LC
Low carb
HF
High fiber
  • Nutrition 100% match
  • Calories per gram: 5.7
  • Total fat: High
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  • 11 Ingredients
  • 1/2 lb whole wheat pasta, cooked...
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  • 1 cup strawberries, washed + sliced
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  • 1 small cucumber, cubed
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  • 1 can navy beans, drained and ri...
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  • 1/3 cup strawberry pesto (or jus...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 6 Ingredients
  • oatmeal
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  • chocolate granola
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  • peanut butter
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  • almonds
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  • coconut
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 11 Ingredients
  • 2 cups raw rolled oats
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  • 1/4 cup whole raw almonds [OR an...
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  • 3/4 cup raw buckwheat
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  • 3/4 cup raw sunflower seeds
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  • 1/4 cup canola oil [OR coconut o...
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  • Nutrition 91% match
  • Calories per gram: 4.1
  • Total fat: High
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  • 7 Ingredients
  • 2 cups rolled oats (I used thick...
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  • 1/2 cup sliced almonds
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  • 1/2 cup unsweetened coconut
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  • 2 tbsp honey
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  • 2 tbsp canola oil
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  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: Med
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LC
Low carb
  • 8 Ingredients
  • 3 oz fat-free cottage cheese (ab...
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  • 2 eggs, beat
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  • 1/4 cup whole wheat pastry flour
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  • 1.5 tbsp water
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  • Lots of dried dill
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1 whole wheat hot dog bun
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  • 1 banana
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  • almond butter "mustard"
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  • Jam "ketchup"
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  • 1 mango
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 9 Ingredients
  • collards
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  • 1 cup vegetable broth
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  • 1 tbsp maple syrup,
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  • 1/2 tsp dried mustard
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  • red pepper flakes
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 8 Ingredients
  • 3 oz fat-free cottage cheese (ab...
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  • 2 eggs, beat
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  • 1/4 cup whole wheat pastry flour
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  • 1.5 tbsp water
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  • Lots of dried dill
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 8 Ingredients
  • 1/3 cup dry rolled oats
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  • 1/3 cup chocolate granola from O...
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  • 1/3 cup low-fat plain yogurt (pl...
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  • 1/3 cup vanilla hemp milk (plus...
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  • Small handful sliced almonds
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  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 11 Ingredients
  • chicken
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  • honey mustard
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  • soft goat cheese
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  • crushed nuts (these were a mix o...
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  • bulgur
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 11 Ingredients
  • 12 oz bananas (about 3.5 medium...
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  • 3.6oz granulated sugar (.5C)
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  • .4oz splenda (.5C)
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  • 5.4oz WW pastry flour (a hefty 1C)
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  • 3.6oz oat flour (1C rolled oats,...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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