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2 KewlBites rosemary recipes
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- 16 Ingredients
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1 100% wholegrain wrap
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½ cup of chopped mixed lettuce
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1 ½ tsp of diced cucumber (remove seeds)
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4 cherry tomatoes, sliced into two ha...
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1 ½ tsp of diced red onion
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1 ½ tsp of diced green bell pepper
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1 tbsp + 1 tsp of crumbled feta cheese
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¼ cup of extra virgin olive oil
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2 tbsp of freshly squeezed lemon juice
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½ tsp of dried oregano
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½ tsp of dried rosemary
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½ tsp of dried thyme
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½ tsp of dried basil
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½ tsp of garlic powder
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1 dash of sea salt
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1 dash of ground black pepper
- Show all (16)
- Nutrition by Foodily
94% match
- Calories per gram:
- Total fat:
- Show all
- 20 Ingredients
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3 lbs assorted chicken wings and legs
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4 egg whites
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3 cups panko breadcrumbs
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2 Tbsps minced fresh rosemary
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2 tsps garlic powder
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1 ½ tsps red pepper flakes
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1 tsp onion powder
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1 tsp mustard powder
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½ tsp sea salt
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½ tsp ground black pepper
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Olive oil spray
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½ cup low-fat mayonnaise
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¼ cup nonfat plain yogurt
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1 tsp minced chives
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1 tsp minced flat-leaf Italian parsley
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1 tsp minced dill
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1 tsp minced white onion
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1 tsp minced garlic
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¼ tsp salt
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¼ tsp ground black pepper
- Show all (20)
- Nutrition by Foodily
100% match
- Calories per gram:
- Total fat:
- Show all
