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14 Kath Eats Real Food vinegar recipes
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- Nutrition by Foodily
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- 10 Ingredients
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chicken
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honey mustard
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goat cheese
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crushed nuts
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bulgur wheat
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frozen okra
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fresh bell pepper
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Worcestershire sauce
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fresh oregano
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cider vinegar
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- 15 Ingredients
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2 large heirloom tomatoes, strained t...
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1/2 container of grape tomatoes
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3 small cucumbers, seeds removed
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1/4 of a green bell pepper
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1/4 of a red bell pepper
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1/3 cup roasted red peppers from a ja...
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juice from 1/2 a lime
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1/2t cumin
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1/2t black pepper
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1/4t cayenne
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Salt to taste
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1 t Worcestershire
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1/2 tbsp balsamic vinegar (the good s...
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1 cup frozen corn
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1 can chickpeas
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- 12 Ingredients
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2 large eggplants
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kosher salt
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28 oz can of crushed tomatoes
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1 can tomato paste
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2 tbsp capers
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2 tbsp chopped kalamata olives
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1 tsp dried oregano
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A generous sprinkle of red pepper flakes
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Splash of balsamic vinegar
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Splash of Sherry (optional)
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8 oz package of reduced-fat mozzarella
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6 Tbsps of freshly grated Parmesan ch...
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- 13 Ingredients
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6 medium-to-large red potatoes, cut i...
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1 tsp dried dill (or fresh if you’re...
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1 tbsp chopped fresh rosemary (or dri...
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1 block tofu of your choice
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1 cup green beans, rinsed and chopped
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A few tbsp olive oil
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A few sprinkles of kosher salt
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Spring mix for serving
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2 tbsp low-fat plain yogurt
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1 tbsp mayo
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1 tbsp dijon mustard
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1 tbsp red wine vinegar (or Garlic Go...
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Optional: 1 clove garlic
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- 13 Ingredients
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1 can black beans, drained and rinsed
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1 can pineapple chunks in pineapple j...
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1 kiwi, diced
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1/4 bag broccoli slaw
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1/2 a green pepper, diced
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1 tsp Dijon mustard
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1 tbsp Apple cider vinegar
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2 tsp Honey
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Juice of 1 lime
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Pinch Red pepper flakes
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Pinch salt
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1 tbsp pumpkin seeds
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1 tbsp coconut
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- 10 Ingredients
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1/2 cup green lentils, rinsed
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2 small or 1 large sweet potato
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~1/4 cup walnuts
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~5 dates
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1 tsp dijon mustard
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1 tsp balsamic vinegar
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1 tsp maple syrup
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Pinches of kosher salt + ground pepper
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Sprinkle of cinnamon
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Spinach to serve
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- 14 Ingredients
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4 oz whole wheat penne
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1 medium cucumber, peeled, seeded, an...
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1 small/medium zucchini (about 5 oz),...
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1 can diced tomatoes, drained (defini...
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About 15 chopped kalamata olives
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8 oz block of feta, diced
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2 tsp olive oil
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2 tbsp red wine vinegar
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1 heaping tsp sun-dried tomatoes in oil
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Juice of half a small lemon
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1 tsp honey
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Oregano
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Pinch salt
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Pinch pepper
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- 17 Ingredients
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1 butternut squash, cubed
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1 head fennel, sliced, plus fronds, m...
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1.5 cups cherry tomatoes
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1.5 cups dry lentils
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2 cups chopped baby spinach
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1/4 cup chopped walnuts
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1/4 cup dried cherries
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1 tsp cinnamon
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1/4 tsp cayenne pepper
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1/2 tsp smoked paprika
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Kosher salt + pepper to taste
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1 tbsp olive or canola oil
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2 tsp maple syrup
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2 tsp garlic gold (or olive oil)
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2 tsp apple cider vinegar
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1 tsp dijon mustard
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Pinch salt
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- Nutrition by Foodily
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- 14 Ingredients
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4 oz whole wheat penne
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1 medium cucumber, peeled, seeded, an...
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1 small/medium zucchini (about 5 oz),...
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1 can diced tomatoes, drained (defini...
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About 15 chopped kalamata olives
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8 oz block of feta, diced
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2 tsp olive oil
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2 tbsp red wine vinegar
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1 heaping tsp sun-dried tomatoes in oil
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Juice of half a small lemon
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1 tsp honey
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Oregano
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Pinch salt
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Pinch pepper
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- 18 Ingredients
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1/2 cup uncooked Bob’s Red Mill millet
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1 small head cabbage, sliced into rib...
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1 medium zucchini, cut into bite size...
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8 oz package cremini mushrooms
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1 head broccoli, cut into pieces (abo...
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1/3 green pepper, cut into bite size...
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1 corn on the cob, corn cut off (or 1...
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1/2 poblano pepper, diced
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1/2 a jicama , cut into bite sized pi...
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Clove garlic
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2 tsp fresh grated ginger
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1/2 cup toasted sunflower seeds
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1/3 cup rice wine vinegar
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3 tbsp tamari or soy sauce
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2 tbsp lemon juice (half a lemon)
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1/2 tsp fish sauce
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1 tbsp honey
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S+P
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