• 6 Ingredients
  • 1/4 cup oats
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  • 1/4 cup egg whites
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  • 1/4 cup pumpkin
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  • 1 tsp vanilla
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  • 1 tsp baking powder
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 14 Ingredients
  • 1/3 cup beans
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  • 1 tbsp whole wheat flour
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  • Worcestershire
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  • salt
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  • pepper
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 9 Ingredients
  • 14 oz can wild salmon
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  • 2 tbsp oat bran [or dry bread cr...
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  • 1 tsp dried dill
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  • 1/4 tsp kosher salt
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  • 1/4 tsp Old Bay seasoning
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  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Med
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  • 7 Ingredients
  • Two chicken breasts
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  • about 1.5 cups of sauce
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  • 1/2 a cup of chicken broth
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  • about 3 tbsp of ketchup
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  • a cup of cranberries
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • Nutrition 100% match
  • Calories per gram: 5.7
  • Total fat: High
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  • 5 Ingredients
  • 1/2 cup pumpkin
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  • A little less than 1/4 cup egg w...
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  • Cinnamon or pumpkin pie spice
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  • Packet Splenda or 1 tsp brown sugar
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  • Touch of vanilla extract
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 3 Ingredients
  • 1 cup peanuts
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  • 1 tsp vanilla
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  • 1 tskp kosher salt
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 5 Ingredients
  • 429 g bread flour (3.5C)
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  • 429 g whole wheat flour (3.5C)
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  • 515 g water (2.25C)
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  • 17 g kosher salt (1.33T)
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  • 3 g instant yeast (.75t)
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  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Low
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  • 9 Ingredients
  • 150 g whole wheat flour
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  • 115 g water
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  • 5 g salt (<1 tsp)
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  • 75 g whole wheat flour
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  • 60 g water
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Low
  • Show all
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 7 Ingredients
  • Espresso coffee – We use a stove...
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  • Mascarpone Cheese – We usually u...
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  • Egg Yolks – The use of egg yolks...
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  • Sugar – One tablespoon or regula...
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  • Coffee Liqueur – Yep, its true....
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 3 Ingredients
  • 3 cups honey roasted peanuts
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  • 1 tsp canola oil
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  • 1/2 cup more peanuts pulsed in a...
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  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Low
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  • 9 Ingredients
  • 1 T butter
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  • 2 stalks celery, diced
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  • 2 cloves garlic, minced
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  • half head of cabbage, chopped or...
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  • 12-16oz beer
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 1 cup whole wheat pastry flour
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  • 1/3 cup 1% milk
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  • 1 egg
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  • 1 cup Stonyfield low-fat plain y...
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  • 2 tsp sugar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 2 tbsp mustard-style BBQ sauce
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  • 1 tsp Country Bob's Spicy Sauce
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  • 1 tsp zesty mustard
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  • 4 cups shredded green cabbage
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  • pinch of salt and pepper
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 12oz sweet taters
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  • 3/4 tsp kosher salt
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  • 1/2 tsp cinnamon
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  • 1 egg
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  • 1.5-2 cups whole wheat flour
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 3 Ingredients
  • a sweet potato (or two small) cu...
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  • cooking spray
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  • cinnamon and salt (or spicy/savo...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 pound assorted mushrooms (crem...
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  • 1 large carrot, chopped
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  • 1 large stalk celery, chopped
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  • 2-3 cloves garlic, minced or pre...
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  • 1 can Campbell’s Cream of Mushro...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 3 Ingredients
  • 1 slice bread
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  • peanut butter
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  • jelly
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
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  • 4 Ingredients
  • about 1 OXO salad spinner’s wort...
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  • 2 tsp of olive oil
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  • Parmesan, Asiago or your seasoni...
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  • a sprinkle of kosher salt
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  • Nutrition 100% match
  • Calories per gram: 8.1
  • Total fat: High
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  • 7 Ingredients
  • 2 carrots, chopped
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  • 2 celery, chopped
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  • 1 medium sweet potato, cubed
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  • 3 cloves garlic
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  • 1 cured pork side
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 5 Ingredients
  • 181 g poolish
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  • 211 g bread flour
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  • 130 g water
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  • 5 g salt
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  • 1 g yeast
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  • Nutrition 80% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LC
Low carb
  • 8 Ingredients
  • 3 oz fat-free cottage cheese (ab...
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  • 2 eggs, beat
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  • 1/4 cup whole wheat pastry flour
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  • 1.5 tbsp water
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  • Lots of dried dill
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 tbsp mustard-style BBQ sauce
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  • 1 tsp Country Bob’s Spicy Sauce
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  • 1 tsp Gulden’s Zesty mustard
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  • 4 cups of shredded green cabbage
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  • a pinch of salt and pepper
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 10 ounces or so spinach, cooked...
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  • 1/2 stick butter
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  • 1/4 cup flour
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  • Pinches of salt and pepper
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  • 1 cup milk (skim is fine)
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all

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