• 11 Ingredients
  • 1/2 lb whole wheat pasta, cooked...
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  • 1 cup strawberries, washed + sliced
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  • 1 small cucumber, cubed
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  • 1 can navy beans, drained and ri...
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  • 1/3 cup strawberry pesto (or jus...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 head of green cabbage
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  • 2 servings of cooked brown short...
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  • 3/4 a cup of cooked navy beans (...
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  • 1 small fennel bulb, sliced
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  • 1 carrot, diced
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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LF
Low fat
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High fiber
  • 9 Ingredients
  • 1 pound assorted mushrooms (crem...
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  • 1 large carrot, chopped
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  • 1 large stalk celery, chopped
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  • 2-3 cloves garlic, minced or pre...
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  • 1 can Campbell’s Cream of Mushro...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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HF
High fiber
  • 10 Ingredients
  • 2 bacon strips
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  • 1 big clove garlic, pressed
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  • 1 carrot, diced
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  • ~1/2 cup dry navy beans, cooked...
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  • 1 6oz can tomato paste
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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Low fat
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High fiber
  • 8 Ingredients
  • Frozen peppers (3 cups)
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  • Frozen corn (1 cup)
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  • Diced tomatoes (1 can, drained)
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  • Cooked navy beans (1 cup – you c...
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  • Taco seasoning (a year-old packe...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 12 Ingredients
  • 1 butternut squash, peeled, de-s...
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  • 1 box veggie broth
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  • 1 can lite coconut milk
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  • 4 cups navy beans (or about ~3 c...
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  • 2 celeries, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 can navy beans, drained
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  • 1/3 cup ricotta cheese
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  • Zest of half a lemon
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  • Juice of half a lemon
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  • Handful of basil
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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LF
Low fat
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High fiber
  • 5 Ingredients
  • 1.5 cups cooked pinto and navy b...
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  • 1 serving cooked bulgur
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  • 1 can diced tomatoes, drained
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  • 2 tbsp pickled jalapeño, diced
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  • Cumin, oregano, hot sauce, black...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 10 Ingredients
  • 1 crown of broccoli
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  • 2 carrots
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  • 1/2 red bell pepper
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  • 2 cloves garlic
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  • 2 cups frozen greens
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 3 cups navy beans (these were co...
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  • 1 carrot, chopped
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  • 1/2 cucumber, chopped
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  • 1/2 green pepper, chopped
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  • 1 orange, peeled + chopped
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1/2 cup cooked pinto-navy beans...
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  • 1 medium carrot, chopped
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  • 1 tbsp chopped pickled jalapeños
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  • 2 oz low-fat plain yogurt (about...
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  • 1 generous squirt Guilden’s Spic...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all