• 19 Ingredients
  • 300 g smoked haddock fillets
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  • 250 ml milk
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  • 1 bay leaf
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  • 3 black peppercorns, crushed
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  • 1/2 teaspoon coriander seeds, cr...
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 16 Ingredients
  • 1 stick butter
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  • 2 large white onions, thinly sliced
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  • 4 free-range eggs
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  • 1 cup basmati rice, washed sever...
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  • 1 cup cold water
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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HF
High fiber
  • 10 Ingredients
  • 100 g basmati rice
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  • 225 g smoked haddock fillet by S...
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  • 568 ml semi-skimmed milk by Sain...
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  • 1 onion, sliced
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  • 1 tablespoon curry powder
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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LC
Low carb
  • 13 Ingredients
  • 1 tsp ground turmeric
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  • 2 tsp curry powder
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  • 4 eggs
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  • FOR THE RICE
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  • 2 tbsp vegetable oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
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  • 18 Ingredients
  • 280.0g basmati rice
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  • 1 cinnamon stick , broken into p...
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  • 175.0g lightly smoked salmon fillet
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  • ½ pint full-fat milk
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  • 2 eggs
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 2.6
  • Total fat: High
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LF
Low fat
  • 20 Ingredients
  • 4 cup Basmati Rice
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  • 1 tub fresh chicken stock
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  • canola oil
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  • 4 x smoked haddock fillets
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  • 20 x Black Peppercorns
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 7 Ingredients
  • 100.0 g basmati rice
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  • 0.5 tsp mild curry powder
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  • 1.0 medium egg
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  • 150.0 g skinless boneless cod fi...
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  • 300.0 ml whole milk
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
LF
Low fat
LC
Low carb
  • 19 Ingredients
  • 1 tsp whole aniseed
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  • splash white wine vinegar
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  • 1 hardboiled free range egg for...
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  • 2 tbsp of madras curry powder
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  • 150 g mushrooms finely diced
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  • Show all (19)
  • Nutrition 89% match
  • Calories per gram: 0.9
  • Total fat: Low
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LC
Low carb
  • 12 Ingredients
  • 6 tablespoons butter
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  • 1 teaspoon curry powder
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  • 1 1/2 cups raw rice
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  • 2 pounds white fish fillets (suc...
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  • 2 cups water
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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LC
Low carb
  • 12 Ingredients
  • 6 tablespoons butter
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  • 1 teaspoon curry powder
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  • 1 1/2 cups raw rice
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  • 2 pounds white fish fillets (suc...
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  • 2 cups water
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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LF
Low fat
  • 10 Ingredients
  • 4 ounces smoked haddock, or othe...
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  • 2 eggs
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  • 1 teaspoon curry powder
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  • 1 bay leaf
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  • 4 green onions, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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LC
Low carb
  • 8 Ingredients
  • 1-2 sprig fresh parsley , minced
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  • 3/4 cup fat-free half-and-half
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  • 1 cup long grain rice , cook in...
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  • salt and pepper
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  • 1 pinch nutmeg
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
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  • 13 Ingredients
  • 2 teaspoons curry powder
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  • 2 tablespoons flour
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  • 1 garlic clove , crushed
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  • 2 cups milk
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  • 425 g tuna , drained
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all