• 14 Ingredients
  • 3 pounds butternut squash, peele...
    -
    +
  • 2 tablespoons olive oil, divided...
    -
    +
  • ½ teaspoon freshly grated nutmeg...
    -
    +
  • ½ teaspoon sea salt, plus extra...
    -
    +
  • ¼ teaspoon freshly ground black...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • ½ cup of uncooked oats
    -
    +
  • 1 cup of whole wheat flour
    -
    +
  • 2 tsp baking powder
    -
    +
  • 3 tsp of light brown sugar
    -
    +
  • ¼ tsp of salt
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 5 cups water
    -
    +
  • juice squeezed from 6 medium fre...
    -
    +
  • 3/4 cup light agave nectar
    -
    +
  • ½ teaspoon coconut extract
    -
    +
  • fresh mint leaves (for serving),...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
  • Show all
HF
High fiber
  • 9 Ingredients
  • 3 medium shallots, roughly chopped
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 1 tbsp of extra virgin olive oil
    -
    +
  • 1-28 oz. can of organic whole, p...
    -
    +
  • 1 cup of cherry tomatoes, quarte...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 2 medium sweet white or yellow o...
    -
    +
  • 1 cup diced carrots
    -
    +
  • 1 cup diced celery
    -
    +
  • 2 medium cloves garlic, minced
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 cup of agave nectar
    -
    +
  • 3 ½ of cups boiling hot water
    -
    +
  • ¼ cup + 2 tbsp of lemon juice
    -
    +
  • ¼ cup + 2 tbsp of lime juice
    -
    +
  • A mixture of lemons and limes (1...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2 cups whole-wheat flour
    -
    +
  • 1/4 cup raw sugar
    -
    +
  • 1 tablespoon + 1 teaspoon baking...
    -
    +
  • 1/8 teaspoon sea salt
    -
    +
  • 1 1/2 cups nonfat milk
    -
    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 3 Ingredients
  • 1 cup of frozen organic strawber...
    -
    +
  • 1 cup of frozen organic mangos,...
    -
    +
  • 1 ½ tbsp of honey
    -
    +
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 (approximately 9 ounce) box fr...
    -
    +
  • 1 (approximately 9 ounce) box fr...
    -
    +
  • ½ cup freshly grated Parmesan ch...
    -
    +
  • ¼ plus 2 tablespoons part-skim r...
    -
    +
  • 2 tablespoons light mayonnaise
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • ½ cup reduced-fat cream cheese
    -
    +
  • 3 tablespoons thinly sliced scal...
    -
    +
  • 20 approximately (3-inch x 2-inc...
    -
    +
  • 8 ounces smoked salmon, sliced i...
    -
    +
  • 60 thinly-sliced rounds seedless...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 cup whole-wheat flour
    -
    +
  • 2 tsp baking powder
    -
    +
  • 2 tbsp raw sugar
    -
    +
  • 1 dash salt
    -
    +
  • 2 egg whites
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 (20-oz.) bag unsweetened froze...
    -
    +
  • 10 cups water
    -
    +
  • 1/3 cup agave nectar
    -
    +
  • 3 100% pure, decaffeinated, unfl...
    -
    +
  • Ice cubes, for serving
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 8 bibb lettuce leaves
    -
    +
  • 4 grilled boneless chicken breasts
    -
    +
  • 1 red bell pepper, sliced
    -
    +
  • 1 yellow bell pepper, sliced
    -
    +
  • 2 cups of mandarin oranges, drained
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 whole-grain flatbread
    -
    +
  • 1 ¼ cups of mixed greens
    -
    +
  • ¼ cup of toasted walnuts
    -
    +
  • 2 Tablespoons of dried cranberries
    -
    +
  • ¼ cup of fresh sliced pears
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 (1/2-inch thick) slices 100% w...
    -
    +
  • 3 cups rinsed fresh kale leaves,...
    -
    +
  • 4 (1/2-inch thick) oval zucchini...
    -
    +
  • 2 (1/2-inch thick) circular eggp...
    -
    +
  • 1 (1/2-inch thick) circular swee...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 3 cups of cooked black beans
    -
    +
  • 3 cups of cooked corn
    -
    +
  • 1 red pepper
    -
    +
  • 1 green pepper
    -
    +
  • ½ red onion
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 mini whole-wheat pizza crust o...
    -
    +
  • 1 head of romaine lettuce, washe...
    -
    +
  • 1 cup of cooked black beans (or...
    -
    +
  • 1 cup of cooked corn (or 1 can,...
    -
    +
  • 1 can of garbanzo beans
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 (4-pound) fresh whole organic...
    -
    +
  • 1/2 medium orange, skin on and f...
    -
    +
  • 1/2 medium grapefruit, skin on a...
    -
    +
  • 1/2 medium lemon, skin on and fl...
    -
    +
  • 2/3 cup freshly squeezed orange...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 medium Bosc pears, sliced in h...
    -
    +
  • Olive oil, for brushing
    -
    +
  • Salt and ground black pepper, to...
    -
    +
  • ½ cup raw, unsalted pecans
    -
    +
  • 2 tablespoons maple syrup
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 2 skinless, boneless, marinated...
    -
    +
  • 1 red bell pepper, sliced into s...
    -
    +
  • 1 green bell pepper, sliced into...
    -
    +
  • 1 red onion, cubed
    -
    +
  • 1 squash, sliced into rounds
    -
    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 2 cups of instant quick oats
    -
    +
  • 1 cup of whole-wheat flour
    -
    +
  • 3/4 cup of raw sugar
    -
    +
  • 3/4 cup of roughly chopped dried...
    -
    +
  • 1/2 cup of roughly chopped dried...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 cups cooked sweet yellow corn...
    -
    +
  • 1 cup canned cannellini beans, d...
    -
    +
  • 1 cup chopped fresh tomato (from...
    -
    +
  • ½ cup toasted pine nuts
    -
    +
  • 3 tablespoons large pieces of ro...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 English cucumber, sliced in ha...
    -
    +
  • 3 large carrots, peeled and slic...
    -
    +
  • 3 large celery stalks, sliced an...
    -
    +
  • ¼ large red cabbage, julienned
    -
    +
  • 1 (15-oz.) can baby corn, draine...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 1 ½ cups frozen unsweetened stra...
    -
    +
  • ¾ cups water
    -
    +
  • 3 tablespoons agave nectar
    -
    +
  • 1 teaspoon coconut extract
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 pounds fresh Bosc pears, peele...
    -
    +
  • 2 pounds fresh sweet red apples,...
    -
    +
  • ½ cup freshly brewed decaffeinat...
    -
    +
  • 1/3 cup pure maple syrup
    -
    +
  • ¼ cup freshly squeezed orange juice
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all