• 12 Ingredients
  • 1 head cauliflower, cut into flo...
    -
    +
  • 1 large sweet potato, cubed
    -
    +
  • 1 can chickpeas, rinsed
    -
    +
  • 3 carrots, 3 celery stalks, chopped
    -
    +
  • 6 figs, chopped
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1/4 cup oats
    -
    +
  • 1/4 cup egg whites
    -
    +
  • 1/4 cup pumpkin
    -
    +
  • 1 tsp vanilla
    -
    +
  • 1 tsp baking powder
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/3 cup beans
    -
    +
  • 1 tbsp whole wheat flour
    -
    +
  • Worcestershire
    -
    +
  • salt
    -
    +
  • pepper
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 big bell peppers
    -
    +
  • 2 big tomatoes
    -
    +
  • 3 cloves garlic
    -
    +
  • 2 cups black beans
    -
    +
  • 1 can fire-roasted tomatoes
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • Two chicken breasts
    -
    +
  • about 1.5 cups of sauce
    -
    +
  • 1/2 a cup of chicken broth
    -
    +
  • about 3 tbsp of ketchup
    -
    +
  • a cup of cranberries
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 pound boneless skinless chicke...
    -
    +
  • 1 tsp paprika
    -
    +
  • 1 tsp turmeric
    -
    +
  • 1 tsp black pepper, to taste
    -
    +
  • 20 oz can pineapple chunks (or p...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 cups rolled oats
    -
    +
  • 1 tsp baking powder
    -
    +
  • 1/4 tsp kosher salt
    -
    +
  • 1 egg, beat
    -
    +
  • 1 mashed banana
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1/3 cup Quaker quick oats* + **
    -
    +
  • 1/3 cup egg whites (the kind in...
    -
    +
  • 1/2 tsp baking powder
    -
    +
  • 1/2 tsp vanilla extract
    -
    +
  • Cinnamon to taste
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/2 cup rolled oats
    -
    +
  • 1/2 cup skim milk (or other milk...
    -
    +
  • 1/2 cup water
    -
    +
  • 50 grams of shredded carrot (abo...
    -
    +
  • Half a mango, diced (could also...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 429 g bread flour (3.5C)
    -
    +
  • 429 g whole wheat flour (3.5C)
    -
    +
  • 515 g water (2.25C)
    -
    +
  • 17 g kosher salt (1.33T)
    -
    +
  • 3 g instant yeast (.75t)
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 150 g whole wheat flour
    -
    +
  • 115 g water
    -
    +
  • 5 g salt (<1 tsp)
    -
    +
  • 75 g whole wheat flour
    -
    +
  • 60 g water
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 head of green cabbage
    -
    +
  • 2 servings of cooked brown short...
    -
    +
  • 3/4 a cup of cooked navy beans (...
    -
    +
  • 1 small fennel bulb, sliced
    -
    +
  • 1 carrot, diced
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 3 Ingredients
  • 3 cups honey roasted peanuts
    -
    +
  • 1 tsp canola oil
    -
    +
  • 1/2 cup more peanuts pulsed in a...
    -
    +
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 T butter
    -
    +
  • 2 stalks celery, diced
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • half head of cabbage, chopped or...
    -
    +
  • 12-16oz beer
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/2 cup green lentils, rinsed
    -
    +
  • 2 small or 1 large sweet potato
    -
    +
  • ~1/4 cup walnuts
    -
    +
  • ~5 dates
    -
    +
  • 1 tsp dijon mustard
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1/3 cup old fashioned oats
    -
    +
  • 1/3 cup 1% or skim or soy milk
    -
    +
  • 1/2 cup water (I like my oats a...
    -
    +
  • 1/2 a banana, sliced
    -
    +
  • 1 tbsp chia seeds (they give the...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 12oz sweet taters
    -
    +
  • 3/4 tsp kosher salt
    -
    +
  • 1/2 tsp cinnamon
    -
    +
  • 1 egg
    -
    +
  • 1.5-2 cups whole wheat flour
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 3 Ingredients
  • a sweet potato (or two small) cu...
    -
    +
  • cooking spray
    -
    +
  • cinnamon and salt (or spicy/savo...
    -
    +
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 pound assorted mushrooms (crem...
    -
    +
  • 1 large carrot, chopped
    -
    +
  • 1 large stalk celery, chopped
    -
    +
  • 2-3 cloves garlic, minced or pre...
    -
    +
  • 1 can Campbell’s Cream of Mushro...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 3 Ingredients
  • 1 slice bread
    -
    +
  • peanut butter
    -
    +
  • jelly
    -
    +
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/4 cup Scottish oats (steel cut...
    -
    +
  • 1/4 cup rolled oats
    -
    +
  • 1/2 banana
    -
    +
  • 1 tbsp chia seeds
    -
    +
  • 1/3 cup milk, 1/2 cup water
    -
    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • Frozen peppers (3 cups)
    -
    +
  • Frozen corn (1 cup)
    -
    +
  • Diced tomatoes (1 can, drained)
    -
    +
  • Cooked navy beans (1 cup – you c...
    -
    +
  • Taco seasoning (a year-old packe...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 cup pecans
    -
    +
  • 1 box vanilla wafers (12 oz)
    -
    +
  • 1 cup confectioner’s sugar
    -
    +
  • 2 tbsp bittersweet cocoa
    -
    +
  • 1/2 cup bourbon
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 pounds skinless, boneless chic...
    -
    +
  • 1 cup water
    -
    +
  • 1 cup ketchup
    -
    +
  • 1/3 cup worcestershire sauce
    -
    +
  • 1 tablespoon fresh lemon juice
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • About 20 okra pods, cut into bit...
    -
    +
  • 1 ear of corn, de-cobbed
    -
    +
  • 1 cup of frozen/thawed lima beans
    -
    +
  • 1 big heirloom tomato, diced
    -
    +
  • 1 zucchini, diced
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all

FOODILY. Discover amazing recipes. Follow amazing cooks. Sign up free