• 14 Ingredients
  • 3 pounds butternut squash, peele...
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  • 2 tablespoons olive oil, divided...
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  • ½ teaspoon freshly grated nutmeg...
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  • ½ teaspoon sea salt, plus extra...
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  • ¼ teaspoon freshly ground black...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 5 cups water
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  • juice squeezed from 6 medium fre...
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  • 3/4 cup light agave nectar
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  • ½ teaspoon coconut extract
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  • fresh mint leaves (for serving),...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
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  • 8 Ingredients
  • 1 cup of raw pumpkin seeds, rins...
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  • 1 tbsp + 1 tsp of honey
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  • 1 1/2 tsp of ground cinnamon
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  • 1/2 tsp of ground cloves
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  • 1/2 tsp of ground nutmeg
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 5.1
  • Total fat: High
  • Show all
LF
Low-fat
  • 14 Ingredients
  • 1 ½ cups dry organic, pre-washed...
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  • 1 ½ cups low-sodium vegetable broth
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  • 1 ½ cups water
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  • 1 ½ cups fresh asparagus slices
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  • ½ cup fresh kumquats, sliced int...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 16 Ingredients
  • 1 100% wholegrain wrap
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  • ½ cup of chopped mixed lettuce
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  • 1 ½ tsp of diced cucumber (remov...
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  • 4 cherry tomatoes, sliced into t...
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  • 1 ½ tsp of diced red onion
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup oat flour
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  • 2/3 cup raw sugar
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  • 1/2 teaspoon baking powder
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  • 1/4 teaspoon sea salt
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  • 4 egg whites
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 1 ½ cups frozen unsweetened stra...
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  • ¾ cups water
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  • 3 tablespoons agave nectar
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  • 1 teaspoon coconut extract
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 4 cups of water
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  • ¾ cup of honey
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  • ½ cup of unsweetened natural coc...
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  • ¾ tsp of almond extract
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 cup of nonfat vanilla yogurt
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  • ½ cup of freshly squeezed orange...
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  • 2 tbsp of agave nectar
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  • ½ tsp of vanilla extract
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  • ½ tsp of orange extract
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 3 Tbsp of Agave Nectar
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  • ¾ cups of water
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  • 1 ½ cups of frozen strawberries
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  • 1 tsp coconut extract
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 1 fresh pineapple
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  • 2 tbsp honey
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  • 16 ounces of frozen pineapple ch...
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  • organic dried coconut flakes
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 medium Bosc pears, sliced in h...
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  • Olive oil, for brushing
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  • Salt and ground black pepper, to...
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  • ½ cup raw, unsalted pecans
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  • 2 tablespoons maple syrup
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
V
Vegetarian
  • 15 Ingredients
  • 2 cups of instant quick oats
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  • 1 cup of whole-wheat flour
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  • 3/4 cup of raw sugar
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  • 3/4 cup of roughly chopped dried...
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  • 1/2 cup of roughly chopped dried...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 cups cooked sweet yellow corn...
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  • 1 cup canned cannellini beans, d...
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  • 1 cup chopped fresh tomato (from...
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  • ½ cup toasted pine nuts
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  • 3 tablespoons large pieces of ro...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 English cucumber, sliced in ha...
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  • 3 large carrots, peeled and slic...
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  • 3 large celery stalks, sliced an...
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  • ¼ large red cabbage, julienned
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  • 1 (15-oz.) can baby corn, draine...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1 lb white meat chicken breast,...
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  • 1 cup shiitake mushrooms, stems...
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  • 1/2 cup sliced bok choy
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  • 1/2 cup julienned yellow bell pe...
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  • 1/2 cup julienned red bell peppe...
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 pounds fresh Bosc pears, peele...
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  • 2 pounds fresh sweet red apples,...
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  • ½ cup freshly brewed decaffeinat...
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  • 1/3 cup pure maple syrup
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  • ¼ cup freshly squeezed orange juice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 20 Ingredients
  • 1 ½ cups air-popped popcorn
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  • ½ cup Barbara’s Multigrain Shred...
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  • 2 tablespoons dark chocolate rai...
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  • 1 tablespoon dried cranberries
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  • 1 tablespoons unshelled roasted...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • ½ cup of ZICO Natural Coconut Water
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  • 8 oz. of frozen pineapple chunks...
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  • ¾ tsp of coconut extract
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  • 1 tbsp of agave nectar
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  • 1 tsp of shredded coconut (for g...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2 cup of extra virgin olive oil
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  • 1/2 cup of low sodium soy sauce
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  • 1/3 cup of rice vinegar
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  • 2 tbsp of honey
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  • 1 tbsp of sesame seeds
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1 cup of frozen mangoes
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  • 1 cup of frozen pineapple
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    +
  • 1 tbsp + 1/2 tsp of honey
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    +
  • 1 tsp of coconut extract
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all

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