• 10 Ingredients
  • 2 big sweet potatoes
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  • 1/2 cup salted peanuts
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  • 2 tbsp dried coconut flakes
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  • 1 tsp dried chili flakes
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  • 1/4 tsp ground ginger
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3 tbsp olive oil
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  • 1 medium carrot
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  • 1 celery stalk
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  • 1 large garlic clove
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  • 1 medium onion
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 13 Ingredients
  • 1 pound Brussels sprouts
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  • 1 tsp brown sugar
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  • 1/2 a small onion
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  • 1 garlic clove
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  • 1/4 tsp cinnamon
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 17 Ingredients
  • 3 tbsp sunflower oil
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  • 1 pumpkin (2 pounds)
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  • 2 onions
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  • 1 large garlic clove
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  • 2 medium tomatoes
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 10 Ingredients
  • 2 parsnips
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  • 2 large carrots
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  • 2 sweet potatoes
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  • 2 large potatoes
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  • 5 cloves of garlic
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • 3 large boiled beets (about 1 po...
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  • 1 medium onion
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  • 2 tbsp golden syrup
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  • 1 big orange
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    +
  • 1 tbsp soy sauce
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 11 Ingredients
  • 2 pounds potatoes
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    +
  • 1 bell pepper
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    +
  • 1 small onion
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  • kidney beans (14 oz)
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  • chili pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 10 Ingredients
  • 1 can diced tomatoes (14oz)
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  • 1 medium shallot
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    +
  • 1 medium tomato
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    +
  • Jalapeños (canned)
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    +
  • 1 garlic clove
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
LF
Low-fat
  • 12 Ingredients
  • 1/2 tsp salt (or Lawry’s Seasone...
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    +
  • 1 tbsp paprika powder
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    +
  • 1/2 tsp curry powder
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  • 1/2 tsp ground cumin
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    +
  • 1/4 tsp chili powder
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
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  • 12 Ingredients
  • 1 1/2 tbsp masa harina
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    +
  • 2 tbsp chili powder
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    +
  • 1/2 to 1 tbsp cayenne
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    +
  • 2 tsp brown sugar
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    +
  • 2 tsp Lawry’s seasoned salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
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  • 8 Ingredients
  • 1 mango
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    +
  • 1 cucumber
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    +
  • 1/2 a red onion
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  • 2 tsp fresh ginger
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    +
  • 3 tbsp sweet chili sauce
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 7 Ingredients
  • Ciabatta or Focaccia
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    +
  • 5 tbsp olive oil
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    +
  • flat leaf parsley
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    +
  • 2 sun-dried tomatoes (on oil)
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    +
  • 1 garlic clove
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    +
  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 4.9
  • Total fat: High
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  • 11 Ingredients
  • 1/2 ciabatta
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    +
  • 8 oz fresh tomatoes
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    +
  • 1 tbsp red wine vinegar
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    +
  • fresh lemon juice
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    +
  • small bell pepper
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    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • 1 pound tomatoes
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    +
  • 2 spring onions
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    +
  • 1 large garlic clove
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    +
  • 1/2 tsp Ras el Hanout (or ground...
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    +
  • lemon zest (about 1/4 tsp)
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • String beans
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    +
  • 1 medium onion, diced
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    +
  • 1/2 red bell pepper, diced
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    +
  • Garlic (I used 1 clove, grated)
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    +
  • Ginger (thumb sized piece, grated)
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 papaya
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    +
  • 1 mango
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    +
  • 1 large banana
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    +
  • 1 avocado
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    +
  • 3 tbsp oil
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low-fat
  • 13 Ingredients
  • 3 tsp black pepper corns
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    +
  • 2 tsp ground ginger
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    +
  • 2 tsp cumin seeds
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    +
  • 1 tsp ground cumin
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    +
  • 2 tsp ground nutmeg
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 12 Ingredients
  • 1 pound potatoes
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    +
  • 2 green chili peppers
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    +
  • 1 large carrot
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    +
  • 2 onions
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    +
  • 2 garlic cloves
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 10 to 12 cabbage leafs
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    +
  • a medium onion
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    +
  • half a red bell pepper
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    +
  • garlic
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 5 or 6 tomatoes (I’ve used pomod...
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    +
  • 1 large onion
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    +
  • 1 (or 2) red bell pepper
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    +
  • 1 zucchini
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    +
  • 1 fennel bulb
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LF
Low-fat
  • 11 Ingredients
  • 1 pound green beans
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    +
  • 1 medium onion
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    +
  • 2 garlic cloves
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    +
  • white beans
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    +
  • 5 small tomatoes (or 2 large ones)
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 1/2 tbsp oregano
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    +
  • 1 tbsp dried basil
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    +
  • 1 tsp dried rosemary
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    +
  • 1 1/2 tbsp dried onion flakes
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    +
  • 1/4 tsp dried thyme
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 cups couscous
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    +
  • 3 cups vegetable broth
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    +
  • 1 medium onion
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    +
  • 1 zucchini
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    +
  • 1 large carrot
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • cucumber
    -
    +
  • onion
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    +
  • chili pepper
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    +
  • garlic
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    +
  • 6 tbsp white vinegar
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 avocados
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    +
  • 1 small shallot
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    +
  • 1/3 chili pepper
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    +
  • cilantro or parsley
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    +
  • 1 garlic clove
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all

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