• 20 Ingredients
  • 3 (9-inch) premade, store-bought...
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  • 1 egg white, lightly beaten
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  • canola oil spray or nonstick coo...
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  • 8 cups of sweet red apple chunks...
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  • 1 ½ cups of unsweetened applesauce
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 8 Ingredients
  • 2 pounds fresh sweet potatoes (a...
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  • 2 teaspoons of vanilla extract
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  • 1 ¼ cups raw sugar
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  • 1 teaspoon ground cinnamon
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  • 2 egg whites
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  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
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  • 8 Ingredients
  • 1 cup of raw pumpkin seeds, rins...
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  • 1 tbsp + 1 tsp of honey
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  • 1 1/2 tsp of ground cinnamon
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  • 1/2 tsp of ground cloves
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  • 1/2 tsp of ground nutmeg
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  • Nutrition 100% match
  • Calories per gram: 5.1
  • Total fat: High
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  • 6 Ingredients
  • 8 cups pure apple cider
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  • 4 cups water
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  • 1 cup light agave nectar
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  • 15 teabags caramel-flavored blac...
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  • 4 cinnamon sticks
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 6 Ingredients
  • 8 cups pure apple cider
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  • 4 cups water
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  • 1 cup light agave nectar
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  • 15 teabags caramel-flavored blac...
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  • 4 cinnamon sticks
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 17 Ingredients
  • 1 cup whole-wheat flour
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  • 2 tablespoons raw sugar
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  • 2 teaspoons baking powder
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  • 1 dash sea salt
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  • ¾ cup nonfat skim milk
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 15 Ingredients
  • 3/4 cup all-purpose flour
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  • 1/4 cup whole-wheat pastry flour
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  • 1 teaspoon baking powder
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  • 1/2 teaspoon baking soda
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  • 1/4 teaspoon sea salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 2 cups of instant quick oats
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  • 1 cup of whole-wheat flour
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  • 3/4 cup of raw sugar
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  • 3/4 cup of roughly chopped dried...
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  • 1/2 cup of roughly chopped dried...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Low
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  • 17 Ingredients
  • 1 ½ cups all-purpose flour
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  • ½ cup whole-wheat flour
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  • 1 ¼ cups raw sugar
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  • 2 teaspoons ground cinnamon
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  • 1 teaspoon ground allspice
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 10 Ingredients
  • 2 pounds fresh Bosc pears, peele...
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  • 2 pounds fresh sweet red apples,...
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  • ½ cup freshly brewed decaffeinat...
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  • 1/3 cup pure maple syrup
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  • ¼ cup freshly squeezed orange juice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 7 Ingredients
  • 2 pounds peeled & cubed fresh bu...
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  • 1 tablespoon canola oil
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  • 1/4 teaspoon sea salt
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  • 1/3 cup maple syrup
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  • 1/2 teaspoon ground cinnamon
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 10 Ingredients
  • 4 slices of 100% wholegrain bread
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  • ¾ cup of egg whites
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  • 1 tbsp of nonfat skim milk
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  • 1 tsp of finely grated fresh ora...
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  • ½ tsp of vanilla extract
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 9 Ingredients
  • 4 ripe, fresh large peaches, sli...
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  • 1 ripe, fresh large pineapple, s...
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  • ¼ cup honey
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  • 1 teaspoon vanilla extract
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  • 1 teaspoon ground cinnamon
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 medium-sized sweet red apple (...
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  • 1/2 +1/8 tsp of ground cinnamon
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  • 1/8 tsp of ground cardamom
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  • 1/8 tsp of ground allspice
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  • 2 tsp of raw sugar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 12 Ingredients
  • 1 cup of whole-wheat flour
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  • 2/3 cup of raw sugar
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  • 1/3 cup of uncooked quick oats
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  • 1 tsp of baking powder
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  • 1 3/4 tsp of ground cinnamon
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 3 cups water
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  • 1 tablespoon fennel seed
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  • 1 teaspoon finely grated fresh g...
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  • 15 whole cloves
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  • 14 whole allspice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all