V
Vegetarian
LF
Low fat
  • 7 Ingredients
  • 2 cups rolled oats
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  • 1 tsp baking powder
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  • 1/4 tsp kosher salt
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  • 1 egg, beat
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  • 1 mashed banana
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
V
Vegetarian
LF
Low fat
  • 8 Ingredients
  • 1/2 cup rolled oats
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  • 1/2 cup skim milk (or other milk...
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  • 1/2 cup water
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  • 50 grams of shredded carrot (abo...
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  • Half a mango, diced (could also...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 1.5 cups rolled oats
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  • 1/2 cup chopped walnuts [or any...
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  • 1/2 cup dried fruit (any you lik...
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  • 1/4 cup seeds (any you like – su...
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  • 1 tsp cinnamon
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 1 1/2 cups rolled oats
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  • 1/2 cup muesli with lots of fun...
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  • 1/2 cup chopped walnuts
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  • 1/4 cup ground flax seed
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  • 1/4 cup brown sugar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 slices bacon
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  • 2 carrots, chopped
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  • 2 large celery stalks, chopped
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  • 11 oz chopped russet potato
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  • 2 cloves garlic
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 7 Ingredients
  • 1/2 a serving of prepared steel...
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  • 1/2 a cup of prepared wheatberries
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  • 3 strawberries
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  • 1/2 a very small banana
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  • 1/3 cup greek yogurt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/4 cup rolled oats
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  • 1/4 cup wheatberries (you could...
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  • 1/2 cup skim milk
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    +
  • 1/3 cup low-fat plain yogurt
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  • 1/2 a small banana
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1/2 cup rolled oats
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    +
  • 1/2 cup Brown Cow Low-Fat Yogurt
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  • 1/4 cup hemp milk
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  • 1/4 cup skim milk
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  • Half a med. banana
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 can + 1 vacuum packet of salmo...
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  • 5.75 oz egg noodles
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  • 2 large carrots chopped
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  • 1 green bell pepper
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  • 8 oz cremini mushrooms
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 can + 1 vacuum packet of salmo...
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    +
  • 5.75 oz egg noodles
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    +
  • 2 large carrots chopped
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    +
  • 1 green bell pepper
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    +
  • 8 oz cremini mushrooms
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    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all

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