamon-carrot Muffins

V

Whole Living
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Cook time: 47 mins

12 Ingredients
3/4 cup all-purpose flour
1/2 cup whole-wheat flour
2 Tbsps wheat germ
1 tsp ground cinnamon
1 tsp baking powder
1/2 tsp baking soda
1/8 tsp kosher salt
1/3 cup vegetable oil
1/3 cup buttermilk
2 large eggs
3/4 cup light brown sugar
2 cups finely grated carrots (4-5 car...
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Nutrition by Foodily 100% match
Calories per gram: 2.6
Total fat: High
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Goji Berry And Yacon Muesli Muffins

V

The British Larder
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Cook time: 30 mins

13 Ingredients
90 g plain flour
90 g goji berry and yacon muesli
75 g unsalted butter, at room tempera...
50 g golden syrup
200 g plain flour
1 tsp baking powder
1 tsp ground ginger
70 g light brown sugar
Pinch of salt
150 g of the baked goji berry and yac...
150 ml plain full fat yoghurt
2 medium free range eggs
65 g unsalted butter, melted
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Nutrition by Foodily 92% match
Calories per gram: 3.3
Total fat: High
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Sweet Green Tomato Cornmeal Muffins

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LC

Southern Living
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8 Ingredients
2 cups seeded, diced green tomatoes (...
1/2 cup sugar, divided
1/2 cup butter, melted and divided
2 cups self-rising white cornmeal mix
2 tsps lemon zest
5 large eggs
1 (16-oz.) container sour cream
vegetable cooking spray
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Nutrition by Foodily 100% match
Calories per gram: 2.2
Total fat: High
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Open-faced Egg Muffins

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LC

Egg Beaters
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Cook time: 14 mins

6 Ingredients
PAM Original No Stick Cooking Spray
1 cup Egg Beaters Original 1 cup 8 oz
2 English muffins split and toasted
1 medium tomato cut into 4 slices
1/4 cup shredded reduced fat Cheddar...
1 tsp chopped fresh chives
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Nutrition by Foodily 100% match
Calories per gram: 1.8
Total fat: High
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Carrot And Dried-currant Muffins

V

Martha Stewart
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12 Ingredients
Unsalted butter, for muffin tins
3/4 cup dried currants
1 1/2 cups plus 4 1/2 tsps all-purpos...
1 1/2 tsps baking powder
1/2 tsp baking soda
1/2 tsp salt
1 tsp ground cardamom
1 tsp ground ginger
3 large eggs
1/2 cup canola or vegetable oil, plus...
1 cup sugar
3 1/2 cups finely grated carrots (abo...
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Nutrition by Foodily 100% match
Calories per gram: 2.6
Total fat: High
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Savory Muffins With Spinach, Roasted Peppers And Feta

LC

Pamela Salzman
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12 Ingredients
2 ¾ cups whole wheat pastry flour or...
2 tsps aluminum-free baking powder
1 tsp paprika
¾ tsp sea salt
pinch of cayenne pepper
¾ cup whole milk or unsweetened plain...
½ cup unrefined olive oil
2 Tbsps maple syrup
2 large eggs
1 cup thinly sliced spinach leaves
¾ cup crumbled feta cheese
½ cup chopped roasted red peppers or...
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Nutrition by Foodily 100% match
Calories per gram: 2.9
Total fat: High
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Carrot And Raisin Muffins

LF

Country Crock
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Cook time: 18 mins

10 Ingredients
2 cups all-purpose flour
1 Tbsp. baking powder
1/2 tsp. ground allspice (optional)
1/4 tsp. salt
1/2 cup Country Crock® Spread
3/4 cup firmly packed dark brown sugar
2 eggs
1 cup milk
1 carrot, shredded (about 3/4 cup)
1 cup raisins
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Nutrition by Foodily 90% match
Calories per gram: 2.3
Total fat: Low
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Blueberry Corn Mini-muffins

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LC

The Pioneer Woman
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Cook time: 12 mins

16 Ingredients
muffins
1 cup Yellow Corn Meal
1/2 cup All-purpose Flour
1 tsp Salt
1 Tbsp Baking Powder
2 Tbsps Sugar
1 cup Buttermilk
1/2 cup Milk
1/2 tsp Baking Soda
1 whole Egg
1/4 cup Shortening (Melted)
1/2 tsp Vanilla
8 ozs, weight Dried Blueberries
VANILLA BUTTER
1 stick 1/2 Cup Butter, Softened
1 whole Vanilla Bean
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Nutrition by Foodily 100% match
Calories per gram: 2.4
Total fat: High
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Pumpkin Muffins

DF

V

Home Cooking Adventure
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Cook time: 45 mins

10 Ingredients
2 eggs
1 1/4 cup sugar
1/4 cup vegetable oil
1 1/2 cups freshly baked pumpkin puree
1 cup flour
3 tsp baking powder
1 tsp cinnamon
2/4 tsp nutmeg
1 tsp vanilla extract
1/2 cup chopped walnuts
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Nutrition by Foodily 100% match
Calories per gram: 2.6
Total fat: High
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Sun-dried Tomato And Parsnip Muffins

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LC

La Tartine Gourmande
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13 Ingredients
1 cup all-purpose flour
1/3 cup chestnut flour
1 tbsp baking powder
3 large eggs
2 x parsnip, peeled and grated
2 oz Sainte Maure, or fresh goat cheese
7-8 x sun-dried tomatoes in oil, diced
1/2 cup whole milk, minus 1 tbsp
1/2 cup hazelnut oil, minus 1 tbsp
1/4 tsp ground cumin
1 tbsp nigella seeds (optional)
2 tbsp basil, chopped
Salt and pepper
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Nutrition by Foodily 100% match
Calories per gram: 3.3
Total fat: High
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Rhubarb & White Chocolate Muffins

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LC

krus mynta
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13 Ingredients
200 gs rhubarb
100 gs white chocolate
100 gs butter, at room temperature
150 gs sugar
2 eggs
50 ml buttermilk
150 gs all-purpose flour
100 g ground almonds
1,5 tsp baking powder
1 vanilla bean
pinch of salt
zest of 1 lemon
flaked almonds (optional)
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Nutrition by Foodily 100% match
Calories per gram: 3.2
Total fat: High
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Corn Bacon Muffins

LC

Every Day with Rachael Ray
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Cook time: 20 mins

11 Ingredients
2 cups flour
1 Tbsp plus 1 tsp sugar
1 1/4 tsps baking soda
1/4 tsp salt
1/4 tsp pepper
8 slices bacon, coarsely chopped
6 Tbsps unsalted butter
1/3 cup finely chopped onion
1 1/2 cups frozen corn
1 1/4 cups buttermilk
1 large egg, lightly beaten
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Nutrition by Foodily 100% match
Calories per gram: 2.3
Total fat: High
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Pumpkin, Millet, And Chocolate Muffins

V

Joy The Baker
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Cook time: 32 mins

14 Ingredients
1/2 cup vegetable oil
3/4 cup brown sugar
2 large eggs
1 cup pureed pumpkin
2 tsps pure vanilla extract
1 3/4 cup whole wheat flour
1/2 tsp salt
1 tsp baking soda
1 tsp ground cinnamon
1/2 tsp ground ginger
1/4 tsp fresh ground nutmeg
1/2 cup dry millet
1/4 cup buttermilk
3/4 cup dark chocolate chips
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Nutrition by Foodily 100% match
Calories per gram: 3.4
Total fat: High
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