• 13 Ingredients
  • 2 teaspoons olive oil
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  • 4 links linguica, chorizo, or ot...
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  • 1 onion, diced
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  • 3 small or 2 medium red-skinned...
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  • 3 cloves garlic, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 19 Ingredients
  • ¼ cup currants (or golden raisins)
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  • 6 tablespoons olive oil
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  • ¼ cup chopped shallots
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  • ½ cup pine nuts
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  • 1 tablespoon lemon zest (from 1...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 lb dried white beans such as G...
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  • 2 onions, coarsely chopped
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  • 2 tablespoons olive oil
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  • 4 garlic cloves, finely chopped
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  • 5 cups chicken broth
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 13 Ingredients
  • 1 lb. Italian sausage {sweet or...
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  • 2 tablespoons butter
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    +
  • 1 onion, diced
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  • 2 cloves garlic, minced
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  • 1-15 oz. can white beans, rinsed...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 22 Ingredients
  • 1 lb. dried Great Northern beans
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  • 1 tsp salt
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    +
  • Water as needed
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  • 1/4 lb pork rind
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  • Bouquet garni of 1 thyme sprig,...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 16 Ingredients
  • 1 lb dried white beans
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  • 2 tbsp olive oil
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    +
  • 3 x cloves garlic, minced
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  • 1 large bunch kale, (about 1 lb....
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  • 1 large Vidalia onion, chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 pound dried cannellini beans o...
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  • 1 tablespoon olive oil
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    +
  • 1 pound hot Italian sausages, ca...
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  • 1 large onion, chopped
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  • 2 celery stalks, chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 cups chicken broth
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  • 1 small onion, diced
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    +
  • cup ½ dry red wine
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  • 4 cups kale, rough chopped
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    +
  • 1 tablespoon thyme, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 15 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 pound spicy italian sausage
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    +
  • 1 medium onion, diced
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    +
  • 2 medium carrots, peeled and diced
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    +
  • 2 medium celery stalks, diced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 11 Ingredients
  • 2 tablespoons olive oil
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    +
  • 4 cloves garlic, minced
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    +
  • 1 tablespoon sweet paprika
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  • 1 onion, finely chopped
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    +
  • 1 bay leaf
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 20 Ingredients
  • Soup
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    +
  • 300 g spicy Italian sausage (rou...
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    +
  • 1 onion, peeled and diced
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    +
  • 2 garlic cloves, minced
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    +
  • 1/4 cup white wine
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    +
  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2 tablespoons olive oil
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    +
  • 2 cups of chopped fresh kale
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  • 12-16 ounces cajun style andouil...
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  • 1 1/4 teaspoons garlic powder
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    +
  • 2 1/2 teaspoons cajun seasoning...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 17 Ingredients
  • 1/2 cup chopped fresh mint
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  • 2 tablespoons olive oil
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    +
  • 2 large potatoes, peeled and diced
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    +
  • 1/4 cup chopped fresh parsley
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  • Loaf of crusty Portuguese bread
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all