• 10 Ingredients
  • 1 tablespoon olive oil
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  • 1/2 small onion, chopped
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  • 1 garlic clove, finely chopped
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  • 2 ounces cured Spanish chorizo,...
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  • 1 small bunch Tuscan kale, cente...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • Olive oil
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    +
  • 2 shallots, chopped
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    +
  • 2 minced cloves of garlic
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  • 1/2 cup chopped carrots
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  • 1/2 cup chopped mushrooms
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 teaspoons olive oil
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    +
  • 4 links linguica, chorizo, or ot...
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  • 1 onion, diced
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  • 3 small or 2 medium red-skinned...
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  • 3 cloves garlic, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 19 Ingredients
  • ¼ cup currants (or golden raisins)
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  • 6 tablespoons olive oil
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    +
  • ¼ cup chopped shallots
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    +
  • ½ cup pine nuts
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    +
  • 1 tablespoon lemon zest (from 1...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 lb dried white beans such as G...
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  • 2 onions, coarsely chopped
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    +
  • 2 tablespoons olive oil
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    +
  • 4 garlic cloves, finely chopped
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    +
  • 5 cups chicken broth
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 1/2 cups cous cous
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    +
  • Salt
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    +
  • 1 bunch kale, trimmed of the thi...
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  • Olive oil
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    +
  • 2 mild Italian sausages
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 Tablespoons olive oil
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    +
  • 1 large onion, diced
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    +
  • 3 stalks celery, diced*
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    +
  • 3 garlic scapes, sliced thin
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    +
  • 1 bag Rote Erstling potatoes (1....
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 pound dried cannellini beans,...
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  • 2 tablespoons herbes de Provence
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    +
  • 6 garlic cloves, 3 smashed, 3 th...
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    +
  • Kosher salt
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    +
  • 2 tablespoons extra-virgin olive...
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 lb. Italian sausage {sweet or...
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    +
  • 2 tablespoons butter
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    +
  • 1 onion, diced
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    +
  • 2 cloves garlic, minced
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    +
  • 1-15 oz. can white beans, rinsed...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 Tbsp olive oil
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    +
  • 1.25 lbs. sweet Italian sausage
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    +
  • 1 medium yellow onion
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    +
  • 1/2 lb. carrots
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    +
  • 1/2 bunch celery
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 lb. dried Great Northern beans
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    +
  • 1 tsp salt
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    +
  • Water as needed
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    +
  • 1/4 lb pork rind
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    +
  • Bouquet garni of 1 thyme sprig,...
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 lb dried white beans
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    +
  • 2 tbsp olive oil
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    +
  • 3 x cloves garlic, minced
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    +
  • 1 large bunch kale, (about 1 lb....
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    +
  • 1 large Vidalia onion, chopped
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tablespoon McCormick® Mixed Pi...
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    +
  • 2 cans (15 ounces each) cannelli...
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    +
  • 1/2 pound mild (sweet) Italian s...
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    +
  • 1 cup chopped onion
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    +
  • 2 carrots, thinly sliced
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat:
  • Show all
  • 16 Ingredients
  • 1 pound dried cannellini beans o...
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    +
  • 1 tablespoon olive oil
    -
    +
  • 1 pound hot Italian sausages, ca...
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    +
  • 1 large onion, chopped
    -
    +
  • 2 celery stalks, chopped
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 cups chicken broth
    -
    +
  • 1 small onion, diced
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    +
  • cup ½ dry red wine
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    +
  • 4 cups kale, rough chopped
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    +
  • 1 tablespoon thyme, minced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 pound spicy italian sausage
    -
    +
  • 1 medium onion, diced
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    +
  • 2 medium carrots, peeled and diced
    -
    +
  • 2 medium celery stalks, diced
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 boneless, skinless chicken thi...
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    +
  • Coarse salt to taste Red-pepper...
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    +
  • 1/4 cup extra virgin olive oil
    -
    +
  • 3/4 lb andouille sausage, sliced
    -
    +
  • 1 yellow onion, chopped
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 32 ounces low-sodium chicken broth
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    +
  • 4 cups kale
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    +
  • 1 can navy or cannellini beans
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    +
  • 8 oz smoked sausage, sliced
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    +
  • 1 onion, chopped
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • Soup
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    +
  • 300 g spicy Italian sausage (rou...
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    +
  • 1 onion, peeled and diced
    -
    +
  • 2 garlic cloves, minced
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    +
  • 1/4 cup white wine
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    +
  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 2 cups of chopped fresh kale
    -
    +
  • 12-16 ounces cajun style andouil...
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    +
  • 1 1/4 teaspoons garlic powder
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    +
  • 2 1/2 teaspoons cajun seasoning...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 cup reserved white bean cookin...
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    +
  • 4 tablespoons clarified butter,...
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    +
  • 4 wild mallard duck breasts
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    +
  • 4 links smoked sausage, peeled,...
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    +
  • 2 cups cooked white beans
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 cup chopped fresh mint
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 2 large potatoes, peeled and diced
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    +
  • 1/4 cup chopped fresh parsley
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    +
  • Loaf of crusty Portuguese bread
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all