• 12 Ingredients
  • 1 lb of lean ground turkey meat
    -
    +
  • 1/2 cup wholewheat panko breadcr...
    -
    +
  • 1/2 cup of diced white onion
    -
    +
  • 1 garlic clove, minced
    -
    +
  • 1/4 cup of low-fat Parmesan cheese
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 pounds butternut squash, peele...
    -
    +
  • 2 tablespoons olive oil, divided...
    -
    +
  • ½ teaspoon freshly grated nutmeg...
    -
    +
  • ½ teaspoon sea salt, plus extra...
    -
    +
  • ¼ teaspoon freshly ground black...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 lb lean ground chicken meat
    -
    +
  • ¾ cup + 2 tablespoons whole-whea...
    -
    +
  • ½ cup + 2 tablespoons grated fre...
    -
    +
  • ½ cup finely grated carrot
    -
    +
  • ½ cup diced sweet yellow or whit...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 3 pounds assorted chicken wings...
    -
    +
  • 4 egg whites
    -
    +
  • 3 cups panko breadcrumbs
    -
    +
  • 2 tablespoons minced fresh rosemary
    -
    +
  • 2 teaspoons garlic powder
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 9 Ingredients
  • 3 medium shallots, roughly chopped
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 1 tbsp of extra virgin olive oil
    -
    +
  • 1-28 oz. can of organic whole, p...
    -
    +
  • 1 cup of cherry tomatoes, quarte...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 4 salmon filets (approx 3-5 ounc...
    -
    +
  • drop of salt
    -
    +
  • drop of pepper
    -
    +
  • garlic powder to taste
    -
    +
  • brush lightly with a drop of oli...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Med
  • Show all
  • 4 Ingredients
  • 1 1/2 pounds of sea scallops
    -
    +
  • 3 teaspoons extra virgin olive oil
    -
    +
  • 1/4 teaspoon coarse black pepper
    -
    +
  • 1/2 teaspoon salt
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LF
Low-fat
V
Vegetarian
  • 14 Ingredients
  • 1 ½ cups dry organic, pre-washed...
    -
    +
  • 1 ½ cups low-sodium vegetable broth
    -
    +
  • 1 ½ cups water
    -
    +
  • 1 ½ cups fresh asparagus slices
    -
    +
  • ½ cup fresh kumquats, sliced int...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 2 medium sweet white or yellow o...
    -
    +
  • 1 cup diced carrots
    -
    +
  • 1 cup diced celery
    -
    +
  • 2 medium cloves garlic, minced
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 100% wholegrain wrap
    -
    +
  • ½ cup of chopped mixed lettuce
    -
    +
  • 1 ½ tsp of diced cucumber (remov...
    -
    +
  • 4 cherry tomatoes, sliced into t...
    -
    +
  • 1 ½ tsp of diced red onion
    -
    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 3 Ingredients
  • 2 slices of whole wheat pita bre...
    -
    +
  • extra virgin olive oil (for coat...
    -
    +
  • olive oil (for spraying baking pan)
    -
    +
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 whole-grain flatbread
    -
    +
  • 1 ¼ cups of mixed greens
    -
    +
  • ¼ cup of toasted walnuts
    -
    +
  • 2 Tablespoons of dried cranberries
    -
    +
  • ¼ cup of fresh sliced pears
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 (1/2-inch thick) slices 100% w...
    -
    +
  • 3 cups rinsed fresh kale leaves,...
    -
    +
  • 4 (1/2-inch thick) oval zucchini...
    -
    +
  • 2 (1/2-inch thick) circular eggp...
    -
    +
  • 1 (1/2-inch thick) circular swee...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 (4-pound) fresh whole organic...
    -
    +
  • 1/2 medium orange, skin on and f...
    -
    +
  • 1/2 medium grapefruit, skin on a...
    -
    +
  • 1/2 medium lemon, skin on and fl...
    -
    +
  • 2/3 cup freshly squeezed orange...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 mini whole-wheat pizza crust o...
    -
    +
  • 1 head of romaine lettuce, washe...
    -
    +
  • 1 cup of cooked black beans (or...
    -
    +
  • 1 cup of cooked corn (or 1 can,...
    -
    +
  • 1 can of garbanzo beans
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 5 whole large eggs
    -
    +
  • 5 large egg whites
    -
    +
  • ¼ cup nonfat skim milk
    -
    +
  • 2 Roma tomatoes, sliced into rounds
    -
    +
  • 3 ounces fresh mozzarella cheese...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 2 skinless, boneless, marinated...
    -
    +
  • 1 red bell pepper, sliced into s...
    -
    +
  • 1 green bell pepper, sliced into...
    -
    +
  • 1 red onion, cubed
    -
    +
  • 1 squash, sliced into rounds
    -
    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 9 Ingredients
  • 2 cups cooked sweet yellow corn...
    -
    +
  • 1 cup canned cannellini beans, d...
    -
    +
  • 1 cup chopped fresh tomato (from...
    -
    +
  • ½ cup toasted pine nuts
    -
    +
  • 3 tablespoons large pieces of ro...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 medium Bosc pears, sliced in h...
    -
    +
  • olive oil, for brushing
    -
    +
  • Salt and ground black pepper, to...
    -
    +
  • ½ cup raw, unsalted pecans
    -
    +
  • 2 tablespoons maple syrup
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • arugula lettuce
    -
    +
  • 2 Roma tomatoes, sliced into rounds
    -
    +
  • 1 mini yellow squash, sliced int...
    -
    +
  • 1 mini zucchini, sliced into rounds
    -
    +
  • extra virgin olive oil
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 package of fresh spinach leaves
    -
    +
  • 1 package of mushrooms (chopped)
    -
    +
  • 1 red bell pepper sliced long
    -
    +
  • 1 yellow pepper sliced long
    -
    +
  • 1 green pepper sliced long
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 19 Ingredients
  • ½ medium sweet white or yellow o...
    -
    +
  • 1 ¼ lbs 93% lean-ground turkey meat
    -
    +
  • 2 tablespoons chopped fresh cila...
    -
    +
  • 1 teaspoon whole cumin seeds
    -
    +
  • 1 teaspoon garlic powder
    -
    +
  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 ripe, fresh large peaches, sli...
    -
    +
  • 1 ripe, fresh large pineapple, s...
    -
    +
  • ¼ cup honey
    -
    +
  • 1 teaspoon vanilla extract
    -
    +
  • 1 teaspoon ground cinnamon
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 ½ lbs of blue OR purple finger...
    -
    +
  • 1 ½ lbs of red fingerling potatoes
    -
    +
  • 1 ½ lbs of yellow fingerling pot...
    -
    +
  • 1 ½ lbs of small, fingerling-siz...
    -
    +
  • ½ lb of red pearl onions
    -
    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1/2 cup of extra virgin olive oil
    -
    +
  • 1/2 cup of low sodium soy sauce
    -
    +
  • 1/3 cup of rice vinegar
    -
    +
  • 2 tbsp of honey
    -
    +
  • 1 tbsp of sesame seeds
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all

FOODILY. Discover amazing recipes. Follow amazing cooks. Sign up free