• 9 Ingredients
  • 2 tablespoon extra-virgin olive...
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  • 1 onion, diced
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  • 1 stalk celery, sliced
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  • 1 carrot, peeled and diced
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  • 8 ounces Yukon Gold potatoes, sc...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 13 Ingredients
  • 1 tablespoon olive oil
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  • 4 garlic cloves, minced
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  • 4 ribs celery, chopped
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  • 2 medium carrots, sliced thinly...
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  • 2 teaspoon dried Italian seasoning
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 17 Ingredients
  • 2 bags of dried navy beans, pick...
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  • 2-3 cloves of garlic, minced
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  • 3 tablespoons olive oil
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  • 1 large onion, diced
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  • 2 ribs celery, diced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 16 Ingredients
  • 2 1/4 cups dried navy beans (abo...
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  • 6 cups warm water
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  • 1 small yellow onion, peeled
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  • 3 whole cloves
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  • 2/3 cup chopped celery
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 5 Ingredients
  • 4 ounces Cajun smoked sausage, c...
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  • 3 cups fat-free, less-sodium chi...
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  • 1 (14.5-ounce) can no-salt-added...
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  • 6 cups coarsely chopped kale (ab...
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  • 1 (16-ounce) can navy beans, dra...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 1/2 lb whole wheat pasta, cooked...
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  • 1 cup strawberries, washed + sliced
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  • 1 small cucumber, cubed
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  • 1 can navy beans, drained and ri...
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  • 1/3 cup strawberry pesto (or jus...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 3 cups kale, chopped
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  • 1 14 oz. can navy beans, drained...
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  • 2 shallots, peeled and chopped
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  • 2 tablespoons extra virgin olive...
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  • 1/2 cup dry white wine
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 teaspoon olive oil
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  • 2 ounces pancetta, chopped
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  • 1 cup chopped onion
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  • 3 garlic cloves, minced
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  • 2 cups cubed peeled acorn squash
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 1/2 cups dried navy beans, rin...
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  • 3 tablespoons olive oil
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  • 2 medium yellow onions, diced (3...
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  • 4 celery ribs, diced (1 cup)
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  • 10 garlic cloves, roasted
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 Tbsp. olive oil
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  • 2 medium onions, chopped
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  • 4 medium carrots, peeled, chopped
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  • 5 cups loosely packed chopped kale
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  • 4 cloves garlic, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 x boneless chicken breasts, cu...
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  • 4 ounces buckwheat noodles
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  • 6 cups Water
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  • 1 tsp Dried Oregano
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  • 1 tsp dried cilantro
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 2 tbsp extra-virgin olive oil
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  • 1 large onion , chopped
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  • 3 stalks celery , thinly sliced
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  • 3 carrots , thinly sliced
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  • 3 garlic cloves , minced
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 8 leaves fresh kale, or 1 small...
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  • 3 cups Vegetable Stock, fat-free...
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  • 1 cup peeled and diced baking po...
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  • 1/2 CUP CHOPPED ONION
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  • 2 tsp. minced garlic
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • Memphis Wood Fire Grills
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  • Site ratings: N/A
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  • 10 Ingredients
  • ½ onion
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  • Olive oil
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  • 1-2 cloves garlic
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  • 2 C chicken stock
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  • 2 regular potatoes, diced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 8 ounces mushroom , sliced
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  • 5 cups chicken broth
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  • 2 cloves garlic, minced
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  • 1 tablespoon Italian Seasoning
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  • 1 can navy beans, drained
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/3 cup diced onion
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  • 1 teaspoon minced garlic
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  • 1 (13 oz.) can clear chicken b...
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  • 1/8 teaspoon pepper and salt
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  • 1 can (16 oz.) white navy beans
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 medium onion , peeled and slic...
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  • 2 tablespoons brown sugar
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  • 1/4-1/3 cup asiago cheese , slic...
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  • 1 bunch fresh kale , washed and...
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  • 1 teaspoon thyme
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 (15 ounce) cans navy beans , d...
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  • 1 Thai red chili pepper, minced
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  • 8 cups chicken stock, preferably...
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  • 1 cup onion , diced
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  • 1 (15 ounce) can Rotel tomatoes...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all

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