• 22 Ingredients
  • 1 tablespoon vegetable oil
    -
    +
  • 1/2 small onion, minced
    -
    +
  • 2 small garlic cloves, minced
    -
    +
  • 1 cup ketchup
    -
    +
  • 1 tablespoon apple cider vinegar
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 (15-ounce) can no-salt-added g...
    -
    +
  • 3/4 cup rolled oats
    -
    +
  • 2 cups cooked quinoa ( Learn to...
    -
    +
  • 1 cup frozen green peas
    -
    +
  • Salt and ground black pepper to...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1 3/4 lb organic grass fed free-...
    -
    +
  • 1 small Sweet or red onion, peeled
    -
    +
  • 1 x medium to large organic carr...
    -
    +
  • 5 cloves fresh peeled garlic
    -
    +
  • 1/4 cup pure maple syrup
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Olive oil spray
    -
    +
  • 1 cup red onion, chopped
    -
    +
  • 4 slices extra-lean turkey bacon...
    -
    +
  • 2⁄3 cup old-fashioned oats
    -
    +
  • 1⁄2 cup fat-free milk
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 medium onion, chopped
    -
    +
  • 1 teaspoon minced garlic
    -
    +
  • 2 teaspoons canola or vegetable oil
    -
    +
  • 1 cup shredded carrots
    -
    +
  • 1 cup roasted garlic-and-herb pa...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 1/2 cup white wine
    -
    +
  • 1 cup finely chopped white onion
    -
    +
  • 1/2 cup finely chopped green bel...
    -
    +
  • 1/2 cup grated carrot
    -
    +
  • 1 pound ground round or sirloin,...
    -
    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 cup of cooked lentils
    -
    +
  • 1/2 cup of cooked brown basmati...
    -
    +
  • 1 cup of rolled oats
    -
    +
  • 1/2 block extra firm tofu
    -
    +
  • 2 medium chopped onions
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 26 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1/2 medium yellow onion, minced
    -
    +
  • 4 cloves garlic, minced
    -
    +
  • 1 medium carrot, minced
    -
    +
  • 1 celery rib, minced
    -
    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 pound extra-lean (92% lean) gr...
    -
    +
  • 1/2 cup quick-cooking oats
    -
    +
  • 1 large egg
    -
    +
  • 1 (5 1/2-ounce) can vegetable ju...
    -
    +
  • 1/4 cup finely chopped green onions
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 pound ground round
    -
    +
  • 1 cup frozen whole-kernel corn
    -
    +
  • 1/2 cup picante sauce
    -
    +
  • 1/3 cup regular oats
    -
    +
  • 1/4 cup minced fresh cilantro
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 1/2 to 2 lb. ground beef
    -
    +
  • 1 cup tomato juice
    -
    +
  • 1/2 cup crushed cracker crumbs
    -
    +
  • 1/3 cup oatmeal
    -
    +
  • 1/2 tsp. Mrs. Dash
    -
    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 10 Ingredients
  • 2 lb meatloaf mix (beef, pork, a...
    -
    +
  • 1 cup cooked oatmeal
    -
    +
  • 1 cup finely chopped onion
    -
    +
  • 1/3 cup finely chopped fresh par...
    -
    +
  • 1/4 cup soy sauce
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 24 Ingredients
  • 1/2 cup white wine
    -
    +
  • 1 cup finely chopped white onion
    -
    +
  • 1/2 cup finely chopped green bel...
    -
    +
  • 1/2 cup grated carrot
    -
    +
  • 1 lb ground round or sirloin, or...
    -
    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 1/2 pounds 85% lean ground beef
    -
    +
  • 3/4 cup quick-cooking oatmeal
    -
    +
  • 3/4 cup milk
    -
    +
  • 1/4 cup chopped onion
    -
    +
  • 1 large egg, lightly beaten
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 medium onion, diced, about 1 1...
    -
    +
  • 1 cup grated carrots
    -
    +
  • 1 cup grated zucchini
    -
    +
  • 2 12-15 oz. packages tofu, crumbled
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
  • 7 Ingredients
  • 3/4 cup water
    -
    +
  • 1 carrot, peeled and diced
    -
    +
  • 1 rib celery, diced
    -
    +
  • 1 3/4 pounds meat loaf mix -- a...
    -
    +
  • 1 cup old-fashioned oatmeal
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 large egg whites
    -
    +
  • 1/3 cup ketchup
    -
    +
  • 2 tablespoons prepared mustard
    -
    +
  • 1 teaspoon Worcestershire sauce
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 cups old-fashioned oats, divided
    -
    +
  • 2 cloves garlic, minced (2 tsp.)...
    -
    +
  • 1 bay leaf
    -
    +
  • 1 Tbs. olive oil
    -
    +
  • 1 small onion, chopped (1 cup)
    -
    +
  • Show all (12)
  • Nutrition 83% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/4 cup walnuts
    -
    +
  • 2 stalks celery, finely chopped...
    -
    +
  • 1/2 medium onion, finely chopped...
    -
    +
  • 2 green onions, thinly sliced (a...
    -
    +
  • 2 cloves garlic, minced (about 2...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 2 cups sliced carrot
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 2 cups vertically sliced onion
    -
    +
  • 1 tablespoon minced peeled fresh...
    -
    +
  • 2 cups cooked lentils
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 lbs. lean hamburger
    -
    +
  • 3 eggs
    -
    +
  • 1/2 bag spinach (rinse, pat dry,...
    -
    +
  • 1 1/2 cups oats (uncooked)
    -
    +
  • 1/4 cup Worcestershire sauce
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 slices bread
    -
    +
  • 2 lb. ground beef
    -
    +
  • 2 eggs
    -
    +
  • 1 small chopped onion
    -
    +
  • 1-1 1/2 sleeve(s) finely crushed...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1.5 lb. ground beef
    -
    +
  • 2 large eggs
    -
    +
  • 1 cup oatmeal
    -
    +
  • 1.5 Tbsp. season salt
    -
    +
  • 1 tsp black pepper
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 lb. ground beef
    -
    +
  • 1 cup oatmeal
    -
    +
  • 1 tsp. salt
    -
    +
  • 1/2 tsp. pepper
    -
    +
  • 1/2 tsp. garlic salt
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 1/2 lb. ground beef
    -
    +
  • 1/2 cup oatmeal
    -
    +
  • 1 egg
    -
    +
  • 1 chopped onion
    -
    +
  • 1 chopped green pepper
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all