• 20 Ingredients
  • 3 (9-inch) premade, store-bought...
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  • 1 egg white, lightly beaten
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  • canola oil spray or nonstick coo...
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  • 8 cups of sweet red apple chunks...
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  • 1 ½ cups of unsweetened applesauce
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 8 Ingredients
  • 1 cup of raw pumpkin seeds, rins...
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  • 1 tbsp + 1 tsp of honey
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  • 1 1/2 tsp of ground cinnamon
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  • 1/2 tsp of ground cloves
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  • 1/2 tsp of ground nutmeg
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  • Nutrition 100% match
  • Calories per gram: 5.1
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 3 Ingredients
  • 1 cup of frozen organic strawber...
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  • 1 cup of frozen organic mangos,...
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  • 1 ½ tbsp of honey
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 11 Ingredients
  • 1 whole-grain flatbread
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  • 1 ¼ cups of mixed greens
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  • ¼ cup of toasted walnuts
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  • 2 Tablespoons of dried cranberries
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  • ¼ cup of fresh sliced pears
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 14 Ingredients
  • 1 (4-pound) fresh whole organic...
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  • 1/2 medium orange, skin on and f...
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  • 1/2 medium grapefruit, skin on a...
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  • 1/2 medium lemon, skin on and fl...
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  • 2/3 cup freshly squeezed orange...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 15 Ingredients
  • 1 mini whole-wheat pizza crust o...
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  • 1 head of romaine lettuce, washe...
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  • 1 cup of cooked black beans (or...
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  • 1 cup of cooked corn (or 1 can,...
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  • 1 can of garbanzo beans
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 4 Ingredients
  • 1 fresh pineapple
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  • 2 tbsp honey
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  • 16 ounces of frozen pineapple ch...
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  • organic dried coconut flakes
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 14 Ingredients
  • 2 medium Bosc pears, sliced in h...
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  • Olive oil, for brushing
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  • Salt and ground black pepper, to...
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  • ½ cup raw, unsalted pecans
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  • 2 tablespoons maple syrup
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 25 Ingredients
  • 2 skinless, boneless, marinated...
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  • 1 red bell pepper, sliced into s...
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  • 1 green bell pepper, sliced into...
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  • 1 red onion, cubed
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  • 1 squash, sliced into rounds
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 2 cups of instant quick oats
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  • 1 cup of whole-wheat flour
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  • 3/4 cup of raw sugar
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  • 3/4 cup of roughly chopped dried...
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  • 1/2 cup of roughly chopped dried...
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  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Low
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  • 4 Ingredients
  • 4 cups of water
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  • ¾ cup of honey
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  • ½ cup of unsweetened natural coc...
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  • ¾ tsp of almond extract
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 20 Ingredients
  • 1 ½ cups air-popped popcorn
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  • ½ cup Barbara’s Multigrain Shred...
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  • 2 tablespoons dark chocolate rai...
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  • 1 tablespoon dried cranberries
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  • 1 tablespoons unshelled roasted...
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  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: Med
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  • 9 Ingredients
  • 4 ripe, fresh large peaches, sli...
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  • 1 ripe, fresh large pineapple, s...
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  • ¼ cup honey
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  • 1 teaspoon vanilla extract
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  • 1 teaspoon ground cinnamon
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 7 Ingredients
  • 8 cups of air-popped popcorn (se...
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  • 2/3 cup of honey
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  • 1/3 cup of creamy peanut butter
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  • 1/2 cup of raw sugar
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  • 1/4 cup of water
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Low
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  • 7 Ingredients
  • 1/2 cup of extra virgin olive oil
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  • 1/2 cup of low sodium soy sauce
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  • 1/3 cup of rice vinegar
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  • 2 tbsp of honey
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  • 1 tbsp of sesame seeds
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 medium-sized sweet red apple (...
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  • 1/2 +1/8 tsp of ground cinnamon
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  • 1/8 tsp of ground cardamom
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  • 1/8 tsp of ground allspice
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  • 2 tsp of raw sugar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 4 Ingredients
  • 1 cup of frozen mangoes
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  • 1 cup of frozen pineapple
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  • 1 tbsp + 1/2 tsp of honey
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  • 1 tsp of coconut extract
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 2 Ingredients
  • ¼ cup of Dijon mustard
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  • 2 tbsp of honey
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 3 cups water
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  • 1 tablespoon fennel seed
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  • 1 teaspoon finely grated fresh g...
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  • 15 whole cloves
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  • 14 whole allspice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all