• 10 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1/2 small onion, chopped
    -
    +
  • 1 garlic clove, finely chopped
    -
    +
  • 2 ounces cured Spanish chorizo,...
    -
    +
  • 1 small bunch Tuscan kale, cente...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • olive oil
    -
    +
  • chicken stock cube , powder or f...
    -
    +
  • 250.0g minced pork
    -
    +
  • 200.0g curly kale , roughly chop...
    -
    +
  • pecorino or Parmesan cheese grat...
    -
    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 3 tablespoons grated Parmesan
    -
    +
  • 1/4 pound ground pork
    -
    +
  • Meatballs
    -
    +
  • 2 tablespoons chopped garlic
    -
    +
  • 2 tablespoons unsalted butter
    -
    +
  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 pound dried cannellini beans,...
    -
    +
  • 2 tablespoons herbes de Provence
    -
    +
  • 6 garlic cloves, 3 smashed, 3 th...
    -
    +
  • Kosher salt
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 tablespoon extra-virgin olive oil
    -
    +
  • One 2-ounce piece pancetta, fine...
    -
    +
  • 1 medium onion, finely diced
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 1 ounce anchovy paste (4 teaspoo...
    -
    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 pound Italian turkey sausage
    -
    +
  • 1 tbs olive oil
    -
    +
  • 1 x onion , chopped
    -
    +
  • 2 cloves garlic , chopped
    -
    +
  • 2 stalks celery , chopped
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 5 cloves Garlic, Minced
    -
    +
  • 1 whole Medium Onion, Diced
    -
    +
  • 3 cans (14.5 Ounce) Cans Great N...
    -
    +
  • 2 Tablespoons Olive Oil
    -
    +
  • 1 teaspoon Red Pepper Flakes
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tbsp. olive oil
    -
    +
  • 6 garlic cloves, chopped finely
    -
    +
  • 1 onion (any kind), chopped
    -
    +
  • 4 cups chopped raw kale (I used...
    -
    +
  • 4 cups chicken broth (I used fre...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 5 bacon slices
    -
    +
  • 1 onion, diced
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 4 c. chicken broth
    -
    +
  • 5 c. diced Russet potatoes
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 small onion, chopped
    -
    +
  • 2 celery stalks, chopped
    -
    +
  • 2-3 cloves garlic, finely chopped
    -
    +
  • 1 quart chicken broth
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 tablespoons pure olive oil
    -
    +
  • 1 pound chorizo, sliced 1/4 inch...
    -
    +
  • 1 large Spanish onion, coarsely...
    -
    +
  • 8 garlic cloves, minced
    -
    +
  • 1/4 cup finely chopped flat-leaf...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 fennel bulb, chopped
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1 dried bay leaf
    -
    +
  • 1 (28-ounce) can fire-roasted cr...
    -
    +
  • 1 yellow onion, chopped
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
HF
High fiber
  • 15 Ingredients
  • 1 pound Mexican chorizo sausage,...
    -
    +
  • 2 tablespoons extra virgin olive...
    -
    +
  • 1 baking potato, peeled and diced
    -
    +
  • 6 ears of corn, kernels removed,...
    -
    +
  • 1 red bell pepper, chopped
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 5 russet potatoes – scrubbed and...
    -
    +
  • 1 lb of thawed seasoned turkey s...
    -
    +
  • 5 slices of cooked bacon – break...
    -
    +
  • 9 stalks of kale – largely chopp...
    -
    +
  • 4 minced garlic cloves
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tablespoon(s) olive oil
    -
    +
  • 1 1/4 cup(s) leeks thinly sliced
    -
    +
  • 1 clove(s) garlic crushed
    -
    +
  • 6 cup(s) chicken broth
    -
    +
  • 1 1/2 cup(s) chicken boneless, s...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 1/4 cups thinly sliced leeks,...
    -
    +
  • 1 large garlic clove, crushed
    -
    +
  • 1/2 cup (1/4-inch-thick) slices...
    -
    +
  • 6 cups reduced-sodium, fat-free...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 tablespoon(s) olive oil
    -
    +
  • 8 clove(s) garlic minced
    -
    +
  • 1 whole(s) medium yellow onion c...
    -
    +
  • 4 cup(s) raw kale chopped
    -
    +
  • 4 cup(s) low-sodium chicken brot...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 25 Ingredients
  • Meatballs
    -
    +
  • 1 lb. organic ground chicken or...
    -
    +
  • 1 egg
    -
    +
  • 1 tsp garlic powder
    -
    +
  • 1/2 tsp basil
    -
    +
  • Show all (25)
  • Nutrition 96% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 20 Ingredients
  • Soup
    -
    +
  • 300 g spicy Italian sausage (rou...
    -
    +
  • 1 onion, peeled and diced
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 1/4 cup white wine
    -
    +
  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 12 Ingredients
  • 6-8 garlic cloves (crushed or mi...
    -
    +
  • 1 tablespoon olive oil or canola...
    -
    +
  • 2 (15 1/2 ounce) cans white beans
    -
    +
  • salt and pepper
    -
    +
  • you can substitute spinach , swi...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 2 teaspoons Italian herb seasoning
    -
    +
  • salt and pepper
    -
    +
  • 1 cup chopped parsley
    -
    +
  • 4 cups raw kale , chopped (be su...
    -
    +
  • 2 (15 ounce) cans sliced carrots...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 5 to 6 large shallots, chopped
    -
    +
  • 3 medium carrots, cut into 1/2-i...
    -
    +
  • 1 large red bell pepper, cut int...
    -
    +
  • 8 ounces ground white turkey mea...
    -
    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 48 ounces chicken broth
    -
    +
  • 4 hot Italian sausages
    -
    +
  • 1 tablespoon basil
    -
    +
  • 2 tablespoons fresh parsley , fi...
    -
    +
  • 1 tablespoon oregano
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tablespoon extra virgin olive oil
    -
    +
  • 1 small chicken, cut into quarte...
    -
    +
  • 3 medium carrots, peeled and sli...
    -
    +
  • 4 stalks celery, diced
    -
    +
  • 2 medium onions, diced
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 cup chopped onions
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1/4 teaspoon dried thyme
    -
    +
  • 4 cups kale, rinsed, stemmed, an...
    -
    +
  • Small loaf of crusty bread
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all