• 8 Ingredients
  • 1 large eggplant
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  • 1 tbsp olive oil
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  • salt + pepper to taste
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  • 1 6oz can tomato paste
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  • 1 14oz can fire-roasted tomatoes
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • olive oil in the bottom of a pot
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  • 1 head collard greens (or kale o...
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  • 3 cups veggie broth
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  • 1 can lite coconut milk
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  • 3/4 lb peeled shrimp
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 small eggplant
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  • 1 medium zucchini
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  • salt and pepper
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  • 6 oz pre-cooked spaghetti squash
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  • 5 bottled kalamata olives
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 1/2 lb whole wheat pasta, cooked...
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  • 1 cup strawberries, washed + sliced
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  • 1 small cucumber, cubed
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  • 1 can navy beans, drained and ri...
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  • 1/3 cup strawberry pesto (or jus...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 150 g whole wheat flour
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  • 115 g water
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  • 5 g salt (<1 tsp)
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  • 75 g whole wheat flour
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  • 60 g water
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • a small eggplant
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  • medium zucchini
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    +
  • salt and pepper
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    +
  • pre-cooked spaghetti squash (6 oz)
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    +
  • chopped up 5 bottled kalamata ol...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 4 Ingredients
  • about 1 OXO salad spinner’s wort...
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  • 2 tsp of olive oil
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  • Parmesan, Asiago or your seasoni...
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  • a sprinkle of kosher salt
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  •  
  • Nutrition 100% match
  • Calories per gram: 8.1
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 1 can chickpeas, drained and rinsed
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  • 1/2 cup grape tomatoes (or any v...
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  • ~1-2 cups baby spinach, chopped...
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  • 1/4 cup crumbled feta
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  • ~2 tbsp walnuts
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 60 frozen shrimp, thawed
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  • 1 cup dry quinoa, prepared as di...
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  • 1 bunch asparagus
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  • 1/2 a pint cherry tomatoes
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  • 1 zucchini, chopped into 1 in pi...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
V
Vegetarian
  • 8 Ingredients
  • 57 g sunflower seeds, pumpkin se...
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  • 57 g sesame seeds (6T)
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  • 28 g flax seeds (3T)
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  • 227 g WW flour (1.75C)
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  • 28 g honey (1.5T)
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
  • Show all
V
Vegetarian
  • 8 Ingredients
  • 24 oz jar Bertolli’s olive oil a...
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  • 1/2 pound smoked mozzarella
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  • 1/2 pound plain mozzarella
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  • 8 oz regular mushrooms
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  • 8 oz baby bella mushrooms
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
  • 3 Ingredients
  • 2 black plantains
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  • 1/4 cup olive oil or canola oil
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  • Cinnamon and brown sugar to taste
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    +
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 250 g AP flour (2C) – maybe use...
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    +
  • 165 g water (<.75C)
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    +
  • 4.5g kosher salt (.5t)
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    +
  • 1.5g instant yeast (.25t plus pi...
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    +
  • 1 T olive oil
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 can garbanzo beans, drained
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  • 1 tbsp dried lavender
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  • 1 tbsp fresh rosemary
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  • Juice of half a lemon
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  • 1 tsp kosher salt
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup wheatberries, cooked
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    +
  • 1 small head radicchio, sliced i...
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  • 2 handfuls baby spinach
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  • 1 apple, sliced
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    +
  • 1/4 cup pecans
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 crown of broccoli
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  • 2 carrots
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    +
  • 1/2 red bell pepper
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    +
  • 2 cloves garlic
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  • 2 cups frozen greens
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 cloves garlic, peeled and pressed
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  • 1 stalk celery, chopped
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  • 1/2 tbsp olive oil
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  • 1 russet potato (the size of a m...
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    +
  • Salt and pepper to taste
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 6 medium-to-large red potatoes,...
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  • 1 tsp dried dill (or fresh if yo...
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  • 1 tbsp chopped fresh rosemary (o...
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  • 1 block tofu of your choice
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  • 1 cup green beans, rinsed and ch...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 10 oz of chopped zucchini (2 med...
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  • 1 jalapeño, chopped fine
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  • 2 cloves garlic, pressed
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    +
  • 1 big handful baby spinach
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    +
  • 2 plum tomatoes, chopped
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • ~2 cups cooked millet (or couscous)
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  • 1 medium eggplant, cut into disc...
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  • 1/4 red bell pepper, finely diced
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  • 1 can chickpeas, including bean...
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    +
  • 1/2 cup raisins
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 zucchini, diced
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    +
  • 2 carrots, diced
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    +
  • 1 celery stalk, diced
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    +
  • 2 cups fresh green beans, bite-s...
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    +
  • 1 tbsp olive oil, salt and peppe...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
V
Vegetarian
  • 8 Ingredients
  • 96 g WW flour
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    +
  • 96 g AP flour
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    +
  • 96 g Water
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    +
  • 38 g Shredded cheese
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    +
  • 10 g EVOO
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 9 oz turkey breast cutlet
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    +
  • 1 medium butternut squash (~2 po...
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    +
  • 2 carrots (~6 oz)
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    +
  • 2 celery stalks
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    +
  • 1 small apple (~5 oz)
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3 cups navy beans (these were co...
    -
    +
  • 1 carrot, chopped
    -
    +
  • 1/2 cucumber, chopped
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    +
  • 1/2 green pepper, chopped
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    +
  • 1 orange, peeled + chopped
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 9 oz turkey breast cutlet
    -
    +
  • 1 medium butternut squash (~2 po...
    -
    +
  • 2 carrots (~6 oz)
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    +
  • 2 celery stalks
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    +
  • 1 small apple (~5 oz)
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all

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