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15 Kale With Sausage And White Beans no null no herbes recipes

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Kale With Sausage And White Beans

Simply Recipes
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Site rating: no rating
Cook time: 20 mins

8 Ingredients
1 Tbsp olive oil
1/2 lb bulk sweet Italian sausage, or...
1 onion, sliced thin (about 1 1/2 cup...
2 large garlic cloves, sliced thin
1 lb kale (1 large bunch), center thi...
1/2 cup chicken or vegetable stock
1 15-oz can of white beans
Salt and pepper
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Nutrition by Foodily 100% match
Calories per gram: 1.5
Total fat: High
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Sausages With Kale And White Beans

Martha Stewart
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Cook time: 30 mins

7 Ingredients
1 large bunch kale (1 1/4 to 1 1/2 lbs)
4 garlic cloves
1 1/2 lbs sweet Italian sausages (abo...
2 Tbsps olive oil
Coarse salt and ground pepper
1 can (15 ozs) cannellini beans
2 Tbsps white-wine vinegar
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Nutrition by Foodily 100% match
Calories per gram: 1.7
Total fat: High
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White Bean Soup With Kale And Chorizo

Cooking Light
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Cook time: 19 mins

8 Ingredients
2 ozs Spanish chorizo sausage, finely...
1 cup prechopped onion
3 garlic cloves, minced
3 cups fat-free, lower-sodium chicken...
2 (15-oz) cans organic cannellini bea...
4 cups prechopped kale
1/2 tsp freshly ground black pepper
Cracked black pepper (optional)
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Nutrition by Foodily 100% match
Calories per gram: 0.3
Total fat: Low
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White Bean, Sausage And Kale Stew

Every Day with Rachael Ray
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Cook time: 25 mins

9 Ingredients
1 Tbsp extra-virgin olive oil, plus m...
1 lb precooked pork sausage, such as...
3 15 oz cans cannellini beans, draine...
2 garlic cloves, chopped
2 cups chicken broth
1 fresh or dried bay leaf
1 small bunch kale, leaves stripped f...
Salt and freshly ground pepper
1/2 cup freshly grated Parmesan cheese
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Nutrition by Foodily 100% match
Calories per gram: 2.5
Total fat: High
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White Bean And Sausage Ragout With Tomatoes, Kale, And Zucchini

Cooking Light
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Cook time: 18 mins

11 Ingredients
1 Tbsp olive oil
1/2 cup chopped onion
2 (4-oz) links chicken sausage, cut i...
1 zucchini, quartered and cut into (1...
3 garlic cloves, peeled and crushed
6 cups chopped trimmed kale (about 1/...
1/2 cup water
2 (16-oz) cans cannellini beans or ot...
1 (14.5-oz) can diced tomatoes, undra...
1/4 tsp salt
1/4 tsp freshly ground black pepper
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Nutrition by Foodily 100% match
Calories per gram: 0.6
Total fat: High
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Spanish Kale-and-white Bean Soup

Southern Living
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Cook time: 1 hr 17 mins

11 Ingredients
1/2 lb smoked chorizo, chopped
1 medium potato, cubed
1 medium onion, chopped
1 medium carrot, diced
1 Tbsp vegetable oil
1 garlic clove, chopped
1/2 cup dry white wine
1 (48-oz.) container chicken broth
1/2 (16-oz.) package fresh kale, wash...
1 (15.5-oz.) can white beans, rinsed...
1 (14-oz.) can chicken broth (optional)
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Nutrition by Foodily 100% match
Calories per gram: 0.6
Total fat: High
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White Bean And Kale Soup

Whole Foods Market
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6 Ingredients
2 (32-oz) boxes low sodium chicken br...
1 bunch organic kale, stems and tough...
Salt and ground black pepper to taste
1 (12-oz) package The Original Brat H...
7 cups cooked white beans (cannell...
1 large yellow onion, thinly sliced
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Nutrition by Foodily 100% match
Calories per gram: 1.6
Total fat: High
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Mediterranean Kale & White Bean Soup With Sausage

Food.com
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Site rating: 5 stars
Cook time: 55 mins

14 Ingredients
1/2 lb mild Italian sausage , ground
2 Tbsps olive oil
2 cups cannellini beans (takes 1 1/2...
1 celery rib , cut into small dice
1 Tbsp lemon juice
1/8 tsp crushed red pepper flakes
1/2 tsp kosher salt
5 large garlic cloves , minced (about...
1/2 tsp finely grated lemon zest
48 ozs organic low sodium chicken bro...
1 lb kale , rinsed, stems removed, le...
1 medium carrot , cut into small dice
1/4 tsp fresh ground black pepper
1/2 medium yellow onion , cut into sm...
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Nutrition by Foodily 100% match
Calories per gram: 0.8
Total fat: High
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Kale And White Bean Soup

