• 23 Ingredients
  • 4 boneless skinless chicken thig...
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  • 1 tsp kashmiri red pepper powder...
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  • 1 1/2 tsp coriander powder
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  • 1 tsp garam masala
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  • 1/2 cup yogurt (any fat % is fine)
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 pound boneless chicken cut int...
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  • 1 cup whole fat yogurt (You can...
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  • 3 tbsp ginger garlic paste
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  • 1 cup onion paste
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  • 1 tbsp kashmiri red pepper powde...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 10 Ingredients
  • 1 large onion, chopped
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  • 2 cloves garlic, crushed
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  • 1 tbsp sunflower oil by Sainsbury’s
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  • 1 cinnamon stick by Sainsbury’s
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  • 4 cardamom pods by Sainsbury’s,...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat:
  • Show all
  • 11 Ingredients
  • 4 pieces pork osso buco (about 8...
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  • 1 dried red chilli (look for Kas...
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  • 500.0ml chicken or vegetable stock
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  • 2 garlic cloves , sliced
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  • 250.0ml Shaohsing rice wine or d...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 18 Ingredients
  • 1/2 pint boiling water
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  • pepper
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  • 4 tablespoons chopped fresh mint
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  • 1 lb white basmati rice
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  • 2 teaspoons garam masala
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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HF
High fiber
  • 31 Ingredients
  • 4-6 chicken thighs, chopped into...
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  • 250 ml natural Greek yoghurt
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  • 1 tsp salt
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  • 1 tsp chilli powder
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  • 1 tsp garam masala
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  • Show all (31)
  • Nutrition 97% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all

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