• 20 Ingredients
  • 3 pounds assorted chicken wings...
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  • 4 egg whites
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  • 3 cups panko breadcrumbs
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  • 2 tablespoons minced fresh rosemary
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  • 2 teaspoons garlic powder
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 (approximately 9 ounce) box fr...
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  • 1 (approximately 9 ounce) box fr...
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  • ½ cup freshly grated Parmesan ch...
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  • ¼ plus 2 tablespoons part-skim r...
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  • 2 tablespoons light mayonnaise
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 chicken breasts (enough to yie...
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  • 32 ounces (2 lbs) store-bought l...
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  • 3 celery stalks
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  • 2 carrots
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  • 1 clove fresh garlic
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 100% wholegrain wrap
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  • 1 (6-oz.) packages of chunk ligh...
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  • 2 tbsp of light mayonnaise
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  • 2 tbsp of peeled cucumber, slice...
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  • 3 tbsp of carrot, sliced into sm...
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 ½ pounds cold, pre-cooked, pee...
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  • ½ cup low-fat mayonnaise
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  • ¾ teaspoon Dijon mustard
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  • ½ cup diced fresh celery
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  • ½ cup minced fresh red onion
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 12 large eggs
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  • ¾ cup finely diced fresh celery...
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  • 3 tablespoons low-fat mayonnaise
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  • 1 tablespoon Dijon mustard
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  • ¼ cup minced fresh chives, plus...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
V
Vegetarian
  • 9 Ingredients
  • ¼ cup of low fat mayonnaise
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  • 2 tbsp of nonfat plain yogurt
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  • ½ tsp of chopped fresh chives
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  • ½ tsp of chopped fresh parsley
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  • ½ tsp of chopped fresh dill
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 long cucumbers (English cucumb...
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  • 2 packages of chunk light tuna p...
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  • 2 tbsp of light mayonnaise
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  • 2 celery stalks, diced
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  • 2 carrots, diced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • ¼ cup of low fat mayonnaise
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    +
  • 2 tbsp of nonfat plain yogurt
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    +
  • ½ tsp of chopped fresh chives
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  • ½ tsp of chopped fresh parsley
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  • ½ tsp of chopped fresh dill
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all

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