V
Vegetarian
  • 7 Ingredients
  • Banana [fruit, duh]
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  • Blackberries [fruit, duh]
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  • 1 cup milk [protein]
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  • 1/4 cup dry rolled oats [complex...
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  • 1/2 tbsp chia seeds [fat/protein]
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup buckwheat flour (ground...
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  • 2 tbsp raw buckwheat grouts
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  • 2 tbsp chia seeds
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  • 2 tbsp flax + 1/3 cup warm water...
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  • 1 mashed super ripe banana
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • 1.75 cups rolled oats
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  • 1 cup brown rice puff cereal
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  • 1/4 cup sunflower seeds
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  • 1/4 cup buckwheat groats (or any...
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  • 1/4 cup chia seeds
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup Scottish oats (steel cut...
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  • 1/4 cup rolled oats
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  • 1/2 banana
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  • 1 tbsp chia seeds
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  • 1/3 cup milk, 1/2 cup water
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 banana
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  • 1/2 cup frozen raspberries
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  • 1 cup milk
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  • 1/4 cup raw rolled oats
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  • 1 tbsp chia seeds
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/3 cup rolled oats
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  • 1/3 cup plain low-fat yogurt
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  • 1/2 cup milk
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  • 1 tbsp chia seeds
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  • 1 small ripe banana
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
V
Vegetarian
  • 8 Ingredients
  • 1/3 cup oats, milk, water
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  • Half banana
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  • chia seeds
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  • Salt, cinnamon, ground cloves
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  • ~1/4 cup pumpkin, stirred in at end
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 6 Ingredients
  • 1 cup frozen raspberries
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  • 1/2 a banana
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  • 1 cup milk
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  • 1/3 cup plain low-fat yogurt
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  • 1 tbsp chia seeds
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 mini box Oatmeal Squares
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  • 1 banana
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  • 1/4 cup cooked wheatberries
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  • 1 cup milk
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  • 1 tbsp chia seeds
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 big banana
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  • 1 small handful blueberries
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  • 1/3 cup raw rolled oats
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  • 1/3 cup yogurt
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  • 1/2 cup milk
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 cup Oikos
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  • 1/2 cup pumpkin
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  • Pinch cinnamon
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  • Pinch ground cloves
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  • 1 apple, nuked for 60 seconds
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  • Show all (8)
  • Nutrition 75% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
V
Vegetarian
  • 5 Ingredients
  • 1 huge banana
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  • 2/3 cup frozen blackberries
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  • 1/2 cup yogurt
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  • 3/4 cup milk
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  • 1 tbsp chia seeds
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • Greek yogurt (Oikos)
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  • Banana
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  • Blueberries
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  • A sunflower butter ball I had in...
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  • Stale honey puffs from Whole Foo...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2/3 cup raw oats
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  • 1 banana
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  • 1 cup milk
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  • 2/3 cup Banana Mango yogurt (or...
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  • 1 tbsp chia seeds
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 1/3 cup rolled oats
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  • 1/3 cup pumpkin
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  • 1/3 cup milk
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  • 1/2 cup greek yogurt
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  • 1 tbsp chia seeds
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  • Show all (9)
  • Nutrition 78% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 2/3 cup oats
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  • 1/2 cup cottage cheese
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  • 2 cups milk
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  • 2 tbsp chia seeds
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  • 1 cup frozen berries
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 6 Ingredients
  • 1/3 cup oats
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    +
  • 1 cup milk
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  • 2 tbsp yogurt (all that was left)
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  • 1 tbsp chia seeds
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  • Sunflower butter
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 7 Ingredients
  • 1/3 cup raw oats
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    +
  • 1/3 cup yogurt
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    +
  • 1/2 cup milk
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    +
  • 1 tbsp chia seeds
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    +
  • 1/2 banana
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/4 cup buckwheat flour (ground...
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    +
  • 1 tbsp buckwheat groats
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    +
  • 1 tbsp chia seeds
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    +
  • 1/2 tsp cinnamon
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    +
  • 1/4 tsp baking powder
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all

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