LF
Low fat
LC
Low carb
  • 9 Ingredients
  • 2 boneless skinless chicken breast
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  • 1 tbsp ginger garlic paste (if y...
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  • 1 tsp degi mirch (its kind of an...
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  • 1 tbsp coriander powder
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  • 1/4 cup yogurt (full fat or low...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 7 Ingredients
  • 1/4 cup all-purpose flour
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  • 1/4 teaspoon kosher salt
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  • 1/4 teaspoon freshly ground blac...
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  • 4 sole fillets, (4 ounces each)
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  • 4 tbsp unsalted butter
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 18 Ingredients
  • 175 g free range bacon, excess f...
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  • Light olive oil for cooking
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  • 3 plump garlic gloves, peeled an...
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  • 100 g brown onion, peeled and ve...
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  • 130 g red capsicum (bell pepper)...
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 28 Ingredients
  • 6-8 large floury potatoes, peele...
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  • Large knob of Butter
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  • 1/4 cup milk
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  • 1/4 cup light cream
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  • Salt & white pepper
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 7 Ingredients
  • 1 cup black raisins
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  • 1/2 cup golden raisins
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  • 1-2 cups water
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  • 2 Tbsp. cornstarch
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  • 1 Tbsp. water
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 7 Ingredients
  • 1/4 cup wine vinegar or cider vi...
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  • 2 tablespoons freshly squeezed l...
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  • 2 medium cloves crushed garlic
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon coarsely ground bla...
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  • Nutrition 100% match
  • Calories per gram: 5.6
  • Total fat: High
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  • 15 Ingredients
  • 2 cups vegetable oil
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  • 1 cup sugar
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  • 1/2 cup cognac
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  • 1/4 cup orange juice
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  • 1 tablespoon finely grated orang...
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  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
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  • 11 Ingredients
  • 1/4 cup(s) granulated sugar
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  • 1 1/4 cup(s) all-purpose flour
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  • 1/2 teaspoon(s) baking soda
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  • 1/2 cup(s) lemon-flavored yogurt
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  • 1/3 cup(s) mashed banana
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 7 Ingredients
  • 2 roasted sweet red peppers
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  • 1/2 cup fat-free mayonnaise
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  • 8 ounces fat free cream cheese ,...
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  • 1 tablespoon fresh lemon juice
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  • 1/2 teaspoon kosher salt
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 11 Ingredients
  • lemon peel (optional)
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  • 1 egg
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  • walnuts (optional)
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  • pecans (optional)
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  • 3 medium bananas , about 1 c mas...
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
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  • 9 Ingredients
  • 1 (3 ounce) can sliced mushrooms...
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  • 2 tablespoons lemon juice
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  • 1/4 cup water
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  • 2 cups broccoli florets
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  • 2 tablespoons capers
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 cups shrimp , cooked, peeled,...
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  • 2 tablespoons lemon juice
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  • 1/2 cup chili sauce
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  • 2 tablespoons horseradish
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  • 2 tablespoons onion juice
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 5 Ingredients
  • 1 cup sugar
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  • extra cold water
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  • lemon slice , if desired
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  • 5 cups cold water
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  • 6 regular tea bags
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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