• 7 Ingredients
  • 2 cups rolled oats
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  • 1 tsp baking powder
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  • 1/4 tsp kosher salt
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  • 1 egg, beat
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  • 1 mashed banana
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 7 Ingredients
  • 1/3 cup Quaker quick oats* + **
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  • 1/3 cup egg whites (the kind in...
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  • 1/2 tsp baking powder
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  • 1/2 tsp vanilla extract
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  • Cinnamon to taste
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
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  • 7 Ingredients
  • 1/2 cup canned pumpkin
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  • 1 cup milk
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  • 1/4 cup plain yogurt
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  • 1 small or 1/2 large banana
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  • 4 cubes ice
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  • Nutrition 86% match
  • Calories per gram: 0.8
  • Total fat: High
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V
Vegetarian
  • 7 Ingredients
  • banana [fruit, duh]
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  • Blackberries [fruit, duh]
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  • 1 cup milk [protein]
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  • 1/4 cup dry rolled oats [complex...
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  • 1/2 tbsp chia seeds [fat/protein]
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 7 Ingredients
  • 1/3 cup old fashioned oats
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  • 1/3 cup 1% or skim or soy milk
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  • 1/2 cup water (I like my oats a...
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  • 1/2 a banana, sliced
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  • 1 tbsp chia seeds (they give the...
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  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Low
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  • 12 Ingredients
  • 1/2 cup buckwheat flour (ground...
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  • 2 tbsp raw buckwheat grouts
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  • 2 tbsp chia seeds
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  • 2 tbsp flax + 1/3 cup warm water...
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  • 1 mashed super ripe banana
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  • Nutrition 92% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 5 Ingredients
  • 1 whole wheat hot dog bun
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  • 1 banana
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  • Almond butter "mustard"
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  • Jam "ketchup"
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  • 1 mango
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 9 Ingredients
  • 2/3 cup raw oats
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  • 1 banana
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  • 1 cup milk
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  • 2/3 cup banana Mango yogurt (or...
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  • 1 tbsp chia seeds
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 7 Ingredients
  • 1/2 a serving of prepared steel...
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  • 1/2 a cup of prepared wheatberries
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  • 3 strawberries
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  • 1/2 a very small banana
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  • 1/3 cup greek yogurt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/4 cup Scottish oats (steel cut...
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  • 1/4 cup rolled oats
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  • 1/2 banana
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  • 1 tbsp chia seeds
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  • 1/3 cup milk, 1/2 cup water
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 banana
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  • 1/2 cup frozen raspberries
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  • 1 cup milk
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  • 1/4 cup raw rolled oats
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  • 1 tbsp chia seeds
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 1/4 cup raw rolled oats
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  • 1 cup milk
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  • 1/4 cup yogurt
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  • 1/2 banana
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  • 1/2 cup pumpkin
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 2 cups whole wheat pastry flour
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  • 1/2 tsp salt
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  • 1/2 tsp baking soda
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  • 1/2 tsp baking powder
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  • 3 medium overripe bananas
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
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  • 7 Ingredients
  • 1 cup oats
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  • 1 cup fat-free cottage cheese
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  • 1/4 cup egg whites (NOTE: We’ve...
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  • 1/4 cup milk (I use vanilla hemp...
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  • 1 small banana pureed in the batter
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 cup frozen raspberries
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  • 1/2 a banana
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  • 1 cup milk
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  • 1/3 cup plain low-fat yogurt
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  • 1 tbsp chia seeds
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1/3 cup oats, milk, water
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  • Half banana
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  • Pinch salt
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  • 1/2 slice of Great Harvest Cranb...
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  • 2 tbsp more milk, stirred in at end
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 3 Ingredients
  • 2 black plantains
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  • 1/4 cup olive oil or canola oil
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  • Cinnamon and brown sugar to taste
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 mini box Oatmeal Squares
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  • 1 banana
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  • 1/4 cup cooked wheatberries
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  • 1 cup milk
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  • 1 tbsp chia seeds
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
V
Vegetarian
  • 8 Ingredients
  • 1/3 cup oats, milk, water
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  • Half banana
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  • Chia seeds
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  • Salt, cinnamon, ground cloves
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  • ~1/4 cup pumpkin, stirred in at end
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/3 cup rolled oats
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  • 1/3 cup plain low-fat yogurt
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  • 1/2 cup milk
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  • 1 tbsp chia seeds
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  • 1 small ripe banana
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 big banana
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  • 1 small handful blueberries
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  • 1/3 cup raw rolled oats
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  • 1/3 cup yogurt
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  • 1/2 cup milk
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
V
Vegetarian
  • 5 Ingredients
  • 1 huge banana
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  • 2/3 cup frozen blackberries
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  • 1/2 cup yogurt
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  • 3/4 cup milk
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  • 1 tbsp chia seeds
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • Half a can of Trader Joe’s refri...
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  • 2 tbsp chopped pickled jalapenos
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  • 1 banana, sliced
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  • 1 mango, sliced
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  • 2 tbsp sweetened coconut
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 orange, peeled
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  • 1 banana
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  • 1/2 cup old fashioned oats
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  • 1 cup milk
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  • 1 tbsp ground flax
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • Greek yogurt (Oikos)
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  • banana
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  • Blueberries
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  • A sunflower butter ball I had in...
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  • Stale honey puffs from Whole Foo...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Low
  • Show all

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