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GF
Gluten free
LC
Low carb
  • 13 Ingredients
  • 1 lb. Italian sausage {sweet or spicy...
  • 2 Tbsps butter
  • 1 onion, diced
  • 2 cloves garlic, minced
  • 1-15 oz. can white beans, rinsed & dr...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 9 Ingredients
  • 1 1/2 cups cous cous
  • Salt
  • 1 bunch kale, trimmed of the thick st...
  • Olive oil
  • 2 mild Italian sausages
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.0
  • Total fat: Med
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  • 19 Ingredients
  • ¼ cup currants (or golden raisins)
  • 6 Tbsps olive oil
  • ¼ cup chopped shallots
  • ½ cup pine nuts
  • 1 Tbsp lemon zest (from 1 lemon)
  • Show all (19)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 8 Ingredients
  • 2 ozs Spanish chorizo sausage, finely...
  • 1 cup prechopped onion
  • 3 garlic cloves, minced
  • 3 cups fat-free, lower-sodium chicken...
  • 2 (15-oz) cans organic cannellini bea...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 9 Ingredients
  • 1 Tbsp extra-virgin olive oil, plus m...
  • 1 lb precooked pork sausage, such as...
  • 3 15 oz cans cannellini beans, draine...
  • 2 garlic cloves, chopped
  • 2 cups chicken broth
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 12 Ingredients
  • 2 Tbsps olive oil
  • 1 large onion, diced
  • 3 stalks celery, diced*
  • 3 garlic scapes, sliced thin
  • 1 bag Rote Erstling potatoes (1.75 lbs)
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 11 Ingredients
  • 1 Tbsp olive oil
  • 1/2 cup chopped onion
  • 2 (4-oz) links chicken sausage, cut i...
  • 1 zucchini, quartered and cut into (1...
  • 3 garlic cloves, peeled and crushed
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 9 Ingredients
  • 1 Tbsp McCormick® Mixed Pickling Spice
  • 2 cans (15 ozs each) cannellini beans...
  • 1/2 lb mild (sweet) Italian sausage,...
  • 1 cup chopped onion
  • 2 carrots, thinly sliced
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 13 Ingredients
  • 2 tsps vegetable oil
  • 1 tsp bottled minced garlic
  • 4 (2-oz) smoked turkey and duck sausa...
  • 1 cup water
  • 1 cup fat-free, less-sodium chicken b...
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1/2 lb smoked chorizo, chopped
  • 1 medium potato, cubed
  • 1 medium onion, chopped
  • 1 medium carrot, diced
  • 1 Tbsp vegetable oil
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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GF
Gluten free
LC
Low carb
  • 11 Ingredients
  • 1 Tbs olive oil
  • 4 garlic cloves, chopped
  • 1 head kale, chopped
  • 8 c chicken broth
  • 2 – 15 oz can cannellini beans, drain...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.8
  • Total fat: High
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 Tbsps olive oil
  • 4 cups chopped onion (about 2 large)
  • 1 tsp salt, divided
  • 1/2 tsp crushed red pepper
  • 6 garlic cloves, thinly sliced
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
DF
Dairy free
LC
Low carb
  • 10 Ingredients
  • 1 Tbsp olive oil
  • 1 13-oz package chicken sausage links...
  • 2 cloves garlic, thinly sliced
  • 1 19-oz can white beans, drained
  • 1 14.5-oz can low-sodium chicken broth
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 11 Ingredients
  • 1 lb linguisa (Portuguese sausages)
  • 1 onion (8 oz.), chopped
  • 2 cloves garlic, pressed or minced
  • 2 1/2 qts chicken broth
  • 1 cinnamon stick (3 in. long)
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
GF
Gluten free
HF
High fiber
  • 13 Ingredients
  • 2 tsps olive oil
  • 4 links linguica, chorizo, or other s...
  • 1 onion, diced
  • 3 small or 2 medium red-skinned potat...
  • 3 cloves garlic, minced
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 Tbsp olive oil
  • 1/2 lb bulk sweet Italian sausage, or...
  • 1 onion, sliced thin (about 1 1/2 cup...
  • 2 large garlic cloves, sliced thin
  • 1 lb kale (1 large bunch), center thi...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 13 Ingredients
  • 4 cups chicken broth
  • 1 small onion, diced
  • cup ½ dry red wine
  • 4 cups kale, rough chopped
  • 1 Tbsp thyme, minced
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
GF
Gluten free
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1/3 cup diced onion
  • 1 tsp minced garlic
  • 1 (13 oz.) can clear chicken broth
  • 1/8 tsp pepper and salt
  • 1 can (16 oz.) white navy beans
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 22 Ingredients
  • 1 lb. dried Great Northern beans
  • 1 tsp salt
  • Water as needed
  • 1/4 lb pork rind
  • Bouquet garni of 1 thyme sprig, 2 bay...
  • Show all (22)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 Tbsp(s) olive oil
  • 4 cup(s) chopped onion (about 2 large)
  • 1 tsp(s) salt divided
  • 1/2 tsp(s) crushed red pepper
  • 6 clove(s) of garlic thinly sliced
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
DF
Dairy free
GF
Gluten free
LC
Low carb
  • 7 Ingredients
  • 1 large bunch kale (1 1/4 to 1 1/2 lbs)
  • 4 garlic cloves
  • 1 1/2 lbs sweet Italian sausages (abo...
  • 2 Tbsps olive oil
  • Coarse salt and ground pepper
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 10 Ingredients
  • 3-4 slices pancetta or bacon, chopped...
  • 1 x onion, peeled and chopped
  • 2 x carrots, peeled and chopped
  • 2 stalks celery, chopped
  • 3 cloves garlic, crushed
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
DF
Dairy free
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 3 cups (1 lb) white beans, soaked in...
  • 8 cups (2, 32 oz containers) chicken...
  • 2 cups (16 ozs) water
  • 2 Tbsps cider vinegar
  • 1 lb spicy turkey sausage or highly f...
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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  • 12 Ingredients
  • 4 boneless, skinless chicken thighs,...
  • Coarse salt to taste Red-pepper flake...
  • 1/4 cup extra virgin olive oil
  • 3/4 lb andouille sausage, sliced
  • 1 yellow onion, chopped
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 lb dried cannellini beans or other...
  • 1 Tbsp olive oil
  • 1 lb hot Italian sausages, casings re...
  • 1 large onion, chopped
  • 2 celery stalks, chopped
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all

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