• 14 Ingredients
  • extra-virgin olive oil , for dri...
    -
    +
  • 1.0kg cavolo nero , stalks remov...
    -
    +
  • 2.0 tbsp olive oil
    -
    +
  • about 700.0ml boiling chicken or...
    -
    +
  • 400.0g can peeled plum tomatoes...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 23 Ingredients
  • 1 cup dried white beans
    -
    +
  • 1 cup dried chickpeas
    -
    +
  • 2 tbsp olive oil
    -
    +
  • 1/2 x onion, diced
    -
    +
  • 3 stalks celery, diced
    -
    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 4 cups chopped raw kale
    -
    +
  • 1 medium yellow onion, chopped
    -
    +
  • 1 tablespoon olive oil or canola...
    -
    +
  • 2 (15 ounce) cans white beans, s...
    -
    +
  • 4 cups low-fat, low-sodium chick...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all