• 17 Ingredients
  • 1 medium butternut squash (about...
    -
    +
  • 1 to 2 tablespoons extra-virgin...
    -
    +
  • Salt and freshly ground pepper
    -
    +
  • 1 small loaf (about ½ pound) cru...
    -
    +
  • 4 tablespoons seeds, such as pep...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 lb kale, washed well, trimmed...
    -
    +
  • 1 tbsp unsalted butter
    -
    +
  • 1 tbsp extra virgin olive oil
    -
    +
  • 1 small onion, minced
    -
    +
  • 3 x cloves garlic, minced
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 bunch kale
    -
    +
  • 1 tsp olive oil, plus 1/2 c
    -
    +
  • 1 cup walnuts
    -
    +
  • 1/2 cup pecorino
    -
    +
  • 1 clove garlic
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 small bunch Tuscan/lacinato kale
    -
    +
  • 2 cloves garlic
    -
    +
  • 1/2 cup lightly toasted walnuts
    -
    +
  • handful fresh basil leaves
    -
    +
  • 1/3 cup fresh grated parmesan ch...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 cup walnuts, coarsely chopped
    -
    +
  • 1 tablespoon sherry vinegar
    -
    +
  • 1 tablespoon extra-virgin olive oil
    -
    +
  • Coarse salt and ground pepper
    -
    +
  • 1 bunch Russian kale (about 1 1/...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 bunch kale, torn
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1 tablespoon fresh lime juice
    -
    +
  • 1/2 teaspoon freshly grated ginger
    -
    +
  • 1/2 cup pomegranate seeds (from...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 cups fresh cranberries
    -
    +
  • 12 cloves garlic (more or less t...
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1/2 tablespoon chia seeds, mixed...
    -
    +
  • 1/4 cup lemon juice
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 bunch lacinato kale
    -
    +
  • 2 tbsp Extra Virgin Olive Oil
    -
    +
  • 2 - 3 x White Beans
    -
    +
  • 1/4 tsp Sea Salt
    -
    +
  • 1/3 cup walnut
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • ½ cup blanched almonds, walnuts,...
    -
    +
  • 1 large garlic clove, smashed
    -
    +
  • 3 cups kale (dinosaur or curly g...
    -
    +
  • 2 cups basil leaves (or use all...
    -
    +
  • ½ teaspoon fine grain sea salt
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup (105 grams or 3 3/4 ounc...
  • 1/4 cup (45 grams or 1 1/2 ounce...
  • 1 tablespoon white wine vinegar
    -
    +
  • 1 tablespoon water
    -
    +
  • 1/4 cup panko (15 grams or 1/2 o...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 bunch lacinato kale (also call...
    -
    +
  • 1/2 cup salt-cured black olives,...
    -
    +
  • 1 avocado, diced
    -
    +
  • Juice of 1/2 lemon
    -
    +
  • 1 cup julienned cucumber (a mand...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup dried cranberries
    -
    +
  • 1/2 pound (1 large bunch) dinosa...
    -
    +
  • 3 ounces (about 4 cups) arugula...
    -
    +
  • 1/3 cup Kalamata or other cured...
    -
    +
  • 1/2 cup chopped walnuts, or pine...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cup broccoli, cut into medium-...
    -
    +
  • 2 cup kale, coarsley chopped
    -
    +
  • 1/3 cup parsley leaves
    -
    +
  • big pinch of salt
    -
    +
  • 2 x cloves garlic
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 cups baby kale, stemmed, washe...
    -
    +
  • 8 pitted dried dates (try to fin...
    -
    +
  • 2 stalks celery
    -
    +
  • 1 crisp red apple (organic if po...
    -
    +
  • 1 wedge lemon
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 boneless turkey tenderloins (1...
    -
    +
  • 1 tsp kosher salt (diamond crystal)
    -
    +
  • 1/2 tbsp light olive oil
    -
    +
  • 1/3 cup chopped shallots
    -
    +
  • 2 cloves garlic, chopped
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 10 halibut fillets, about 6 ounc...
    -
    +
  • 1/4 cup olive oil
    -
    +
  • 1 1/2 teaspoons kosher salt
    -
    +
  • Freshly ground black pepper
    -
    +
  • 2 lemons
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 cups torn lacinato kale leaves...
    -
    +
  • Coarse salt
    -
    +
  • 1 medium carrot, peeled and coar...
    -
    +
  • 1 hardboiled egg, chopped
    -
    +
  • 2 teaspoons grated Parmesan
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1/2 orange, juiced
    -
    +
  • 2 tablespoons champagne vinegar...
    -
    +
  • 1 clove garlic, finely minced
    -
    +
  • freshly ground black pepper
    -
    +
  • 1 1/2 teaspoons Dijon mustard
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/3 cup plus 2 tablespoons walnuts
    -
    +
  • 1 bunch kale, thick stems discar...
    -
    +
  • 1 cup grated pecorino (2 ounces)...
    -
    +
  • 1 small clove garlic
    -
    +
  • kosher salt and black pepper
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cups kale, trimmed and cut int...
    -
    +
  • 5 ounces soba noodles
    -
    +
  • 2 tablespoons grapeseed oil
    -
    +
  • 2 cloves garlic, sliced
    -
    +
  • 3 sage leaves
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup semi-pearled or regular farro
    -
    +
  • Extra virgin olive oil
    -
    +
  • 1 Medium onion, halved and halve...
    -
    +
  • Salt
    -
    +
  • 1 large sweet potato, peeled and...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 large fresh beets, scrubbed an...
    -
    +
  • ½ medium red onion, thinly sliced
    -
    +
  • 2 heads fresh kale, very finely...
    -
    +
  • 2 large carrots
    -
    +
  • 4 Tbsp. walnut halves, chopped
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 medium sweet potato, peeled an...
    -
    +
  • 1 1/2 tablespoons olive oil, div...
    -
    +
  • 1/8 teaspoon crushed red pepper...
    -
    +
  • 1 package (21 oz) prepared whole...
    -
    +
  • 1 bunch curly kale, stemmed and...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 pound high-quality, responsibl...
    -
    +
  • 1/4 cup coconut oil, melted
    -
    +
  • 6 fresh garlic cloves, finely ch...
    -
    +
  • sea salt and fresh-ground pepper...
    -
    +
  • 1/2 cup walnuts
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 bunch (large) lacinato kale, c...
    -
    +
  • 1 cup fresh mint, minced
    -
    +
  • 1 cup walnuts, chopped
    -
    +
  • 3 tablespoons smooth natural pea...
    -
    +
  • 3 tablespoons warm water
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all