LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 1/2 tbsp masa harina
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  • 2 tbsp chili powder
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  • 1/2 to 1 tbsp cayenne
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  • 2 tsp brown sugar
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  • 2 tsp Lawry’s seasoned salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
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  • 11 Ingredients
  • Potatoes (I never measure, I thi...
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  • Medium onion
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  • Green bell pepper
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  • 1 tsp Lawry’s seasoned salt
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  • 1 tsp Lawry’s Lemon Pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
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  • 14 Ingredients
  • 10 frozen puff pastry sheets
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  • 14 oz chicken fillet
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  • 1 small onion
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  • 1 large garlic clove
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  • 2 tbsp sweet chili sauce
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
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  • 16 Ingredients
  • 4 chicken legs (or a cut up fryer)
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  • 1 pound small potatoes
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  • 1 large carrot
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  • 4 big shallots
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  • 5 garlic cloves
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 10 Ingredients
  • 3 chicken fillets (I cook for th...
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  • 3 oz bacon
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  • 1 roasted red pepper
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  • 3 hard-boiled eggs
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  • handful black olives
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 19 Ingredients
  • 4 large potatoes
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  • 1 small onion
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  • 1 medium leek
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  • 1/2 bell pepper
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  • 12 oz ground beef
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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LC
Low carb
  • 15 Ingredients
  • 10 oz spaghetti
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  • 7 oz cheese
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  • 2 bell peppers
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  • 1 large onion
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  • 1 large carrot
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 15 Ingredients
  • 2 pounds potatoes
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  • 1 chicken bouillon cube
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  • 1 large onion
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  • 2 garlic cloves
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  • 3 big tomatoes
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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LC
Low carb
  • 18 Ingredients
  • 2 pounds pork chops
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  • 2 onions
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  • 1 leek
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  • 3 chili peppers
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  • 1 green bell pepper
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 23 Ingredients
  • 2 pounds stewing steak (or groun...
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  • 1 large onion (mine was a sweet...
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  • 1 green bell pepper
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  • 2 garlic cloves
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  • 1 can diced tomatoes
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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