• 9 Ingredients
  • 1.5 cups rolled oats
    -
    +
  • 1/2 cup chopped walnuts [or any...
    -
    +
  • 1/2 cup dried fruit (any you lik...
    -
    +
  • 1/4 cup seeds (any you like – su...
    -
    +
  • 1 tsp cinnamon
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 1/2 cups rolled oats
    -
    +
  • 1/2 cup muesli with lots of fun...
    -
    +
  • 1/2 cup chopped walnuts
    -
    +
  • 1/4 cup ground flax seed
    -
    +
  • 1/4 cup brown sugar
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1.75 cups rolled oats
    -
    +
  • 1 cup brown rice puff cereal
    -
    +
  • 1/4 cup sunflower seeds
    -
    +
  • 1/4 cup buckwheat groats (or any...
    -
    +
  • 1/4 cup chia seeds
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup buckwheat flour (ground...
    -
    +
  • 2 tbsp raw buckwheat grouts
    -
    +
  • 2 tbsp chia seeds
    -
    +
  • 2 tbsp flax + 1/3 cup warm water...
    -
    +
  • 1 mashed super ripe banana
    -
    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
LC
Low carb
  • 8 Ingredients
  • 3 oz fat-free cottage cheese (ab...
    -
    +
  • 2 eggs, beat
    -
    +
  • 1/4 cup whole wheat pastry flour
    -
    +
  • 1.5 tbsp water
    -
    +
  • Lots of dried dill
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 57 g sunflower seeds, pumpkin se...
    -
    +
  • 57 g sesame seeds (6T)
    -
    +
  • 28 g flax seeds (3T)
    -
    +
  • 227 g WW flour (1.75C)
    -
    +
  • 28 g honey (1.5T)
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 orange, peeled
    -
    +
  • 1 banana
    -
    +
  • 1/2 cup old fashioned oats
    -
    +
  • 1 cup milk
    -
    +
  • 1 tbsp ground flax
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 3 oz fat-free cottage cheese (ab...
    -
    +
  • 2 eggs, beat
    -
    +
  • 1/4 cup whole wheat pastry flour
    -
    +
  • 1.5 tbsp water
    -
    +
  • Lots of dried dill
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 125 g bread flour (1 C)
    -
    +
  • 125 g water (.5C)
    -
    +
  • 1 g instant yeast (.25t)
    -
    +
  • 251 g pre-ferment (all of it)
    -
    +
  • 200 g whole wheat flour (1.5C)
    -
    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/4 cup rolled oats
    -
    +
  • 1/4 cup wheatberries (you could...
    -
    +
  • 1/2 cup skim milk
    -
    +
  • 1/3 cup low-fat plain yogurt
    -
    +
  • 1/2 a small banana
    -
    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/3 cup oats
    -
    +
  • ~1/3 cup hemp milk
    -
    +
  • 1/2 cup plain low-fat yogurt
    -
    +
  • 1/4 cup pumpkin (all I had left)
    -
    +
  • 1/2 a banana
    -
    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 can refried black beans
    -
    +
  • 1 egg
    -
    +
  • 3 tbsp chia + ground flax mixed
    -
    +
  • 3 tbsp rolled oats
    -
    +
  • 3 tbsp whole wheat flour
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2 cup rolled oats
    -
    +
  • 1/2 cup hemp milk
    -
    +
  • 1/2 cup greek yogurt
    -
    +
  • 1 tbsp flax
    -
    +
  • 1/2 a serving of Nuts over Raspb...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/3 cup dry rolled oats
    -
    +
  • 1/3 cup chocolate granola from O...
    -
    +
  • 1/3 cup low-fat plain yogurt (pl...
    -
    +
  • 1/3 cup vanilla hemp milk (plus...
    -
    +
  • Small handful sliced almonds
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all