GoodLife Eats
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11 Ingredients
1 Tbs olive oil
4 garlic cloves, chopped
1 head kale, chopped
8 c chicken broth
2 – 15 oz can cannellini beans, drain...
2/3 lb. Italian sausage links
1 – 2 oz piece Parmesan
1/4 tsp black pepper
salt, to taste
6 tsps extra-virgin olive oil
grated Parmesan for garnish
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Nutrition by Foodily 100% match
Calories per gram: 2.8
Total fat: High
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Dinner Tonight: Caldo Gallego

Serious Eats
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Site rating: no rating
Cook time: 36 mins

7 Ingredients
1/4 lb thickly sliced pancetta or sla...
1 14-oz can white beans, drained and...
1 medium onion, cut into 1/2-inch dice
1 large baking potato, peeled and cut...
1 large turnip, peeled and cut into 1...
1/4 lb Spanish chorizo, casings remov...
1/2 lb turnip greens (or other dark l...
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Nutrition by Foodily 100% match
Calories per gram: 1.1
Total fat: High
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Sweet Potato, Sausage, And Kale Soup

Cooking Light
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11 Ingredients
2 Tbsps olive oil
4 cups chopped onion (about 2 large)
1 tsp salt, divided
1/2 tsp crushed red pepper
6 garlic cloves, thinly sliced
1 lb sweet turkey Italian sausage
8 cups coarsely chopped peeled sweet...
5 cups water
4 cups fat-free, less-sodium chicken...
1 (16-oz) package prewashed torn kale
1 (16-oz) can cannellini beans or oth...
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Nutrition by Foodily 100% match
Calories per gram: 0.7
Total fat: High
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Chicken- And- Sausage Stew With Greens And White Beans

Men's Health
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Site rating: no rating
Cook time: 1 hr 34 mins

12 Ingredients
4 boneless, skinless chicken thighs,...
Coarse salt to taste Red-pepper flake...
1/4 cup extra virgin olive oil
3/4 lb andouille sausage, sliced
1 yellow onion, chopped
2 carrots, sliced into 1/4" rounds
4 garlic cloves, smashed
1 tbsp fennel seed
8 cups low sodium chicken broth
1 can (15 oz) cannellini beans
1 bunch kale, trimmed and chopped
juice of 1 lemon
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: High
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Kielbasa And Kale Soup

Food.com
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Site rating: 5 stars
Cook time: 25 mins

5 Ingredients
1 (19 oz) can cannellini (white kidne...
8 ozs kielbasa or other fully cooked...
1 (10 oz) package frozen chopped kale...
2/3 cup elbow macaroni
3 1/2 cups chicken broth

Nutrition by Foodily 100% match
Calories per gram: 0.7
Total fat: Med
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Minestrone

Epicurious
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Site rating: 5 stars
Cook time: 2 hrs 34 mins

16 Ingredients
1/2 lb (about 1 1/4 cups) dried white...
1/2 tsp salt
1/4 lb pancetta (Italian cured pork b...
1/3 cup olive oil
1 onion, chopped
1 large carrot, cut into 1/2-inch dice
1 rib of celery, cut into 1/2-inch dice
3 garlic cloves, chopped fine
2 zucchini, scrubbed and cut into 1/2...
1/4 lb green beans, trimmed and cut i...
1/2 lb boiling potatoes
4 cups shredded green cabbage (prefer...
1/2 lb kale, rinsed, drained, stems d...
a 28-oz can tomatoes, chopped coarse...
4 1/2 cups chicken broth (preferably...
freshly grated Parmesan, garlic brusc...
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Nutrition by Foodily 100% match
Calories per gram: 0.5
Total fat: High
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White Bean Soup With Greens

Foodista.com
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Site rating: no rating
Cook time: 43 mins

11 Ingredients
1/3 cup diced onion
1 tsp minced garlic
1 (13 oz.) can clear chicken broth
1/8 tsp pepper and salt
1 can (16 oz.) white navy beans
1/3 cup diced carrot
1/2 cup greens, kale
8 ozs smoked sausages or ham (diced...
2 Tbsps olive oil or butter
2 cans water
1/3 cup diced celery
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Nutrition by Foodily 100% match
Calories per gram: 1.1
Total fat: High
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