• 14 Ingredients
  • Olive oil
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  • 2 shallots, chopped
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  • 2 minced cloves of garlic
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  • 1/2 cup chopped carrots
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  • 1/2 cup chopped mushrooms
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 lb dried white beans such as G...
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  • 2 onions, coarsely chopped
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  • 2 tablespoons olive oil
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  • 4 garlic cloves, finely chopped
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  • 5 cups chicken broth
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 16 Ingredients
  • 1 lb dried white beans
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  • 2 tbsp olive oil
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  • 3 x cloves garlic, minced
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  • 1 large bunch kale, (about 1 lb....
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  • 1 large Vidalia onion, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 10 Ingredients
  • 32 ounces low-sodium chicken broth
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  • 4 cups kale
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  • 1 can navy or cannellini beans
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  • 8 oz smoked sausage, sliced
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  • 1 onion, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 16 Ingredients
  • 1 cup reserved white bean cookin...
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  • 4 tablespoons clarified butter,...
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  • 4 wild mallard duck breasts
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  • 4 links smoked sausage, peeled,...
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  • 2 cups cooked white beans
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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