• 7 Ingredients
  • 1/4 cup all-purpose flour
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  • 1/4 teaspoon kosher salt
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  • 1/4 teaspoon freshly ground blac...
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  • 4 sole fillets, (4 ounces each)
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  • 4 tbsp unsalted butter
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 175 g free range bacon, excess f...
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  • Light olive oil for cooking
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  • 3 plump garlic gloves, peeled an...
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  • 100 g brown onion, peeled and ve...
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  • 130 g red capsicum (bell pepper)...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 8 roma (plum) tomatoes, halved l...
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  • Sea salt and freshly ground blac...
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  • Olive oil, for cooking
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  • 1 small–medium day-old sourdough...
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  • 3 red capsicums (peppers)
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 6 large Russet potatoes, peeled,...
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  • kosher salt and freshly-ground b...
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  • 3/4 cup of milk, plus more, as n...
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  • 1/3 cup of heavy whipping cream
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  • 3 tablespoons of butter, plus mo...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 Tbsp olive oil
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  • 1 medium onion, diced
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  • 1 red bell pepper, diced
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  • 2 garlic cloves, minced
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  • 2 15-oz cans black-eyed peas, ri...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 28 Ingredients
  • 6-8 large floury potatoes, peele...
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  • Large knob of Butter
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  • 1/4 cup milk
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  • 1/4 cup light cream
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  • Salt & white pepper
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  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 6 large waxy potatoes, peeled an...
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  • 2 large red chillis (mild-medium...
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  • 2 teaspoons smoked paprika
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  • Leaves from 3 sprigs of fresh thyme
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  • 2/3 cup olive oil, plus extra fo...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 600 g lean organic beef mince (g...
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  • 1 brown onion, finely diced
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  • 3 large cloves garlic, minced
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  • 2 cups beef or chicken stock
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  • 1½ tablespoons tomato paste
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 tablespoon olive oil
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  • 1/2 medium yellow onion , diced...
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  • 1 clove garlic , minced
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  • 1 medium red pepper , finely dic...
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  • 1 bay leaf
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1/4 cup wine vinegar or cider vi...
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  • 2 tablespoons freshly squeezed l...
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  • 2 medium cloves crushed garlic
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon coarsely ground bla...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 5.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 roasted sweet red peppers
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  • 1/2 cup fat-free mayonnaise
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  • 8 ounces fat free cream cheese ,...
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  • 1 tablespoon fresh lemon juice
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  • 1/2 teaspoon kosher salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 teaspoon fresh ground black pe...
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  • 1 cup ketchup
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  • 2 large eggs , lightly beaten
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  • 1/2 medium yellow onion , diced...
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  • 1 garlic clove , minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all

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