• 12 Ingredients
  • 1 lb of lean ground turkey meat
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  • 1/2 cup wholewheat panko breadcr...
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  • 1/2 cup of diced white onion
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  • 1 garlic clove, minced
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  • 1/4 cup of low-fat Parmesan cheese
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 9 Ingredients
  • 3 medium shallots, roughly chopped
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  • 2 garlic cloves, minced
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  • 1 tbsp of extra virgin olive oil
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  • 1-28 oz. can of organic whole, p...
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  • 1 cup of cherry tomatoes, quarte...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 4 Ingredients
  • 1 1/2 pounds of sea scallops
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  • 3 teaspoons extra virgin olive oil
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  • 1/4 teaspoon coarse black pepper
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  • 1/2 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 16 Ingredients
  • 1 100% wholegrain wrap
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  • ½ cup of chopped mixed lettuce
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  • 1 ½ tsp of diced cucumber (remov...
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  • 4 cherry tomatoes, sliced into t...
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  • 1 ½ tsp of diced red onion
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 3 Ingredients
  • 2 slices of whole wheat pita bre...
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  • extra virgin olive oil (for coat...
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  • olive oil (for spraying baking pan)
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    +
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
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  • 11 Ingredients
  • 1 whole-grain flatbread
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  • 1 ¼ cups of mixed greens
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  • ¼ cup of toasted walnuts
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  • 2 Tablespoons of dried cranberries
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  • ¼ cup of fresh sliced pears
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 mini whole-wheat pizza crust o...
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  • 1 head of romaine lettuce, washe...
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  • 1 cup of cooked black beans (or...
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  • 1 cup of cooked corn (or 1 can,...
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  • 1 can of garbanzo beans
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 25 Ingredients
  • 2 skinless, boneless, marinated...
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  • 1 red bell pepper, sliced into s...
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  • 1 green bell pepper, sliced into...
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  • 1 red onion, cubed
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  • 1 squash, sliced into rounds
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • arugula lettuce
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  • 2 Roma tomatoes, sliced into rounds
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  • 1 mini yellow squash, sliced int...
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  • 1 mini zucchini, sliced into rounds
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  • extra virgin olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 package of fresh spinach leaves
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  • 1 package of mushrooms (chopped)
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    +
  • 1 red bell pepper sliced long
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  • 1 yellow pepper sliced long
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  • 1 green pepper sliced long
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 ½ lbs of blue OR purple finger...
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  • 1 ½ lbs of red fingerling potatoes
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  • 1 ½ lbs of yellow fingerling pot...
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  • 1 ½ lbs of small, fingerling-siz...
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  • ½ lb of red pearl onions
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2 cup of extra virgin olive oil
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  • 1/2 cup of low sodium soy sauce
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  • 1/3 cup of rice vinegar
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  • 2 tbsp of honey
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  • 1 tbsp of sesame seeds
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
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  • 9 Ingredients
  • 4 medium sweet potatoes
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  • ¼ cup of extra virgin olive oil
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  • ¾ tsp of ground coriander
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  • ¾ tsp of cumin
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  • ¾ tsp of dried ground oregano
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 pound of thinly sliced raw bon...
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  • 3 cloves of fresh garlic, minced
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  • 1 ½ tsp of whole cumin
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  • ¾ tsp of chili powder
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  • ¾ tsp of ground paprika
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 3 Ingredients
  • 4 Bosc Pears
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  • extra virgin olive oil
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  • Salt
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 3 Ingredients
  • 10 miniature blue potatoes
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  • sea salt, to taste
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  • extra virgin olive oil spray (fo...
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    +
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 ¾ lb of raw boneless, skinless...
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  • ½ cup of egg whites
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  • 1 cup of whole-wheat panko bread...
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    +
  • 1 cup of crushed cornflakes cereal
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  • 2 tbsp of chopped fresh Italian...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all

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