LC
Low carb
HF
High fiber
  • Nutrition 100% match
  • Calories per gram: 5.7
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1/2 cup green lentils, rinsed
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  • 2 small or 1 large sweet potato
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  • ~1/4 cup walnuts
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  • ~5 dates
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  • 1 tsp dijon mustard
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 12 Ingredients
  • 1/2 cup buckwheat flour (ground...
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  • 2 tbsp raw buckwheat grouts
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  • 2 tbsp chia seeds
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  • 2 tbsp flax + 1/3 cup warm water...
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  • 1 mashed super ripe banana
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  • Nutrition 92% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 17 Ingredients
  • 1 butternut squash, cubed
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  • 1 head fennel, sliced, plus fron...
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  • 1.5 cups cherry tomatoes
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  • 1.5 cups dry lentils
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  • 2 cups chopped baby spinach
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 9 Ingredients
  • collards
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  • 1 cup vegetable broth
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  • 1 tbsp maple syrup,
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  • 1/2 tsp dried mustard
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  • red pepper flakes
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 cup wheatberries, cooked
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  • 1 small head radicchio, sliced i...
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  • 2 handfuls baby spinach
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  • 1 apple, sliced
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  • 1/4 cup pecans
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 6 Ingredients
  • 2 cups old fashioned rolled oats
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  • 1 tbsp whipped butter or 1/2 tbs...
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  • 1 tbsp canola oil
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  • 1 tbsp Grade A maple syrup
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  • 2 pinches kosher salt
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
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  • 10 Ingredients
  • 1/3 cup oats
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  • ~1/3 cup hemp milk
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  • 1/2 cup plain low-fat yogurt
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  • 1/4 cup pumpkin (all I had left)
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  • 1/2 a banana
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  • Nutrition 90% match
  • Calories per gram: 2.3
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1.5 cups black beans (about 1 can)
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  • 1/3 cup coconut (mine was unswee...
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  • 3 heaping tbsp whipped cream cheese
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  • Pinch salt
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  • 1 tbsp maple syrup
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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