• 10 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1/2 small onion, chopped
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    +
  • 1 garlic clove, finely chopped
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    +
  • 2 ounces cured Spanish chorizo,...
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  • 1 small bunch Tuscan kale, cente...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
LC
Low carb
  • 21 Ingredients
  • 1 cup peanut oil, lard or other...
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    +
  • 1 cup flour
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    +
  • 2 cups chopped onion
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    +
  • 1 cup chopped green bell pepper
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    +
  • 1 cup chopped celery
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 pound dried cannellini beans,...
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    +
  • 2 tablespoons herbes de Provence
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    +
  • 6 garlic cloves, 3 smashed, 3 th...
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    +
  • Kosher salt
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 lb. dried Great Northern beans
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    +
  • 1 tsp salt
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    +
  • Water as needed
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    +
  • 1/4 lb pork rind
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    +
  • Bouquet garni of 1 thyme sprig,...
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 28 ounces fire-roasted crushed t...
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    +
  • 6 cups vegetable broth
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    +
  • 1 cup celery, chopped
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    +
  • 1 tsp salt
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    +
  • 10 dashes cayenne (or to taste)
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 tablespoons pure olive oil
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    +
  • 1 pound chorizo, sliced 1/4 inch...
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    +
  • 1 large Spanish onion, coarsely...
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    +
  • 8 garlic cloves, minced
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    +
  • 1/4 cup finely chopped flat-leaf...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
HF
High fiber
  • 15 Ingredients
  • 1 pound Mexican chorizo sausage,...
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  • 2 tablespoons extra virgin olive...
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    +
  • 1 baking potato, peeled and diced
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    +
  • 6 ears of corn, kernels removed,...
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    +
  • 1 red bell pepper, chopped
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 20 Ingredients
  • Soup
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    +
  • 300 g spicy Italian sausage (rou...
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    +
  • 1 onion, peeled and diced
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    +
  • 2 garlic cloves, minced
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    +
  • 1/4 cup white wine
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    +
  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 48 ounces chicken broth
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    +
  • 4 hot Italian sausages
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    +
  • 1 tablespoon basil
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    +
  • 2 tablespoons fresh parsley , fi...
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    +
  • 1 tablespoon oregano
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 cup chopped onions
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    +
  • 2 tablespoons olive oil
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    +
  • 1/4 teaspoon dried thyme
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    +
  • 4 cups kale, rinsed, stemmed, an...
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    +
  • Small loaf of crusty bread
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 (48 ounce) can sodium-free chi...
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    +
  • 1 medium onion, chopped
    -
    +
  • 1 tablespoon parsley, chopped
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    +
  • 1/4 teaspoon red pepper flakes
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 cup chopped fresh mint
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    +
  • 2 tablespoons olive oil
    -
    +
  • 2 large potatoes, peeled and diced
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    +
  • 1/4 cup chopped fresh parsley
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    +
  • Loaf of crusty Portuguese bread
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 (3 to 4-pound) chicken, cut up
    -
    +
  • 1 bunch kale, chopped
    -
    +
  • 2 teaspoons hot sauce, or to taste
    -
    +
  • 1 (1-pound) stone, cleaned very...
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    +
  • 1 small head cauliflower, broken...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/2 cups finely chopped yellow...
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    +
  • 2 tablespoons olive oil
    -
    +
  • 1/2 cup chopped cilantro
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    +
  • 1/2 pound chorizo or linguica, s...
    -
    +
  • 1/4 cup chopped parsley
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 bunch kale, stemmed and roughl...
    -
    +
  • 1 tablespoon finely chopped garlic
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    +
  • 1/2 cup diced onions
    -
    +
  • 6 ounces diced tomatoes
    -
    +
  • 6 cups beef stock
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 cups white potatoes, peeled an...
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    +
  • 2 tablespoons olive oil
    -
    +
  • Crushed red pepper
    -
    +
  • 1/4 pound split peas
    -
    +
  • 2 pounds chorizo sausage, sliced...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all