• 11 Ingredients
  • 3 qts water
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  • 1 large onion, chopped
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  • 2 carrots, sliced
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  • 1 cup of winter squash, cut into...
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  • 1 cup of root vegetables: any of...
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  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 gallon water
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  • 1 large onion, chopped
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  • 1 cup winter squash cut into lar...
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  • 1 cup root vegetables such as tu...
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  • 2 cups chopped greens such as ka...
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  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1/2 cup curly parsley, chopped
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  • 6 cups fresh kale, chopped
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  • 1 Tbsp. freshly squeezed lemon j...
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  • 1 Tbsp. freshly squeezed orange...
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  • 1 tsp. white balsamic vinegar
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 1/2 cups pearled farro, rinsed
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  • 1/4 cup EVOO, plus more for driz...
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  • 2 cloves garlic, peeled and ligh...
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  • 2 carrots, thinly sliced crosswise
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  • 1 onion, finely chopped
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 onion, peeled and diced
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  • 2 tablespoons of olive oil
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  • 1/2 teaspoon of salt
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  • 3 cloves of garlic, peeled and c...
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  • 3 stalks of celery, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 27 Ingredients
  • 3 tablespoons olive oil
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  • 3 large carrots, peeled, sliced
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  • 2 medium onions, sliced
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  • 1 medium fresh fennel bulb, sliced
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  • 1 medium celery root (celeriac),...
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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HF
High fiber
  • 15 Ingredients
  • 1 whole garlic head
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  • 4 teaspoons olive oil, divided
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  • 1 cup finely chopped onion
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  • 3/4 teaspoon sea salt
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  • 1/2 cup finely chopped carrot
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 onion, chopped
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  • 1 carrot, chopped
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  • 2 T. olive oil, divided
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  • 1 T. chopped ginger
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  • ¼ c. rice, white, basmati or Arb...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 12 Ingredients
  • 2 Tbs. olive oil, divided
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  • 1 large onion, coarsely chopped...
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  • 1 large clove garlic, minced (ab...
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  • 4 cups low-sodium vegetable broth
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  • 1 1/2 cups cooked kasha
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 21 Ingredients
  • 8 leaves fresh kale, or 1 small...
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  • 3 cups Vegetable Stock, fat-free...
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  • 1 cup peeled and diced baking po...
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  • 1/2 CUP CHOPPED ONION
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  • 2 tsp. minced garlic
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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Low fat
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High fiber
  • 13 Ingredients
  • 2 tbsp extra-virgin olive oil
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  • 1 onion , chopped
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  • 2 cloves garlic , minced
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  • 1/2 cup chopped fresh parsley
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  • 1-1/2 tsp ground coriander
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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HF
High fiber
  • 15 Ingredients
  • 1 whole garlic head
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  • 4 teaspoons olive oil, divided
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  • 1 cup finely chopped onion
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  • 3/4 teaspoon sea salt
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  • 1/2 cup finely chopped carrot
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 large leek, sliced
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  • 2 celery stalks, cut into small...
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  • 1 large green capsicum, cut into...
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  • 2 zucchini, cut into small chunks
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  • 100 g / 3 1/2 oz kale, calvo n...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • happy hearted kitchen
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  • Site ratings: N/A
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  • 14 Ingredients
  • Extra Virgin Olive Oil
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  • 3 medium leeks, white and light...
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  • 3 1/2 cups potatoes, peeled + ch...
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  • Sea salt + pepper
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  • 6 cups low sodium organic vegeta...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 2 carrots
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  • 1 parsnip (a vegetable that reve...
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  • 1 small white onion
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  • blue red cabbage
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  • 2 stalks celery
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all