• 11 Ingredients
  • 2 cups of oat flour
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  • 2/3 cup of raw sugar
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  • 1 tsp of baking powder
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  • 1/2 tsp of baking soda
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    +
  • 1/4 tsp of salt
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    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 ½ cups self-rising flour
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    +
  • ½ cup whole-wheat pastry flour
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    +
  • 1 teaspoon baking powder
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  • ¼ teaspoon sea salt
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    +
  • ½ cup nonfat skim milk
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Med
  • Show all
V
Vegetarian
LF
Low fat
  • 10 Ingredients
  • ½ cup of uncooked oats
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    +
  • 1 cup of whole wheat flour
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    +
  • 2 tsp baking powder
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  • 3 tsp of light brown sugar
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  • ¼ tsp of salt
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 3 (9-inch) premade, store-bought...
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  • 1 egg white, lightly beaten
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  • canola oil spray or nonstick coo...
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  • 8 cups of sweet red apple chunks...
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  • 1 ½ cups of unsweetened applesauce
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 Portobello mushroom cap, stem...
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  • 3 tablespoons freshly, roughly c...
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  • 2 tablespoons roughly chopped fr...
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  • 1 tablespoon roughly chopped swe...
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  • 1 lb 94% lean ground turkey
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup of raw pumpkin seeds, rins...
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  • 1 tbsp + 1 tsp of honey
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  • 1 1/2 tsp of ground cinnamon
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  • 1/2 tsp of ground cloves
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  • 1/2 tsp of ground nutmeg
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 5.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup oat flour
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    +
  • 2/3 cup raw sugar
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    +
  • 1/2 teaspoon baking powder
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    +
  • 1/4 teaspoon sea salt
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    +
  • 4 egg whites
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 cup all-purpose flour
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    +
  • 3/4 cup whole-wheat pastry flour
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    +
  • 3/4 cup raw sugar
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    +
  • 2 teaspoons baking powder
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    +
  • 1/4 teaspoon baking soda
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Med
  • Show all
V
Vegetarian
  • 9 Ingredients
  • 2 large eggs
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  • 2 large egg whites
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    +
  • 2 teaspoons vanilla extract
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    +
  • ¾ cup whole-wheat flour
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    +
  • ¾ cup raw sugar
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
  • Show all
V
Vegetarian
LF
Low fat
  • 11 Ingredients
  • 2 cups whole-wheat flour
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    +
  • 1/4 cup raw sugar
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    +
  • 1 tablespoon + 1 teaspoon baking...
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    +
  • 1/8 teaspoon sea salt
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    +
  • 1 1/2 cups nonfat milk
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    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 1 (approximately 9 ounce) box fr...
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    +
  • 1 (approximately 9 ounce) box fr...
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    +
  • ½ cup freshly grated Parmesan ch...
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  • ¼ plus 2 tablespoons part-skim r...
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    +
  • 2 tablespoons light mayonnaise
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • ½ cup of egg whites
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    +
  • 1 slice of low fat American cheese
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    +
  • 1 100% whole-wheat slider bun
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    +
  • 1 slice of tomato
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    +
  • sea salt, to taste
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 3/4 cup all-purpose flour
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    +
  • 1/4 cup whole-wheat pastry flour
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    +
  • 1 teaspoon baking powder
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    +
  • 1/2 teaspoon baking soda
    -
    +
  • 1/4 teaspoon sea salt
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 cup of whole-wheat flour
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    +
  • 1 tsp of baking powder
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    +
  • 1/2 cup of raw sugar
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    +
  • 1/3 cup of uncooked quick oats
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    +
  • 1/3 cup of walnuts
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
  • Show all
LF
Low-fat
V
Vegetarian
  • 14 Ingredients
  • 1 English cucumber, sliced in ha...
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    +
  • 3 large carrots, peeled and slic...
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    +
  • 3 large celery stalks, sliced an...
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  • ¼ large red cabbage, julienned
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    +
  • 1 (15-oz.) can baby corn, draine...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
V
Vegetarian
  • 15 Ingredients
  • 2 cups of instant quick oats
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    +
  • 1 cup of whole-wheat flour
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    +
  • 3/4 cup of raw sugar
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    +
  • 3/4 cup of roughly chopped dried...
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    +
  • 1/2 cup of roughly chopped dried...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 ½ cups all-purpose flour
    -
    +
  • ½ cup whole-wheat flour
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    +
  • 1 ¼ cups raw sugar
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    +
  • 2 teaspoons ground cinnamon
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    +
  • 1 teaspoon ground allspice
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 1 lb white meat chicken breast,...
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    +
  • 1 cup shiitake mushrooms, stems...
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    +
  • 1/2 cup sliced bok choy
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    +
  • 1/2 cup julienned yellow bell pe...
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    +
  • 1/2 cup julienned red bell peppe...
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 pounds peeled & cubed fresh bu...
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    +
  • 1 tablespoon canola oil
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    +
  • 1/4 teaspoon sea salt
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    +
  • 1/3 cup maple syrup
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    +
  • 1/2 teaspoon ground cinnamon
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
V
Vegetarian
LC
Low carb
  • 7 Ingredients
  • ½ cup of egg whites
    -
    +
  • 1 tablespoon of feta cheese
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    +
  • 1 100% whole-wheat slider bun
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    +
  • ½ cup of fresh spinach leaves
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    +
  • sea salt, to taste
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 4 slices of 100% wholegrain bread
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    +
  • ¾ cup of egg whites
    -
    +
  • 1 tbsp of nonfat skim milk
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    +
  • 1 tsp of finely grated fresh ora...
    -
    +
  • ½ tsp of vanilla extract
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • ½ cup of egg whites
    -
    +
  • 1 tablespoon of low fat shredded...
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    +
  • ¼ cup of black beans
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    +
  • salsa to taste
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    +
  • 1 100% whole-wheat slider bun
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 (11.5-oz) bag dark chocolate c...
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    +
  • 1 cup raw sugar
    -
    +
  • 3 egg whites
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    +
  • 2 tablespoons canola oil
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    +
  • 2 tablespoons organic nonfat pla...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 medium-sized sweet red apple (...
    -
    +
  • 1/2 +1/8 tsp of ground cinnamon
    -
    +
  • 1/8 tsp of ground cardamom
    -
    +
  • 1/8 tsp of ground allspice
    -
    +
  • 2 tsp of raw sugar
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
V
Vegetarian
LF
Low fat
  • 12 Ingredients
  • 1 cup of whole-wheat flour
    -
    +
  • 2/3 cup of raw sugar
    -
    +
  • 1/3 cup of uncooked quick oats
    -
    +
  • 1 tsp of baking powder
    -
    +
  • 1 3/4 tsp of ground cinnamon
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all

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