- 10 Ingredients
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1 can diced tomatoes (14oz)
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1 medium shallot
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1 medium tomato
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Jalapeños (canned)
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1 garlic clove
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- Nutrition by Foodily 100% match
- Calories per gram: 0.2
- Total fat: Low
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- 11 Ingredients
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Rice
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Carrots
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Bell pepper
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Spring onions
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Small onion
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- Nutrition by Foodily 100% match
- Calories per gram: 0.5
- Total fat: Low
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- Kayotic Kitchen
-
- Cook time:
- 5 Ingredients
-
4 cups full-fat yoghurt
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1 cup heavy or whipping cream
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5 tbsp sugar (or more)
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1 large vanilla bean
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fruit or nuts for topping
- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: High
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- Nutrition by Foodily 100% match
- Calories per gram: 0.3
- Total fat: Low
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V
Vegetarian
- 8 Ingredients
-
1/2 to 1 banana
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1/2 cup blueberries
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1/2 cup low-fat yogurt
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1/4 tsp vanilla extract
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4 tbsp muesli
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- Nutrition by Foodily 88% match
- Calories per gram: 0.7
- Total fat: Med
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- Kayotic Kitchen
-
- Cook time:
- 9 Ingredients
-
3 chicken fillets (or 4)
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smoking chips (I’ve used apple)
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10 cups of water
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1/2 cup salt (scant)
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black bruised peppercorns
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- Nutrition by Foodily 100% match
- Calories per gram: 0.2
- Total fat: High
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- Kayotic Kitchen
-
- Cook time:
- 14 Ingredients
-
2 lbs spare ribs
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1/2 onion
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1 garlic clove
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7 tbsp ketchup
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3 tbsp steak sauce
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- Nutrition by Foodily 93% match
- Calories per gram: 1.3
- Total fat: Low
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- 8 Ingredients
-
1/4 tsp vanilla essence
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1/3 cup blueberries
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1/3 cup raspberries
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1/2 cup apple juice
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few mint leaves
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- Nutrition by Foodily 100% match
- Calories per gram: 0.2
- Total fat: Low
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- Kayotic Kitchen
-
- Cook time:
- 10 Ingredients
-
8 oz potatoes
-
8 oz sweet potatoes
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5 small bacon slices
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1/2 tsp dried rosemary
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1 garlic clove
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- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: Low
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- Kayotic Kitchen
-
- Cook time:
- 11 Ingredients
-
steamed rice
-
4 chicken legs (and thighs)
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1 tbsp curry powder
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1 1/2 lb leeks
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1 large onion
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- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: Low
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- 8 Ingredients
-
2 oz dark chocolate
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2 oz white chocolate
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1/4 cup coconut milk
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1 1/2 cup milk
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2 tsp orange juice
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- Nutrition by Foodily 100% match
- Calories per gram: 1.7
- Total fat: High
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- 7 Ingredients
-
5 big strawberries
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1 banana
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1 orange
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3/4 cup milk
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3 ice cubes
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- Nutrition by Foodily 100% match
- Calories per gram: 0.2
- Total fat: Low
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- Kayotic Kitchen
-
- Cook time:
- 12 Ingredients
-
1/2 tsp salt (or Lawry’s Seasoned Salt)
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1 tbsp paprika powder
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1/2 tsp curry powder
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1/2 tsp ground cumin
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1/4 tsp chili powder
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- Nutrition by Foodily 100% match
- Calories per gram: 2.5
- Total fat: Med
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- 8 Ingredients
-
2 avocados
-
1 small shallot
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1/3 chili pepper
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cilantro or parsley
-
1 garlic clove
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- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: High
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- Kayotic Kitchen
-
- Cook time:
- 11 Ingredients
-
2 large chicken fillets
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2 tbsp ginger, minced
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1 garlic clove, minced
-
1/2 tsp onion powder
-
1/8 tsp chili powder
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- Nutrition by Foodily 91% match
- Calories per gram: 3.2
- Total fat: High
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DF
Dairy free
- Kayotic Kitchen
-
- Cook time:
- 7 Ingredients
-
6 scallions (green onions/spring onions)
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1 cup chicken broth
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1 cup all-purpose flour
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1/2 a tsp salt
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4 bacon rashers
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- Nutrition by Foodily 100% match
- Calories per gram: 1.5
- Total fat: Med
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- 7 Ingredients
-
4 tsp cinnamon
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1 tsp cloves
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1 tsp nutmeg
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1/4 tsp white pepper
-
1/2 tsp ginger
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- Nutrition by Foodily 100% match
- Calories per gram: 2.7
- Total fat: Low
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- 11 Ingredients
-
6 bay leaves
-
2 tsp celery salt
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2 tsp mustard powder
-
1 1/2 tsp white (or black) pepper
-
1/8 tsp ground cinnamon
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- Nutrition by Foodily 91% match
- Calories per gram: 1.9
- Total fat: Med
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- Kayotic Kitchen
-
- Cook time:
- 11 Ingredients
-
9 oz haddock
-
1 cup left-over mashed potatoes
-
1 medium onion
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1 large leek
-
3 1/2 cups milk
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- Nutrition by Foodily 91% match
- Calories per gram: 0.7
- Total fat: High
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LC
Low carb
- Kayotic Kitchen
-
- Cook time:
- 14 Ingredients
-
6 puff pastry sheets
-
1 chicken fillet (about 5 oz)
-
3 tbsp pineapple juice (from the can)
-
2 tsp tomato paste
-
1 tbsp sour cream
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- Nutrition by Foodily 100% match
- Calories per gram: 2.7
- Total fat: High
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- 10 Ingredients
-
2 cans kidney beans (16 oz)
-
2 tsp taco seasoning
-
1/4 tsp cayenne
-
1 big juicy tomato
-
1 small shallot (or red onion)
- Show all (10)
- Nutrition by Foodily 100% match
- Calories per gram: 1.6
- Total fat: High
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- Kayotic Kitchen
-
- Cook time:
- 14 Ingredients
-
1 cup yogurt
-
1 tbsp sour cream
-
1/4 tsp dijon mustard
-
tiny piece onion
-
Small gherkin
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- Nutrition by Foodily 93% match
- Calories per gram: 0.7
- Total fat: High
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- 8 Ingredients
-
1 1/2 tbsp sweet paprika powder
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1 tsp garlic salt (I’ve used Lawry’s)
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1/2 tsp cayenne
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1 tsp onion powder
-
1 tsp white pepper
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- Nutrition by Foodily 100% match
- Calories per gram: 2.7
- Total fat: Low
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- Kayotic Kitchen
-
- Cook time:
- 8 Ingredients
-
3 cups rhubarb
-
2 apples
-
3 to 4 cookies or whole wheat biscuits
-
2 tbsp honey + a little extra
-
Low fat yogurt (thick yogurt)
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- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: Low
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- Kayotic Kitchen
-
- Cook time:
- 8 Ingredients
-
1 lb potatoes
-
1 cup frozen peas
-
1 large onion
-
1 garlic clove
-
2 tbsp sour cream
- Show all (8)
- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: Low
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