• 10 Ingredients
  • 1 can tuna
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  • 1 1/2 tbsp mayonnaise
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  • 1 tbsp yogurt
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  • 1/8 tsp salt
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  • dried Italian herbs
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 12 Ingredients
  • 1/3 bell pepper
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  • 1/8 tsp mustard
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  • 1 can of tuna
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  • 1 green onion
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  • 2 tbsp corn
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 13 Ingredients
  • 1/2 tomato
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  • 2 tbsp yogurt
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  • 1 spring onion
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  • 4 hard boiled eggs
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    +
  • 3 tbsp mayonnaise
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 large can brown beans (drained...
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  • 1 can corn (drained and rinsed)
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  • 1 can diced tomatoes
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  • Medium onion
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  • 2 green onions
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 7 Ingredients
  • 6 scallions (green onions/spring...
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  • 1 cup chicken broth
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  • 1 cup all-purpose flour
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  • 1/2 a tsp salt
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  • 4 bacon rashers
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 9 Ingredients
  • 4 chicken fillets
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  • 4 frozen puff pastry sheets
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  • 4 oz cream cheese (the firm kind)
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  • few rashes of bacon
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  • flat-leaf parsley
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
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  • 11 Ingredients
  • 1 1/2 pound fresh cod
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  • 1 pound potatoes (little over)
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  • 1/2 a cup milk
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  • 1/3 vegetable bouillon cube
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  • 2 tbsp all-purpose flour
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 pound tomatoes
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  • 2 spring onions
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  • 1 large garlic clove
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  • 1/2 tsp Ras el Hanout (or ground...
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  • lemon zest (about 1/4 tsp)
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 12 Ingredients
  • 4 puff pastry sheets
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    +
  • 1/3 red bell pepper
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    +
  • 1 spring onion
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    +
  • 5 tbsp corn
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    +
  • 6 tbsp cheese
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 4.6
  • Total fat: High
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  • 15 Ingredients
  • (left-over) chicken
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    +
  • 2 ice berg lettuce leaves
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    +
  • 1/2 medium carrot
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  • 2 tbsp mayonnaise
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    +
  • 2 tbsp yogurt
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
HF
High fiber
  • 15 Ingredients
  • 3 celery stalks
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  • 1 large onion
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    +
  • 1 large garlic clove
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    +
  • 1 large carrot
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    +
  • 2 potatoes
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    +
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 16 Ingredients
  • 4 boneless chicken breasts
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  • 1 small onion
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    +
  • 1 small bell pepper (color compa...
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    +
  • 2 celery stalks
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    +
  • 2 green onions
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 7 Ingredients
  • 1 cup biscuit mix
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  • 1/3 cup milk
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    +
  • red/green Jalapeños (canned)
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    +
  • grated cheddar
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    +
  • spring onions
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Med
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  • 10 Ingredients
  • cauliflower
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  • carrots
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    +
  • spring onions
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    +
  • 3/4 cup flour
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    +
  • 2 eggs
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 10 Ingredients
  • 6 pork cutlets
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    +
  • 3 tbsp apricot jelly
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    +
  • 2 tbsp honey
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    +
  • 1 tbsp soy sauce
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    +
  • 1/2 tsp sesame oil
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • Rice
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    +
  • Carrots
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    +
  • Bell pepper
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    +
  • spring onions
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    +
  • Small onion
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 12 Ingredients
  • 10 oz chicken fillet (or thighs)
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    +
  • 2 tbsp thai fish sauce
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    +
  • 6 stalks lemon grass
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    +
  • 1/2 tsp grated ginger
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    +
  • 1 red chili pepper
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • French bread
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    +
  • 12 green asparagus
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    +
  • 1 cup peas (fresh or frozen)
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    +
  • 7 oz haricot verts
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    +
  • 2 spring onions (green part only)
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
LC
Low carb
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 10 Ingredients
  • 1 cup leftover chicken
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    +
  • flat-leaf parsley
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    +
  • 2 tbsp mayonnaise
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    +
  • 1/4 tsp cajun seasoning mix
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    +
  • 1 tbsp yogurt
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 11 Ingredients
  • 1 pound potatoes
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    +
  • 1 1/2 spring onions
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    +
  • 1/4 to 1/2 cup cheese
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    +
  • 1/4 cup frozen peas
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    +
  • 1 tbsp sour cream
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 can chickpeas (14 oz)
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    +
  • 2 spring onions
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    +
  • handful tomatoes
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    +
  • 2 tbsp oil
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    +
  • 2 tbsp water
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 2 pounds potatoes
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    +
  • 4 to 5 spring onions
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    +
  • 1/3 cup pickled onions
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    +
  • 1 medium carrot
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    +
  • 3 gherkins
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 cans corn, drained
    -
    +
  • 1 green bell pepper
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    +
  • 1 red chili pepper
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    +
  • 1/3 onion
    -
    +
  • 1/4 to 1/2 cup pineapple
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
  • 13 Ingredients
  • 1 can tuna
    -
    +
  • 1 spring onion
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    +
  • red onion
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    +
  • green olives
    -
    +
  • dried basil
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all