• 6 Ingredients
  • 1/4 cup oats
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  • 1/4 cup egg whites
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  • 1/4 cup pumpkin
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  • 1 tsp vanilla
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  • 1 tsp baking powder
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • Nutrition 100% match
  • Calories per gram: 5.7
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1/2 cup pumpkin
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  • A little less than 1/4 cup egg w...
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  • Cinnamon or pumpkin pie spice
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  • Packet Splenda or 1 tsp brown sugar
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  • Touch of vanilla extract
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 7 Ingredients
  • 1/2 cup canned pumpkin
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  • 1 cup milk
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  • 1/4 cup plain yogurt
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  • 1 small or 1/2 large banana
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  • 4 cubes ice
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 1.5 cups rolled oats
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  • 1/2 cup chopped walnuts [or any...
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  • 1/2 cup dried fruit (any you lik...
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  • 1/4 cup seeds (any you like – su...
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  • 1 tsp cinnamon
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup Scottish oats (steel cut...
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  • 1/4 cup rolled oats
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  • 1/2 banana
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  • 1 tbsp chia seeds
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  • 1/3 cup milk, 1/2 cup water
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 8 Ingredients
  • 1/4 cup raw rolled oats
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  • 1 cup milk
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  • 1/4 cup yogurt
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  • 1/2 banana
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  • 1/2 cup pumpkin
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 1/2 a cup canned pumpkin (80 grams)
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  • 4 oz plain low-fat yogurt
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  • 1 tsp cinnamon
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  • 1/2 tsp pumpkin pie spice
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  • Optional: sweetener of choice (I...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 7 Ingredients
  • 1 mini box Oatmeal Squares
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  • 1 banana
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  • 1/4 cup cooked wheatberries
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  • 1 cup milk
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  • 1 tbsp chia seeds
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
V
Vegetarian
  • 8 Ingredients
  • 1/3 cup oats, milk, water
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  • Half banana
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  • Chia seeds
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  • Salt, cinnamon, ground cloves
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  • ~1/4 cup pumpkin, stirred in at end
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 1/3 cup rolled oats
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  • 1/3 cup pumpkin
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  • 1/3 cup milk
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  • 1/2 cup greek yogurt
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  • 1 tbsp chia seeds
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  • Show all (9)
  • Nutrition 78% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 cup Oikos
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  • 1/2 cup pumpkin
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  • Pinch cinnamon
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  • Pinch ground cloves
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  • 1 apple, nuked for 60 seconds
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  • Show all (8)
  • Nutrition 75% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 10 Ingredients
  • 1/3 cup oats
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  • ~1/3 cup hemp milk
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  • 1/2 cup plain low-fat yogurt
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  • 1/4 cup pumpkin (all I had left)
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  • 1/2 a banana
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 envelope unflavored gelatin
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  • 1/2 cup sugar
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon cinnamon
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  • 1/2 teaspoon ginger
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • Scant 1/4 cup brown sugar
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  • 1/4 cup water
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  • 1/2 teaspoon allspice
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  • 1/4 teaspoon ginger
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  • 1/4 teaspoon clove
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
V
Vegetarian
LC
Low carb
  • 6 Ingredients
  • 1 eggplant, cubed and sautéed in...
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  • A handful of garden tomatoes, sl...
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  • 1/4 cup pumpkin Chipotle pesto
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  • Goat feta crumbles
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  • Egg on top!
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all

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