LF
Low fat
  • 11 Ingredients
  • 1 tablespoon butter, plus a litt...
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  • 1 onion, peeled and finely chopped
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  • 250 g basmati rice, washed and d...
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  • 1 tablespoon garam masala
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  • 1 heaped teaspoon turmeric
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 9 Ingredients
  • butter
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  • 1 small onion , halved and sliced
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  • 1.0 tsp curry powder
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  • 3 eggs
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  • 1 lemon , ½ juiced, other ½ cut...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 12 Ingredients
  • ¼ tsp turmeric
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  • 3.0 tbsp chopped fresh parsley
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  • 50.0g butter
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  • 2 fresh bay leaves or 1 dried
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  • 1 lemon , cut into wedges, to ga...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 16 Ingredients
  • 4 bay leaves
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  • FOR THE SAUCE
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  • 1 heaped tsp curry powder
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  • large bunch coriander , leaves r...
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  • 400.0g pack sliced smoked salmon
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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LF
Low fat
  • 20 Ingredients
  • 4 cup Basmati Rice
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  • 1 tub fresh chicken stock
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  • canola oil
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  • 4 x smoked haddock fillets
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  • 20 x Black Peppercorns
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 16 Ingredients
  • 8 oz skinless salmon fillets
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  • 1 tsp vegetable oil
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  • 3/4 tsp salt
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  • 1/4 tsp pepper
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  • 1 tbsp ghee
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
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