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  • 12 Ingredients
  • 1 lb of lean ground turkey meat
  • 1/2 cup wholewheat panko breadcrumbs
  • 1/2 cup of diced white onion
  • 1 garlic clove, minced
  • 1/4 cup of low-fat Parmesan cheese
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 14 Ingredients
  • 1 lb lean ground chicken meat
  • ¾ cup + 2 Tbsps whole-wheat panko bre...
  • ½ cup + 2 Tbsps grated fresh parmesan...
  • ½ cup finely grated carrot
  • ½ cup diced sweet yellow or white onion
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 16 Ingredients
  • 1 100% wholegrain wrap
  • ½ cup of chopped mixed lettuce
  • 1 ½ tsp of diced cucumber (remove seeds)
  • 4 cherry tomatoes, sliced into two ha...
  • 1 ½ tsp of diced red onion
  • Show all (16)
  • Nutrition by Foodily 94% match
  • Calories per gram: 4.4
  • Total fat: High
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