LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1/2 cup rolled oats
    -
    +
  • 1/2 cup skim milk (or other milk...
    -
    +
  • 1/2 cup water
    -
    +
  • 50 grams of shredded carrot (abo...
    -
    +
  • Half a mango, diced (could also...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 1/2 cups rolled oats
    -
    +
  • 1/2 cup muesli with lots of fun...
    -
    +
  • 1/2 cup chopped walnuts
    -
    +
  • 1/4 cup ground flax seed
    -
    +
  • 1/4 cup brown sugar
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2/3 cup raw oats
    -
    +
  • 1 banana
    -
    +
  • 1 cup milk
    -
    +
  • 2/3 cup Banana mango yogurt (or...
    -
    +
  • 1 tbsp chia seeds
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1 whole wheat hot dog bun
    -
    +
  • 1 banana
    -
    +
  • Almond butter "mustard"
    -
    +
  • Jam "ketchup"
    -
    +
  • 1 mango
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • Half a can of Trader Joe’s refri...
    -
    +
  • 2 tbsp chopped pickled jalapenos
    -
    +
  • 1 banana, sliced
    -
    +
  • 1 mango, sliced
    -
    +
  • 2 tbsp sweetened coconut
    -
    +
  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 cup brown rice, cooked
    -
    +
  • 1 can black beans, not drained
    -
    +
  • 1 large sweet potato, chopped
    -
    +
  • 1 cup frozen greens, such as spi...
    -
    +
  • Cumin, salt, pepper to taste (ab...
    -
    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all