LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 200 g of basmati rice
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  • 190 g of lentils
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  • 2 tbsp of vegetable oil
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  • 1 tsp of Bart cumin seeds
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  • 3 garlic cloves, finely chopped
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 12 Ingredients
  • 2.0 medium eggs, at room tempera...
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  • 325.0 g skinless boneless smoked...
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  • 1.0 bay leaf
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  • 40.0 g butter
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  • 1.0 tsp groundnut or vegetable oil
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  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
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  • 20 Ingredients
  • 2 fresh bay leaves*
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  • 1 tsp whole black peppercorns
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  • 2 x 300g skinless salmon fillets
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  • 1 cup (200g) basmati rice
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  • 1/2 cup (75g) pepitas (pumpkin s...
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 14 Ingredients
  • 25 g butter
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  • 1 tbsp olive oil
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  • 1 small onion, chopped
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  • 1 clove garlic
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  • 1 tbsp curry powder
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  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat:
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LF
Low fat
LC
Low carb
  • 9 Ingredients
  • 250 g rice
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  • 4 hardboiled eggs
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  • one pack of smoked mackerel fill...
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  • 1 tbsp olive oil
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  • 1 onion
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 16 Ingredients
  • 1 cup Diamond Walnut halves
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  • 1 tablespoon vegetable oil
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  • 1 ½ cups basmati rice
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  • 1 teaspoon salt
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  • 3/6 cardomom pods (optional)
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 16 Ingredients
  • 8 oz skinless salmon fillets
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  • 1 tsp vegetable oil
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  • 3/4 tsp salt
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  • 1/4 tsp pepper
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  • 1 tbsp ghee
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
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  • 10 Ingredients
  • 1 small green bell pepper , chopped
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  • 8-10 ounces smoked haddock or co...
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  • 2 ounces butter or margarine
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  • 2 hard-boiled eggs , chopped
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  • 1 medium leek , sliced or 1 chop...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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LF
Low fat
  • 10 Ingredients
  • 4 ounces smoked haddock, or othe...
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  • 2 eggs
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  • 1 teaspoon curry powder
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  • 1 bay leaf
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  • 4 green onions, chopped
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 9 Ingredients
  • 1-2 cup cooked flaked fish (or t...
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  • 4 cups cooked white rice , hot
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  • salt , to taste
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  • margarine or butter , to taste
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  • 4-6 hard-boiled eggs , finely ch...
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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