• 11 Ingredients
  • 1/2 cup all-purpose flour (scant)
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  • 1/2 cup brown sugar
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  • 2 oz butter
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  • 1/2 tsp cinnamon
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  • 1/8 tsp nutmeg
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
HF
High fiber
  • 13 Ingredients
  • 1 pound ground beef
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  • 8 apples (sweet/sour)
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  • 2 medium onions
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  • 1 1/s tsp salt
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  • 1/2 tsp onion powder
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 tbsp butter
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  • 1 medium head red cabbage
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  • 1 small onion
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  • 2 tart apples
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  • 1 bay leaf
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 3 cups rhubarb
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  • 2 apples
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  • 3 to 4 cookies or whole wheat bi...
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  • 2 tbsp honey + a little extra
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  • Low fat yogurt (thick yogurt)
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 9 Ingredients
  • 1 whole chicken (mine was 3 pounds)
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  • 5 shallots
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  • 1 sweet apple
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  • 1 large garlic clove
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  • 1 rosemary sprig
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 6 Ingredients
  • 2.5 pounds spareribs (you can us...
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  • apple wood smoking chips
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  • 2 cups apple juice
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  • BBQ sauce
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  • BBQ rub
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  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • (left-over) chicken
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  • 2 ice berg lettuce leaves
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  • 1/2 medium carrot
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  • 2 tbsp mayonnaise
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  • 2 tbsp yogurt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/2 pounds potatoes
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  • 1 pound sauerkraut
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  • 2 sweet apples
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  • 8 ham slices
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  • 2 cups grated cheese
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
V
Vegetarian
  • 11 Ingredients
  • 6 apples (sweet and sour)
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  • 1 tsp ground cinnamon
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  • 1 tbsp flour
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  • 3 to 4 tbsp brown sugar (I used...
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  • 1/2 lemon (just the juice)
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 12 Ingredients
  • 1 1/2 cup flour
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  • 3 tbsp cocoa powder
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  • 4.5 oz butter (125gr)
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  • 5 tbsp granulated sugar
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  • 1/2 tsp vanilla extract
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 pie or puff pastry sheets
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  • 2 apples
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  • sugar
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  • brown sugar
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  • cinnamon
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 chicken fillets (or 4)
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  • smoking chips (I’ve used apple)
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  • 10 cups of water
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  • 1/2 cup salt (scant)
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  • black bruised peppercorns
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 papaya
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  • 1 mango
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  • 1 large banana
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  • 1 avocado
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  • 3 tbsp oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
  • 18 Ingredients
  • smoked chicken breast
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  • salad leaves or lettuce
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  • granny smith apple (or pear)
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  • fresh lemon juice
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  • walnuts
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 pounds potatoes
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  • 4 to 5 spring onions
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  • 1/3 cup pickled onions
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  • 1 medium carrot
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  • 3 gherkins
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LC
Low carb
  • 15 Ingredients
  • 2 pounds stewing steak
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  • 4 big onions
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  • 3 tbsp flour
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  • water (about 4 to 5 cups)
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  • 2 beef bouillon cubes
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all

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